I am so pleased the Wellness League is in my life. I've been working out with Kara Roberson for a month and I’m ecstatic about my level of fitness. Here’s what’s great about Kara: She challenges without killing you. She teaches proper form making exercise efficient. Oh, she’s fun! Most importantly, Wellness League is an important part of my health team, working in harmony with my physician and my grief counselor. Thank you WL and Kara.

We started going to Wellness League because a friend recommended them. Wow what a great place. We go to a group class on Saturday mornings and our coach Nate really knows his stuff. My husband has an injury to his knee and Nate takes great care to personalize his part of the class for his injury. He knows what and how to work each part of our bodies that we are struggling with. And even though we are in a group class, he makes sure everyone in the class is close to the same fitness level and we all get the individual attention as one would get in private classes. The best part about Wellness League for us though is the follow up. Coach Nate reaches out through the week to check up on us and even sends out little videos on stretches he thinks will benefit us. If you are looking for a trainer or just want to feel your best and start to age young. Wellness League should be your first call!

I’ve been at Wellness League for about 2 months now and I’ve been working with Coach Nate. Coach Nate, has provided an environment that is positive, supportive, and full of encouragement. This has helped me become more confident in the gym and has helped me be more motivated in reaching my short/ long term goals. If you’re looking for a personal trainer / gym I recommend the Wellness league and Coach Nate. Thank you for all you’ve done Coach Nate, I’m excited to continue my journey with you !

Late September 2020, feeling old, fat and unhealthy, I began looking for a gym and trainer that felt safe amid Covid. Finding Wellness League and Coach Nate, I started my journey to improving both my physical and mental health. My October 2020 lipid panel showed elevated cholesterol and triglycerides with an elevated cardiac risk ratio. I began working with Nate twice a week for the next seven months with documented increases of strength and stamina. My May 2021 lipid panel reflected a 50-point drop in triglycerides, an average cardiac risk ratio and no elevated cholesterol levels. All this, with out really focusing on my diet. I continue to work with Coach Nate twice a week and am now losing weight and seeing changes in my physical appearance. While I will never be one to say I like exercise, I look forward to my time with Nate as he is supportive, encouraging and just plain fun. Wellness League and its coaches, care about you as a person and provide support and encouragement at every step of the journey.

I have thoroughly enjoyed my experience at Wellness League and with my trainer, Tony. When I first started at Wellness League, Nate met with me one on one to discuss my goals and current health. He then passed me to one of his awesome trainers, Tony. Tony has been a fantastic trainer. He has helped me in accomplishing my goals, greatly increased my strength and stamina, and has become a good friend. I would highly recommend Wellness League to anyone who is a little lost on how to properly get the workout they want or just need some added motivation.

I love Wellness League!! The personal training goes beyond the studio. They create routines to continue the training at home or other fitness centers. The trainers are involved in your life and help you achieve goals mentally and physically. They’re very optimistic and they truly enjoy you coming to train with them. It is truly a personal and amazing experience. If you join, be prepared to be pushed and not only to your limit, but to your goals.

I just started at Wellness League a few weeks ago and I’m looking forward to the transformation that is ahead of me. After going through treatment for breast cancer this past year, I gained weight and had no energy to even try working out. Coach Nate has given me back the confidence and motivation to start getting back into shape. He is the most upbeat person I’ve ever met and shows true enthusiasm when he sees progress being made. I highly recommend the Wellness League!

I’d been working out on my own for some time but wanted an extra push and more confidence in what I was doing and that’s exactly what I got from the coaches at Wellness League! Both trainers I worked with took the time to get to know me, what my goals are and kept me highly motivated. This is a super welcoming place, they truly care about each client. You will be challenged in a positive, supportive way. Keep it up Nate and team!!

I freaking love you guys. Tony totally pushed me today and challenged me. It was awesome. He's learning what I like and how to keep me engaged and what pushes me. Never before have I ever looked forward to working out but I count down the days until my next time. You guys are all amazing. Within the first week I was feeling a confidence in myself I'd not had in years. I wish there was a way to tell everyone but this is the best way I know how.

I love working out at this place! The people are kind and funny! they hold me accountable for being there, even if it is only twice a week. Wish I would have taken a photo of myself there prior to beginning my work outs with Nate. Now I work out with Anthony and he keeps me laughing the entire hour. Laughter burns calories...right!

10/10 recommend for personal training! Nate, Andrew, & Triniti went above and beyond personalizing workouts to meet my goals. They also assessed my weaknesses in general and showed me how to improve them! I felt like they were focused on my goals just as much as I was. And they always asked if I wanted to make any changes and how they could improve to give me the experience I wanted. You will give up before these people do, they are definitely a devoted team to get you where you want to be.

Coach Anthony at Wellness League is awesome! He encourages me to push myself while being mindful of my limitations. He makes workouts, fun and engaging. I look forward to many more years with Anthony and Wellness League

Andrew is a great trainer; he tailors workouts to accommodate your needs and adjusts workout itineraries to prevent burnout and keeps things interesting. Great facility and exercise equipment.

Thanks to Wellness League and my trainer Triniti, I have increased my mobility, flexibility, and strength miles past what they used to be. My coach is great at pushing me to meet my goals and I always enjoy my time working out here!

Andrew Martin is a great trainer! He is very knowledgeable on how to help my back and hip pain. He is very friendly and easy to talk to.

I appreciate the specialized gerontological protocols and willingness to adapt to my senior pains and inflexibility. All in all..... the staff is helpful and adapts to individual needs.