5/5 Catherine L. 1 year ago on Google
I've
been
attending
RxFit
Provo
for
6
months
and
have
absolutely
loved
my
experience.
Prior
to
ever
setting
foot
in
a
group
class,
I
spent
6
onboarding
workouts
with
the
owner
of
the
gym
as
my
personal
guide
to
the
exercises!
If
that
isn't
a
class-act
move,
I
don't
know
what
is!
Mark's
kindness
and
attentiveness
truly
set
the
tone
for
the
my
confidence
moving
forward
with
the
process.
As
someone
recovering
from
trauma,
this
has
been
a
perfect,
personal,
and
empowering
tool
for
my
furthered
healing.
I've
felt
myself
becoming
increasingly
comfortable
with
actually
listening
to
my
body
as
an
information
center
through
this
practice,
which
has
been
so
rewarding.
I've
also
never
been
very
athletic;
every
coach
I've
worked
with
has
helped
me
tailor
the
workouts
to
my
skill
level
without
even
the
smallest
implication
of
shame.
To
top
everything
else
off,
I
have
hemiplegic
migraines
that
can
be
triggered
by
too-rigorous
exercise.
Every
coach
has
made
absolutely
sure
that
I
am
cared
for
throughout
every
group
class
(and
all
keep
my
ultimate
health
in
mind
right
along
with
me
as
we
work
out)!
Marvelously,
this
is
not
the
place
for
bloated
fitness
platitudes
and
shame-based,
impersonal,
"just
discipline
yourself
better"
training
that
so
many
gyms
tout
as
the
necessary
track
for
results.
The
heart
behind
this
gym
(coaches
and
members
included)
is
what's
made
this
a
safe
place
for
me
to
walk
the
path
of
coming
home
to
myself.
Any
frequent,
self-caring
gym
goer
can
attest
to
the
glorious
high
of
learning
what
your
body
can
really
do.
Now,
I
am
no
exception.
But,
Tyre,
Darren,
Skyler,
and
Mark
have
treated
me
like
family
from
the
moment
I
walked
in.
Thank
you
for
helping
me
feel
so
special
and
capable,
everyone!
What
a
rare
and
wonderful
thing
I've
found
here!
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