Now Yoga Begins image

Now Yoga Begins

Yoga studio Yoga instructor Yoga retreat center

One of the Best Places To Visits in Goviyapana


Address

Duwa Estate, Henawaththa, Thalduwa Road, Ahangama 80650, Sri Lanka

Website

nowyogabegins.net

Contact

+94 76 713 7860

Rating on Google Maps

4.90 (128 reviews)

Open on Google Maps

Working Hours

  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours
  • Monday: Open 24 hours
  • Tuesday: Open 24 hours

Featured Reviews


Frequently mentioned in reviews: yoga (70) Kamal (36) classes (23) class (22) teacher (16) recommend (16) experience (16) practice (13) Mirissa (12) great (12)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Iryna O. 1 year ago on Google • 5 reviews
    I am very grateful to Kamal, my yoga teacher in Mirissa, for the wonderful yoga classes. He is very much willing to share his knowledge with people and is open to discussing any of your questions after class even if it takes time. He also pays a lot of attention to breathing techniques and meditation. In his teaching, he is a bit strict sometimes, but he knows what he is doing. :) I really enjoyed the location of the yoga terrace - just in front of the ocean. And the sunset yoga with the sun salutations to the sinking in the ocean sun was something marvelous. I can only recommend these yoga classes with Kamal 🙏
    3 people found this review helpful 👍

  • 1/5 Fabian J. 2 months ago on Google • 9 reviews New
    As far as I remember this was the first time that I ever left a yoga class prematurely. The session took place under absolutely inappropriate and unsafe conditions, on the rooftop of an unfinished hotel building, with around 10 m2 space for a group of 8 people. I had the unwanted additional thrill of practicing next to an edge without railing. The yoga mats seem not to be cleaned regularly. When I asked for a clean one I received an equally filthy replacement. The practice itself is focused on esoteric lectures and anecdotes.
    1 person found this review helpful 👍

  • 5/5 Romana S. 11 months ago on Google • 9 reviews
    When staying in Mirissa, we joined one of the morning traditional yoga classes of Kamal. What a surprise it was that we were there completely alone (which made my husband happy as it was his first yoga experience in his life). It was amazing morning, we did many breathing exercises, Kamal talked about the philosofy of yoga, with the view and sound of the ocean... definitely recommend, thank you Kamal! ☺️
    1 person found this review helpful 👍

  • 5/5 Flavia P. 1 month ago on Google • 15 reviews New
    Today I participated in a Pranayama and meditation session with Kamal and it was a wonderful experience. He is very knowledgeable, explains calmly and makes everyone feel at ease. He is thoughtful and makes sure the breathing exercises are done correctly. Highly recommended especially if you are looking for something authentic.

  • 5/5 sara c. 1 month ago on Google • 12 reviews New
    Kamal is an amazing teacher. My experience with him was very beautiful. I really appreciate to spend time with him and I always think about his words he told me about the practice. Thanks so much Kamal

  • 5/5 Marcin G. 4 years ago on Google
    Kamal is the best! Usually I'm not an early riser but waking up for his Yoga lessons was just a pleasure. I wish I could stay there longer but even though I had to come back to real life, two weeks in Mirissa were one of the best in my whole life!!
    1 person found this review helpful 👍

  • 5/5 Yangzi Z. 4 years ago on Google
    Had an amazing 3 days yoga class with Kamal. Really enjoyed it. The studio is facing the sea and it does help you to calm down. Morning traditional class you will get good stretch and breathing practice. Afternoon vinyasa is faster pace but you feel energetic afterwards. Sunset yoga is a good combination of the both for me. You will find what you want. Thank you for the yoga classes! Namaste:)
    1 person found this review helpful 👍

  • 5/5 Sintija A. 2 years ago on Google
    Truly enjoyed the wonderful yoga classes with Kamal. If you are looking to embrace yourself into the tradition of yoga, this is the right place to turn to. No matter of the level of your previous experience (or not), you will learn something. Highly recommend!!
    1 person found this review helpful 👍

  • 5/5 Myrsini S. 1 year ago on Google
    Kamal has been one of my first yoga teachers and was a milestone in my yoga path. He taught me much more than Asana, together we dived a lot into tradition, yogic lifestyle and way of thinking. He has amazing knowledge of meditation and deep energy techniques which can help anyone heal in a sort time. I totally recommend him for a true yoga experience.
    1 person found this review helpful 👍

  • 5/5 Monika S. 1 year ago on Google
    The best yoga classes what I joined in SriLanka!!! Really nice place with sea view… Morning yoga witch sunrise and evening class with gorgeous sunset. Kamal is interesting person, full of nice energy and really good teacher! Recommend to everyone ;)
    1 person found this review helpful 👍

  • 5/5 Эля �. 3 months ago on Google New
    We practiced meditation, attended the classes several times, and was pleasantly impressed. Everything was clear during the lesson, despite the language barrier, since I speak English poorly. The teacher has very powerful energy and powerful practices. Thank you! I recommend it to everyone!
    1 person found this review helpful 👍

  • 5/5 Elisabeth K. 1 month ago on Google • 9 reviews New
    The class with Kamal was really special and exactly what I was looking for. I learned so much and am deeply grateful for the experience. If you are looking for traditional yoga this is for you. I left very happy and fulfilled.

  • 5/5 Petra M. 1 month ago on Google • 4 reviews New
    We really enjoyed the yoga class! It was clear how inspired and pashioned this teacher was about teaching the yoga. He was really giving us great and different kind of yoga experience what we have get used to in Finland. We really liked it! Thank you so much!

  • 5/5 Edith L. 2 months ago on Google • 3 reviews New
    Highly recommend the classes here for those who really want to learn and practice authentic yoga in Mirissa! Kamal is one of the most caring and knowledgeable teacher I’ve ever met. Thanks for teaching me the proper breathwork and meditation techniques, and also helped correct the asana i’d been doing incorrectly. It was a great experience, would definitely join the classes when i visit Mirissa again!

  • 5/5 Leon M. 4 months ago on Google
    In my opinion It is Not the typical west europe Yoga class. In combination with meditation and breath work, this class did really help me to overcome some fears. Btw. best yoga teacher in Mirissa!!

  • 5/5 Stefanie 4 months ago on Google
    We had a great yoga class and can recommend the sunset yoga. It is a beautiful location.

  • 5/5 Luca S. 11 months ago on Google
    Amazing yoga class! The class was adapted to our level, and he even took a lot of extra time to explain to us the concept and philosophy behind Yoga, breathing techniques and much more. He's clearly very experienced and with his very positive attitude, there is no better way to start a day. Highly recommended!!

  • 5/5 Monika S. 11 months ago on Google
    What a beautiful experience it was! To practice yoga listening to the waves, feeling the breeze was something that I will never forget… Kamal is a wonderful teacher who gave insight in the yoga philosophy and the practise of yoga. Now that I’m back in Europe and continue with my yoga practice, I realise how lucky I was to find such a grounding, compassionate and inspiring yoga teacher in Mirissa. Kamal’s directions are clear and precise and he’s very observant and checks your positioning to help you get that extra boost from a pose. His classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. I believe it’s also because of the breathtaking location where the classes take place. Kamal’s warmth and humour, including his willingness to make fun of himself, also create a welcoming and emotionally safe environment. To sum up, I enjoyed Kamal’s class so much, and not only it was one of the best things I’ve done in Sri Lanka, but also the best experience to conclude my trip in this wonderful country. After the class I felt extremely grateful and I highly recommend it to other people who want to learn more about yoga, and it being not only about asanas but a lifestyle.

  • 5/5 Vero from V. 1 year ago on Google
    Great place, great vibe. Totally recommend. The instructor is very knowledgeable, the view is perfect and the sound of the ocean takes your yoga experience to another level. Go and check yourself. Morning classes start at 8 am.

  • 5/5 Laurie C. 1 year ago on Google
    While in Mirissa, I discovered this place to practice with a wonderful view on the ocean. The class was very nice, I really liked that they talked about the philosophy of yoga, the importance and the meaning of the sun salutations, the adjustments. A little suspended moment, thank you!

  • 5/5 Lucie V. 11 months ago on Google
    Not your regular yoga practice. This 1H45 with Kamal is eye-opening and practice-changing. You will understand the meaning behind what you do with his very didactical approach and focus on parts you never thought of before. The teaching is adapted to the level and energy of the participants. Also, the location is five stars (warrior pose, eyes on the ocean is +++) I guarantee you will NOT regret - at least - trying. (Thank you so much, I will keep you in my heart!)

  • 5/5 Miss C. 1 year ago on Google
    This is honestly the best yoga class I've done in so many years. Kamal is such a great teacher who is patient and explains everything really well. It's also such a wonderful, tranquil space! Highly, highly recommend and will definitely keep attending until I leave Mirissa

  • 5/5 Biplob Z. 1 year ago on Google
    Kamal is a truly wonderful and knowledgeable yoga teacher who is a very experienced and authentic. The location with the sea view is dreamy. His morning classes are a perfect way to start the holiday. While the evening classes with the perfect sunset in the background is a great way to unwind. Ended up going daily during the holiday as the benefits to mind body and soul are immense. A truly spiritual yogi whose classes I would not hesitate to recommend. Do try them when you are in Mirissa !

  • 5/5 Emilia S. 1 year ago on Google
    Amazing view, yoga classes by the ocean and the best yoga teacher ever! Couldn't recommend enough! Such a great experience and such a kind soul. Must place to visit!

  • 5/5 Frank 1 year ago on Google
    I had the pleasure of meeting Kamal and practicing yoga with him during my stay in Sri Lanka. He’s an amazing person, very sweet and caring, and very knowledgeable about yoga and yogic traditions. He’s been practicing for a very long time in India and Sri Lanka. This shala is amazing and has a beautiful scenic view of the ocean. You can’t ask for a better location and a more honest person. If you’re looking to deepen your yoga practice or to start a new journey, this is the place to visit. Let Kamal know your goals and needs and he will help you. Thank you so much Kamal and take care! I hope to visit Sri Lanka again in the future. Namaste.

  • 5/5 Miriam S. 1 year ago on Google
    Thank you Kamal, for the chakra healing session I received from you! 🙏🏼 I felt deeply relaxed throughout the session and could feel the energy flowing through my body. Even with my eyes closed and your hands just hovering above my body, I could feel where your hands were just by the sensation. I also got a lot out of our conversation before and after the session. I hope our paths will cross soon, so that I finally get to join your yoga classes! :)

  • 5/5 Jessica P. 1 year ago on Google
    Kamalesh is a traditional yoga teacher who insured you a great adjustment and caring. One of the best & only place you can find great yoga classes in Mirissa and around. Be sure to be lead in the true spirit with a pure philosophy of yoga lifestyle. Highly recommended to pass by or even take a customized program with Now Yoga Begins. Blessings Jessica

  • 5/5 Fruzsina M. 1 year ago on Google
    I loved the one to one session today where I learnt a lot about traditional yoga 🧘‍♀️ this was a very special moment of my holiday in Sri Lanka. Totally worth it if you want to do and explore more than the classic European yoga lessons. Thank you 🙏

  • 5/5 Dasa H. 2 years ago on Google
    Besides joining great sunset yoga classes, I mentioned to Kamal I have a problem with strong period pain and he created entire sequence which I practice at home now. As a result, first time in my life I was pain free this month ☺️ Also he made recommendations with a diet and meditations. I really recommend his classes and especially also talking about some health concerns if he can help. Thank you very much Kamal. 🙏

  • 5/5 Venera J. 2 years ago on Google
    I was totally in love and very inspired by the Yoga Classes. Kamal is a fantastic yoga teacher, who has a huge knowledge about the traditional yoga. He helps everybody with significant health issues as a yoga therapist and makes every class very interesting with new Asanas and what the idea behind them actually is. He is a real Yogi and I was very happy to meet him and learn from him - I also can recommend his classes to every yoga teacher who wants to go deeper into yoga . Also the talks with him about Yoga and Spirituality are very interesting. And of course, the place is very beautiful with a view to the ocean. I experienced the classes for the whole week and it became my personal Yoga Retreat which I will never forget. Thanks and Namaste , Kamal! :)

  • 5/5 Marco A. 2 years ago on Google
    The class was so good level with no very deep practice on theory without being boring. Been toying for years but have me eastern ways of think that will help me in my practice for the rest of the life. The coaching was great too since not so many and he help in the foundation so you could find the purpose of the asana. Really recommend and beautiful place to do yoga!

  • 5/5 Elena B. 1 year ago on Google
    I have been praticing yoga for some time but honestly this classes are something else. I never have experienced such a level of connection with the practise and with myself before. You really get to experience what true, traditional yoga is and Kamal is always there to guide you and correct you. Really, this teacher is not only fully focused on you during each practise, he literally cares for your general wellbeing and will do his best to personally guide you during the practise. I joined for one class and ended up going 2 times a day for my last days in Sri Lanka. I took 3 friends of mine and they were all amazed too. For me, a true changing experience. Thank you Kamal for everything :)

  • 5/5 Jovanca G. 1 year ago on Google • 2 reviews
    When I was in Mirissa I did a yoga class and a divine healing with Kamal at ‘Now Yoga begins’, with sea view! Kamal is a amazing guy, so friendly and he has a big heart. He is very talented and has a lot of knowledge of yoga. It is wat more than just a yoga class, it is a real experience where you learn more About yoga and learn a lot of techniques. Also the healing was amazing. It had brought me a lot. If you want to try yoga or a healing, you should definitely go to his place!! Thank you so much Kamal! Hope we will meet again.

  • 5/5 S M. 2 months ago on Google • 2 reviews New
    Really enjoyed our yoga class. It is important to note it's not located on the beach as advertised with pictures on the website. However, the rooftop location was pretty spectacular despite the unfinished building it's situated on top of. The yoga it's self was personalised to our ability, and we really enjoyed the spiritual knowledge shared. I recommend, if you're looking for a unique, intimate, non western approach to yoga. Thanks very much for a great experience :)

  • 4/5 Isabel 1 month ago on Google • 1 review New
    Kamal was taking the time to explain some background information of yoga and the philosophy which was nice and interesting. The yoga asana was for beginner because of the group participants. I would have liked a bit faster practice, but I understand that all needs have to be met. Especially liked the view (rooftop) and nature surrounding of the session. Thank you!


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