5/5 Mariam M. 3 years ago on Google • 12 reviews
I
received
a
recommendation
from
a
personal
trainer
to
get
in
touch
with
Khany,
for
a
back
injury
I
acquired
through
exercise.
He
initially
spoke
with
me
on
the
phone,
and
I
was
promptly
booked
in
for
a
face-to-face
assessment.
I
was
in
pain
and
quite
anxious
about
my
injury.
I
had
already
tried
exercises
and
strong
painkillers
with
minimal
benefit.
Khany
immediately
put
me
at
ease
and
checked
my
back.
He
was
able
to
explain
the
mechanism
of
my
injury
anatomically,
at
a
level
appropriate
to
my
understanding.
He
showed
me
on
a
diagram
and
skeleton
model
where
I
had
hurt
myself.
I
was
really
appreciative
of
the
time
he
spent
ensuring
I
understood
what
had
happened,
and
how
to
fix
it.
He
treated
my
back
with
a
myofascial
trigger
point
release.
This
was
an
unfamiliar
procedure
to
me,
and
I
am
very
grateful
that
he
clearly
communicated
what
to
expect,
guided
and
reassured
me
throughout
the
treatment,
and
gave
me
sufficient
aftercare
advice.
The
procedure
was,
as
expected,
slightly
painful
as
the
muscle
knots
were
being
removed,
but
ultimately
lead
to
a
significant
reduction
in
my
pain
levels.
Within
48
hours
of
my
treatment,
I
was
able
to
entirely
get
off
the
naproxen
and
cocodamol
I
had
been
taking
regularly
for
8
weeks,
and
I
was
able
to
sit
on
my
chair
at
work
with
ease.
Over
the
last
few
weeks
since
my
treatment,
I
have
been
pain
free.
I
derived
incredible
benefit
from
the
treatment
with
Khany,
and
have
been
able
to
practice
the
rehabilitation
stretches
and
exercises
on
a
regular
basis.
He
gave
me
plenty
of
time
and
ensured
that
I
actually
knew
how
to
do
the
exercises
before
I
left.
I'm
confident
that
he
has
equipped
me
with
information
I
can
use
to
maintain
and
develop
good
mobility
in
the
longer
term.
Since
this
rehabilitation
session,
Khany
has
also
given
me
a
complimentary
advice
call,
as
I
was
seeking
support
to
get
back
to
the
gym
after
my
injury.
This
in
particular
helped
support
me
to
get
back
to
my
normal
gym
routine
and
thus
improve
my
mental
well
being
too.
I
have
since
gone
on
to
recommend
Khany
to
my
friends
and
family,
particularly
those
who
are
athletic.
He
is
considerate
and
empathetic,
and
I
felt
listened
to.
Khany
is
friendly
and
approachable,
and
I
felt
comfortable
throughout
my
assessment
and
treatment.
Through
his
help,
I
feel
a
lot
better
and
would
have
no
hesitation
in
going
back
to
him
if
needed
in
the
future.
Thanks
for
your
help!
1 person found this review helpful 👍