IRV FIT enabled me to develop my athletic potential throughout high school, division 1 college soccer, and eventually prepare me for my first professional contract overseas in Sweden. Ryan has been by my side every step of my high school and collegiate journey, pushing me to become the best version of myself. I can confidently say that throughout the past 7 years Ryan has taught me the importance of good form, discipline and commitment to help me achieve my ambitious goals. Ryan creates a unique atmosphere at his gym where I always have fun while achieving my best fitness results. He genuinely cares about my success as a person and an athlete, allowing me to become the strongest and fittest player possible. IRV FIT has helped me develop good habits, and athletic excellence, through personalized programming. Overall, I would highly recommend the IRV FIT team to any athlete, or person, who is looking to uncover their best athletic potential.

Though I have only been going to IRV Fit for a few weeks, it has been such a positive experience for me. It is a warm and friendly community where both staff and members are quick to greet you with a smile and offer a word of encouragement. All of the trainers are knowledgeable, compassionate, and truly dedicated to supporting you in meeting your fitness goals at your current level. They encourage you to think about how your body feels and will modify any movement to enable you to do it. I am already feeling stronger - moving with much less discomfort and much more confidence. Many thanks Seana, George, Hannah, Justin, and Ryan for your guidance, encouragement and support!

I joined IRV Fit on a special 6 week course to eat better & drop the weight. I committed to a nutrition plan and to 3x a week at the gym. 6 weeks later, here we are. From 231 to 210lbs in just 6 weeks. It wouldn’t have been possible without IRV Fit and the team there. George kicked my 🍑 every single session and made sure I checked in with him daily with my weight and my food choices. Hannah made me smile and laugh every single session while somehow still crushing my goals and Ryan created the perfect space for people of all shapes and sizes to come in, feel accepted and welcome - regardless of where you are in your fitness journey. IRV Fit is the only gym where I've ever felt accepted, welcome, and encouraged. It's also a gym where you can easily build friendships due to their small class sizes. The trainers always have high energy, and always ensure their helping you anyway they can. It's not a place with a bunch of meatheads, or overly fit extremists either. it's a place filled with all shapes and sizes and that for me, stuck out as the main difference. Other gyms I've been too are either too strung up on bulking up and getting big, and filled with judgement. IRV fit is the complete opposite of that. I also love that Ryan goes above and beyond for the community. He gets the gym involved in helping with the special olympics, adults and kids with autism, and so much more. Everytime I go in at least I know my money is going to a small business gym dedicated to their community and the people who are there, which for me is all that matters. THANK YOU IRV FIT, for the incredible journey so far.

Seeing IRV FIT'S Instagram's ad sparked my fitness gear back up in full power. I always have been a gym "shark" type of person, but recently have been slacking. I always wanted a trainer to push me more. Doing the 6 week challenge really helped me out tremendously. I went from 176 pounds to 160lbs , 27 % body fat to 19% body fat level. If you follow the challenge, you will see the results. Nutrient plan is very easy and tasty. It's been 5 months and I am still eating the same way, healthy and clean. I feel great mentally and physically. Thank you to Ryan, George and, that Hannah! for being my support. I have learned a lot since being there and I would recommend it to anyone who is looking for a fitness change! I love you team IRV FIT!

If you’re looking for a gym, look no further! Ryan (the owner) only hires the very best to be part of his team. I watched the fitness journey of one of his clients, now turned IRV FIT instructor, Seana, over a two-year period and that is what prompted me to reach out to her to see if she knew of someone that could work with my special needs grown son. When she recommended Ryan, I never hesitated! It’s been the best decision ever to incorporate a weekly personal training session with Ryan for my son. He’s professional, kind, flexible, and all-around great human being! Everyone at this gym mirrors his excellence. They work with every type of person: Needs to get in shape Needs to stay in shape Professional Newbie Training for a sport Special needs person needing a specialized program Group Individuals And everything in between And the gym itself? It’s clean, stocked with everything you need, and simply and tastefully decorated. It’s super welcoming! Seriously, this is the gym for your fitness journey! Check them out!

Thank you so much to my beautiful friend, Emma, for telling me how amazing Irv Fit is. Thank you to Seana for helping me realize my goals are possible and immediately welcoming me into the gym. 🤍 Seana has been such a pillar in my first month at Irv fit. She has helped me set attainable goals and has been holding me accountable for each! If it weren’t for her constant motivation, I don’t think I would have made as much progress as I already have. As far as classes go, I mostly take George’s classes and wow… what a goofball. 😂 Our energy matches perfectly. I love being a nooner with him. Ryan always listens. He’s open to ideas and always checks in with me. He knows how to motivate me, but doesn’t push. All of the trainers are so knowledgeable and each have their own unique style of training clients. It’s always FUN, but also an amazing workout. I can’t believe it took me so long to find my place here. 🤍

Joined IrvFit back in early October for a 6 week fitness challenge to challenge myself to lose some weight and gain muscle. I had felt unbalanced, out of shape, and generally tired from most activities. In that time I lost 15lbs of body fat and gained 2lbs of muscle! I feel much more balanced and athletic now. It even added some yards to my golf swing! These classes have been so much fun, and with the best trainers I've ever worked with. I'm continuing to stay with Irvfit for my fitness goals, and encourage anyone who wants to make a change to come and give IrvFit a try!

I started personal training with Irvfit about 6 months ago. At the time I had no idea what I was doing. Ryan and team have since taught me proper form and now I have a steady routine. I’ve been seeing unbelievable progress and I finally feel comfortable going to the gym. I couldn’t have done it without them! Highly recommend!

I joined IRV Fit for the 6 week program which was recommended to me. I love the workouts and the trainers are amazing. George, Hannah, and Ryan have been amazing trainers and have really made me feel welcomed! Within the six weeks I noticed that I had more energy and was more flexible than before. If anyone is afraid to go to the gym alone or needs motivation and encouragement to workout IRV Fit is the best. You have group classes where you can learn new exercises and meet new and amazingly kind people. It’s more than a gym, it’s a community. I can’t wait to keep training!!

I had a great experience overall with 1:1 and classes at IRV FIT. They make you feel welcome and comfortable every time you walk in. After working with George, Seana, Hannah, Ryan, and Justin I was able to learn a variety of exercises that not only build strength but helped my mobility. They all do a great job at ensuring that you are dialing in form and understanding how to expand on each exercise. George helped me build a strong foundation and helped me create my workout program that I now use to this day! If you have certain fitness goals you would like to strive for, looking to build up overall body strength or trying to get back into working out after an injury, I couldn't recommend IRV FIT enough.

I have been working out at IRV FIT for a little over 5 weeks now. Everyone welcomed me and have had a great time working out Amd meeting new friends. If you are looking to start getting back in shape without being judged by trainers who truly care about you and your fitness journey and your personal goals this is the place for you. I highly recommend … Ryan the owner and his extremely committed and knowledgeable trainers George, Hannah and Justin are excellent. Thank you IRV FIT for your support.

When I walked into IRV FIT almost two months ago I was very self-conscious, not knowing what to expect having never been much of a gym person. I was immediately made to feel welcome by both the amazing trainers and the members. There are members of every fitness level, so I never felt out of place. I have mostly worked with George and Hannah who have both encouraged and pushed me to do things I didn't think I could do, but are always willing to offer a modification if I need it. I already feel stronger and healthier. Working out at IRV FIT has quickly become one of my favorite parts of the day!

I'm a new resident here in RI and I must say that joining IRV FIT has changed my outlook on fitness, health, and community for the better. I've had personal training in the past, which has helped me in some ways. But I've noticed what's amazing and unique about IRV FIT are the team, the constant support they provide for their clients no matter where they are in their fitness journey, and the passion to expand their knowledge on fitness based on their clients' needs. I've worked with Seana and she has provided me expertise on the relationship between posture and exercise, which I never knew I needed. Staying fit isn't easy but I guarantee that when you work with the IRV FIT team you will gain support and most importantly you will see results!

I have not been a member for long, but everyone, from the members to the staff, make you feel welcome instantly. The trainers are all knowledgeable and the small, intimate class setting lets the trainers focus on movement and corrections to the exercises. An all around great workout!