(Translated by Google) Tight. Good coaches (I liked Karolis the best). There are cabinets for storing things. (Original) Tvarginga. Geri treneriai (man labiausisi patiko Karolis). Yra spintelės daiktams pasidėti.

Poor location, nice selection of activities, bad ventilation.

(Translated by Google) A great place for both children and adults to celebrate birthdays or just spend time (Original) Labai smagi vieta tiek vaikams,tiek suaugusiems švesti gimtadienius,ar šiaip leisti laika

(Translated by Google) Joana is a yoga teacher who lacks words to describe her professionalism. I attend individual lessons and feel the endless devotion, attention, good energy and warmth and love of Joanna. I am sure I have found my yoga teacher for life :) (Original) Joana - jogos mokytoja, kurios profesionalumui apibūdinti trūksta žodžių. Lankau individualias pamokas ir jaučiu begalinį Joanos atsidavimą, dėmesį, skleidžiamą gerą energiją bei šilumą ir meilę. Esu tikra, jog atradau savo jogos mokytoją visam gyvenimui :)

(Translated by Google) A wonderful place to work out and become "brighter" :), thanks to FLOW and Glow yoga studio! (Original) Nuostabi vieta prasimankštinti ir ir tapti "šviesesniais" :), ačiū FLOW and Glow jogos studijai!

(Translated by Google) The most amazing Yoga studio. Every time you practice as the biggest celebration. Pleasant smiling yoga coaches will always consult and advise everyone individually. I recommend Flow and Glow - the name speaks for itself !!!! (Original) Pati nuostabiausia Jogos studija. Kiekvienas kartas praktikų metu kaip dižiausia šventė. Malonūs besišypsantys jogos treneriai visada pakonsultuos, patars kiekvienam individualiai. Rekomenduoju Flow and Glow - pavadinimas kalba pats už save!!!!

(Translated by Google) Practice in Flow & Glow yoga studio is like a tasting yoga dinner. You know you practice yoga, but you can never predict the content of the practice, the feelings during and after it. Each lesson is different, but in its own way soothing, deepening, cultivating, improving. Groups are mixed, both at the practicing level and age, which makes you feel in your place whether you’re new or advanced, older or younger, male, female, fat, thin, or maybe even a foreigner? All are welcome and embraced by teachers ’attention. (Original) Praktikos Flow&Glow jogos studijoje - lyg degustacinė jogos vakarienė. Žinai, kad praktikuosi jogą, tačiau niekad negali nuspėti praktikos turinio, pajautimų jos metu ir po. Kiekviena pamoka vis kitokia, tačiau savaip raminanti, gilinanti, auginanti, tobulinanti. Grupės - mišrios, tiek praktikuojančiu lygiu, tiek amžiumi, kas leidžia jaustis savo vietoje nepaisant to, ar esi naujokas ar pažengęs, vyresnis ar jaunuolis, vyras, moteris, storas, plonas, o gal net užsienietis? Visi laukiami ir apglėbti mokytojų dėmesio.

(Translated by Google) I had several experiences visiting different teachers of yoga, but this place is a great discovery for me, because it is convenient to practice next to work and during the lunch break - you do not have to combine your wishes with family needs :) in full - it feels energetic. (Original) Turėjau keletą patirčių lankant pas skirtingus mokytojus jogą, bet ši vieta man atradimas didelis, nes patogu praktikuoti šalia darbo ir per pietų pertrauką - nereikia derinti savo norų su šeimos poreikiais :) kaskart praktika vis skirtinga, nemonotoniška, mokytoja Jamuna dirba iš pašaukimo ir tam atsiduoda visapusiškai - tai jaučiama energetiškai.

(Translated by Google) I visited this studio for the first time thanks to the best recommendations. Today, I can no longer imagine my week without yoga. Teacher Jamuna fascinates each lesson over and over again - professionalism, full dedication to everyone who comes to practice, sincerity and openness. It’s a teacher who can make you think and smile at the same time. I’m glad I started my yoga trip to this studio. :) (Original) Šioje studijoje pirmą kartą apsilankiau geriausių rekomendacijų dėka. Šiandien nebegaliu įsivaizduoti savo savaitės be jogos. Mokytoja Jamuna kiekviena pamoką sužavi vis iš naujo - profesionalumas, visapusiškas atsidavimas kiekvienam atėjusiam į praktiką, nuoširdumas ir atvirumas. Tai mokytoja, kuri vienu metu gali  priversti susimąstyti ir nusišypsoti. Džiaugiuosi pradėjusi jogos kelionę šioje studijoje . :)

Good

Great place for a birthday party. The staff seems to speak English which is helpful for foreign children and families. The facilities are clean and in good repair. The location is easy to access by bus or taksi. While the kids are at lessons, you can easily walk over to Lidl or stroll through the cemetery to Mada for a drink on the terrace.

Everything is perfect but prices....too high...

Very nice place where children (and not only) can learn gymnastic. My kids are really happy when they go there and the place is very well maintained. Instructors are really patient and high level. Really recommended.

(Translated by Google) Very cozy atmosphere, professional, dedicated and attentive teachers. The lessons are interesting and unique. I have been visiting Rimanta for the second year in a row and no lesson has been the same yet, there is something new in every lesson. Rimantas ’eastern lessons charge positive energy for the whole day ahead. (Original) Labai jauki atmosfera, profesionalūs, atsidavę ir atidūs mokytojai. Pamokos įdomios ir nepakartojamos. Lankau pas Rimantą, jau antrus metus ir nė viena pamoka dar nebuvo tokia pati, kiekvienoje pamokoje yra kas nors nauja. Rytinės Rimanto pamokos pakrauna teigiamos energijos visai ateinančiai dienai.

Spacy and well equiped place to have a good workout with gymnastic professionals at any age group.

Helpful caretaker (I had to use my poor Russian to communicate)

Great place for birthday party. We had our daughters 6th. Fantastic

Nice place to hangout with kids

Parkour burelis 10/10

(Translated by Google) Great gymnastics for kids (Original) Отличная гимнастика для детей

Workout

(Translated by Google) Really liked it (Original) Labai patiko

Pretty cool

(Translated by Google) Beautiful, professional, kids no longer want to leave :) (Original) Gražu, profesionalų, vaikai nebenori išeiti :)

Great parkour traininga here , only place like this in Vilnius

(Translated by Google) Very well adapted environment for kids to play! (Original) Labai gerai pritaikyta aplinka vaikams sportuoti!

(Translated by Google) Perfectly adapted small hall. Very comfortable for children. (For parents too). Separate entrance, WC. Good coaches work. Parking conditions are tragic :( (Original) Puikiai pritaikyta mažoji salė. Vaikams labai komfortiška. (Tėvams irgi). Atskiras įėjimas, WC. Dirba geri treneriai. Parkingo sąlygos tragiškos :(

(Translated by Google) Good gym, different trampolines, tracks, various cues and shapes. (Original) Gera sporto sale, skirtingi batutai, takeliai, ivairus ciuziniai ir formos.

(Translated by Google) A very good place to practice, but there is one drawback, a very large warm-up and so the place is just fire (Original) Очень хорошое место чтоб потренеть но есть один минус очень большая разминка а так место просто огонь

(Translated by Google) There are many places in Vilnius that advertise for gymnastics schools and so on. Not one of them was tested by their daughter. However, here, the only place in Vilnius where there is a real gym and does not accept an unlimited number of children, that you have to stand in line for half of the workout for the exercise, but only so that the trainer can pay enough attention to everyone. The only drawback is that the groups are not divided into advanced and not. Or not in all areas maybe. (Original) Vilniuje daug vietų,kurios skelbiasi gimnastikos mokyklom ir pan. Ne vieną jų dukra išbandė. Tačiau čia,vienintelė vieta Vilniuje,kur yra tikra gimnastikos salė ir nepriima vaikų neribotą skaičių,kad prie pratimo tenka eilėje stovėt pusę treniruotės,o tik tiek,kad treneris spėtų pakankamai skirti dėmesio kiekvienam. Vienintelis trūkumas,kad neišskirstomos grupės į pažengusius ir ne. Arba ne visose srityse gal.

(Translated by Google) I attended yoga 10 years ago, last year I felt the urge to return to it. I was looking for a yoga studio closer to work and found a Flow and Glow studio online. I decided to give it a try. For the first time, I realized that the yam teacher Jamuna is a real professional, because during and after the practice I felt the impact on the body, mind and soul. I realized this is where I WANT to practice yoga. And I really sincerely recommend the Flow and Glow studio to those looking for yoga, plus going on female practice, gong meditation, yoga camps. I will continue my yoga practice with the Yamuna, and several practitioners have been led by Rimas. Both Teachers are wonderful, professionals with a good sense of humor, great and warm communication both before and after practice! There is also very clear and timely information on innovations, schedule changes, events and so on. I’m glad I discovered it unexpectedly. Although as teacher Jamuna has said "if the student is ready, the teacher himself comes" ❤ (Original) Esu lankiusi jogą prieš 10 metų, pernai pajaučiau norą sugrįžti prie jos. Ieškojau jogos studijos arčiau darbo ir internete radau Flow and Glow studiją. Nusprendžiau pabandyti. Jau patį pirmą kartą supratau, kad jogos mokytoja Jamuna tikra profesionalė, nes praktikos metu ir po jos pajaučiau poveikį tiek kūnui, tiek protui, tiek sielai. Supratau, kad čia yra vieta, kur aš NORIU praktikuoti jogą. Ir tikrai nuoširdžiai rekomenduoju Flow and Glow studiją tiems, kas ieško jogos, plius vyksta moteriškos praktikos, gongų meditacijos, jogos stovyklos. Jogos praktikas tęsiu pas Jamuną, taip pat kelias praktikas vedė Rimas. Abu Mokytojai - nuostabūs, profesionalai, turintys gerą humoro jausmą, puikus ir šiltas bendravimas tiek prieš praktiką, tiek po! Taip pat labai aiškiai ir laiku pateikiama informacija tiek dėl naujovių, tiek dėl grafiko pasikeitimų, tiek dėl renginių ir pan. Džiaugiuosi netikėtai atradusi. Nors kaip mokytoja Jamuna yra pasakiusi "jeigu mokinys pasiruošęs, mokytojas pats ateina" ❤

(Translated by Google) Stuck in time, i.e. yoga studios FLOW & GLOW in a stream of time from which there is no way to emerge. Neither the change of location nor the volatility of the number of visitors, which knocks out even the personal data of the studio developers, does not stop the desire to go towards the end itself (if that end-end can be perceived somewhere here and now). All that remains is to swim together (Original) Užstrigęs laike, t.y. jogos studijos FLOW&GLOW laiko srovėje, iš kurios niekaip nepavyksta išbristi. Nei vietos kaita, nei lankytojų skaičiaus koreliacijos nepastovumas, išmušantis iš rėmų net studijos kūrėjų asmeninius duomenis, - niekas nesustabdo noro eiti savesp link iki pačio galo (jei tas galas-galinis gali būti suvokiamas kažkur čia ir dabar). Belieka tik plaukti kartu

(Translated by Google) I have been attending the Flow and Glow studio for over two years. Yoga teachers, Rimantas and Jamuna, really like it - they complement each other. I started attending yoga to make my body flexible and strong. I have noticed that both the mind has become more flexible and it is easier to overcome stress. I am very happy to have discovered the Flow and Glow studio :) (Original) Lankau Flow and Glow studiją daugiau nei dvejus metus. Jogos mokytojai, Rimantas ir Jamuna, labai patinka – jie papildo vienas kitą. Jogą pradėjau lankyti norėdama, kad kūnas taptų lankstus ir tvirtas. Pastebėjau, kad ir protas tapo lankstesnis, ir stresus įveikti lengviau. Labai džiaugiuosi atradus Flow and Glow studiją :)

(Translated by Google) does not refuse to hear (Original) neatsako i uzklausa

Super!

(Translated by Google) Great place for children to play sport and celebrate birthdays (Original) Puiki vieta vaikams sportuiti ir švęsti gimtadienius

Nice entertament for kid

Grate place for kids

(Translated by Google) Son adores this place, 5 years old. Caring staff, amazing competent coaches. Birthdays are also organized. Worth a try! Great place. (Original) Sūnus dievina šią vietą, lanko 5metai. Rūpestingas personalas, nuostabūs kompetetingi treneriai. Taip pat organizuojami gimtadieniai. Verta išbandyti! Puiki vieta.

(Translated by Google) Everything's OK. The coaches are very good ... The kids enjoyed it. (Original) Viskas OK. Treneriai labai geri... Vaikams patiko.

(Translated by Google) A good place for kids to exercise, not a good place for parents to wait, because a lot of people and places aren't very good. The smell of sweat is bright, the parking lot nearby is very punctured, not illuminated, it doesn't take much effort to clean. (Original) Gera vieta vaikams sportuoti, nelabai gera vieta tėvams laukti, nes daug žmonių, o vietos nelabai. Prakaito kvapas ryškus, netoliese serviso esanti auto aikštelė labai duobėta, neapšviesta, prisiploti daug pastangų nereikia.

(Translated by Google) Very good place for sports. The coaches are very kind to the parking lot. Plenty of space . (Original) Labai gera vieta sportuoti. Treneriai labai malonūs yra mašinų aikštelė . Daug vietos .

(Translated by Google) Great location, professional coaches, lots of sports for kids and adults. (Original) Puiki vieta, profesionalūs treneriai, daug galimybių sportuoti vaikams ir suaugusiems.

(Translated by Google) Great coaches.Good place for kids sports (Original) Puikus treneriai.Gera vieta vaiku sportui

(Translated by Google) When I brought the children, I changed my opinion. Really liked it. (Original) Kai atvedžiau vaikus, pakeičiau nuomonę. Labai patiko.

Cool!

(Translated by Google) Good (Original) Geras

(Translated by Google) Cool sport (Original) Крутой спорт

(Translated by Google) Really liked it (Original) Labai patiko

(Translated by Google) Great for kids, a wonderful team. (Original) Puikūs užsiėmimai vaikams, nuostabis kolektyvas.

(Translated by Google) A fantastic place for a child to get away. (Original) Fantastiska vieta vaikam issijudet.

(Translated by Google) Good children's center. (Original) Geras centras vaikams.

(Translated by Google) Superine place. (Original) Superine vieta.

(Translated by Google) Very fun place. Great and nice staff (Original) Labai smagi vieta.Erdvė ir malonūs darbuotojai

(Translated by Google) Have fun training for adults! (Original) Smagios treniruotės ir suaugusiems!

(Translated by Google) Awesome (Original) Nuostabuuuu

(Translated by Google) a great place to do sports for children (Original) puiki vieta sportuoti vaikams

(Translated by Google) Super sporty place for both small and large :) (Original) Super sportinė vieta ir mažam ir dideliam :)

(Translated by Google) Spacious place, lots of good safe equipment. (Original) Erdvi vieta, daug geros saugios įrangos.

(Translated by Google) Great coaches, good training conditions. (Original) Puikūs treneriai , geros treniruočių sąlygos.

(Translated by Google) Comfortable room. Good coaches! (Original) Удобный зал. Хорошие тренеры!

(Translated by Google) Better ventilation is needed (Original) Reikia geresnio vėdinimo

Cool

(Translated by Google) Professional sports equipment, good team, comfortable location. (Original) Profesionali sporto iranga, gera komanda, patogi vieta.