This place is so welcoming! I’ve done a few yoga classes with April and they’re INCREDIBLE. Difficult enough to challenge you - yet empowering! Check it out!

One class in and totally obsessed - can't wait to take more! Such a joyful, energizing workout and feels like exactly what I've been wanting for years and yers! I was smiling/laughing the entire time and thought a couple of times 'oh no I'm so sad this class is probably almost over!' (what?!). Very excited to sign up for more Free Mvmt classes soon <3

I LOVE free mvmt shop! I've never been disappointed but their contemporary, figure 8 (barre without the barre), and yoga jam classes are my favorite. If you're looking to get back into dance with a fitness spin this is for you. Or if you've never danced and want a great workout without feeling judged this is also the place for you!

This was a great class for a beginner! Active warm up stretching, routine work, and an active cool down. They have an arrangement of dance classes for adults at all skill levels. Some classes are in studio, online, and even outdoors in a park or at the beach. I'll definitely be back!

I had been wanting to go to dance classes for a while, but was hesitating to make the actual jump. I finally did in March, taking my first class (Energizer Hunny) at Free Mvmt Shop and have been hooked ever since! The studio is beautiful, the instructors and staff are super welcoming and friendly, and classes are incredibly fun and non-judgemental. I'm so happy to have found this place and made it a part of my weekly routines!

This studio is so welcoming and inclusive! They have everything. Sculpt- check, yoga- check, dance, vibes. Free Mvmt makes getting back into a healthy lifestyle fun.

I absolutely LOVE this place!! All of the classes are so fun and the instructors are so encouraging and welcoming. Such a warm place and a warm community. My go-to workouts this summer!

An inviting space with the most supportive people around! Ashley has curated a wonderful group of instructors to give you classes that are restorative, good-fun and of course will get you sweating!! A needed change to your average workout space!

I LOVE THIS STUDIO! it is such a warm and welcoming place. The staff is super friendly, and always full of positive vibes. Not an ounce of negative energy, body shaming, or pressure to conform to specific fitness standards will be found here! There is a fun variety of classes (try the Broadway! Never thought I'd get to learn a routine from Moulin Rouge or that it would actually be doable, but it was the most fun I had all week) and I always leave feeling amazing about myself. The owner, Ashley, has really created something special.

I've only been in town one week and have been to THREE classes so far... I LOVE it here! As a person who is not particularly athletic, nor has much rhythm, this place is amazing, welcoming, affirming, and so fun. Ashley has a special bit of magic about her, I feel seen and supported and it is a great feeling to walk into a space and see a diverse range of people taking these classes. So far we have done the energizer class, the stretching class, and the sculpt - all were challenging in all the right ways, from either working up a sweat or really relaxing the muscles, and we have already gotten another five pack of classes for the remainder of our Chicago visit. If you are at all interested in movement classes, sign up for a class IMMEDIATELY and go check it out! Thank you for everything, Ashley, it has been an amazing experience so far and I am looking forward to coming back over and over this and all future visits to Chicago (and virtually when you have that set up!)!