MouseTrap Fitness - Home of CrossFit MouseTrap image

MouseTrap Fitness - Home of CrossFit MouseTrap

Gym Fitness center Personal trainer Physical fitness program Weight loss service Nutritionist Weightlifting area Boot camp

One of the Top rated Fitness centers in Orange County


Address

8480 Palm Pkwy, Orlando, FL 32836

Website

www.mousetrapfitness.com

Contact

(407) 230-1816

Rating on Google Maps

4.90 (197 reviews)

Open on Google Maps

Working Hours

  • Saturday: 7 to 9:30 AM
  • Sunday: 8:30 to 9:30 AM
  • Monday: 6 AM to 12 PM, 4 to 7:30 PM
  • Tuesday: 6 AM to 12 PM, 4 to 7:30 PM
  • Wednesday: 6 AM to 12 PM, 4 to 7:30 PM
  • Thursday: 6 AM to 12 PM, 4 to 7:30 PM
  • Friday: 6 AM to 12 PM, 4 to 7:30 PM

Featured Reviews


Frequently mentioned in reviews: great (18) welcoming (11) drop (10) Great (10) workout (9) MouseTrap (8) time (8) dropped (8) coaches (7) Fitness (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Shawn W. 2 months ago on Google • 193 reviews New
    Love the Disney place to go WOD!
    1 person found this review helpful 👍

  • 5/5 John N. 1 year ago on Google • 11 reviews
    My experience at MouseTrap was nothing short of excellent on every level. I connected with them on Instagram prior to dropping in as I was planning to be in town for a trade show with a total of 4 coworkers who had never done CrossFit before. Their communication prior to my arrival was perfect. Upon arrival, we were greeted by Coaches Doug and Brit, who walked us through registration and the WOD. This place has a LOT of drop-ins. They made sure everyone felt like part of the family, introducing everyone at the start of the WOD, where they were from, and made it a point to address everyone by name while offering coaching tips, encouragement, etc. After 4 years of doing CrossFit, I never had the courage to do a drop-in. These guys not only made it super easy, but have set the bar way high for other boxes. Doug and Brit, thanks for making my visits feel like we’ve been friends forever. I am grateful for you both! Please know that you have a friend in Atlanta should you ever come up that way! Next time I’m in Orlando, I’ll be sure to drop in again! You guys ROCK!!! Thanks!!!
    1 person found this review helpful 👍

  • 5/5 Unruly T. 9 months ago on Google • 9 reviews
    I had fun getting in a weightlifting workout at this gym while on vacation. There was a packed class happening during open gym in the first Saturday time slot so I sort of wish I had signed up for the second slot. I ended up doing my workout outside on the turf which is half shaded by a large tree in the morning. It was hot and as all buildings do, the turf slanted away from the building. The rig had some big bumps on the turf to navigate in choosing where to lift, but it was possible to work around the few challenges to get in my lifting. The coaches were helpful and I had all the equipment I needed to get my weightlifting workout done. Overall great experience.
    1 person found this review helpful 👍

  • 5/5 Cristiane A. 1 year ago on Google • 6 reviews
    Great gym with better equipment and even better coaches. If you are looking for a great group to get into Crossfit I would highly recommend MouseTrap Fitness. Have dropped in or tried a few different boxes in the area and none have been as welcoming or competent as this one.
    1 person found this review helpful 👍

  • 5/5 Cricel C. 4 years ago on Google
    So I was on vacation to Orlando and lifting is priority. This place is so absolutely accommodating. I’m an Olympic Weightlifter so they gave me my own room with my own speaker just to lift. Sadly the unexpected happened and while mobilizing in bw lifts one of my bone spurs detached itself and is now floating in my knee cap so I dropped to the floor screaming. They made it their best to get me to relax and they helped me in every way. So grateful but so sad. I wish I could have finished out my week there because it was a really incredible BOX.
    1 person found this review helpful 👍

  • 5/5 Taylor K. 1 year ago on Google • 41 reviews
    I dropped in for 23.1 and it was such a positive environment. This gym Gets It, they were doing "Pajama Day" in honor of the Open and everyone was having a good time. The coaches were all very welcoming and learned my name. If I come back to Orlando then I will definitely come here again.

  • 5/5 Will B. 5 months ago on Google • 14 reviews
    Good workouts & coaching in a welcoming gym close to Disney & outlets.

  • 5/5 Michael A. 6 months ago on Google • 12 reviews
    Great drop in!

  • 5/5 Donald F. 7 months ago on Google • 9 reviews
    I dropped into Mousetrap on our family vacation. I was immediately greeted by Katie (Owner) as I walked up and she was super welcoming. The space is big with plenty of equipment . The members were friendly and the gym has a real positive vibe. Definitely will drop in again when I'm in the area. Thanks for being good to me Mousetrap Fitness!

  • 5/5 Bela Q. 5 months ago on Google • 5 reviews
    Best place ever nicest people on earth if I could live here I would

  • 5/5 Brandi W. 8 months ago on Google • 3 reviews
    MouseTrap Fitness is a great location for anyone traveling to Orlando who needs a barbell, dumbbell, and plates. I've traveled across the country and always struggle to find a gym or even a box that was easy to drop-in on. MouseTrap was by far my easiest experience working out away from home. I actually chose this one over another option because this box was much easier to access and drop-in. I'm not a Crossfitter, but I needed a place that was no frills, no machines, and no long-term commitments…I just needed space to do barbell lifts for a few days. MouseTrap Fitness delivered. All of the coaches are great (I interacted with Doug and Stacy…top notch people!!), the regulars are very friendly and welcoming, and it made for a great overall experience. I did not feel like a tourist or like I was in anyone's way, and that was a great feeling. Keep doing what you're doing MouseTrap. Don't ever change!

  • 5/5 Bruno M. 1 year ago on Google
    I've dropped in here over the years and this place continues to impress me. Friendly interface for drop-ins with open gym hours and plenty of parking. Doug and Britney are awesome.

  • 5/5 Amber Jones K. 6 months ago on Google
    Killer workout! Loved the breakdown of how to safely complete each round. Great facility and great coaches!

  • 5/5 Brent R. 10 months ago on Google
    Great drop in experience! Coach Doug had a lot of tips and made sure everybody had a solid plan for the workout. Thanks Doug!

  • 5/5 RJY 1 year ago on Google
    One of the most welcoming gyms I’ve visited. Thanks to MouseTrap for making me feel welcome and for excellent programming during some drop in sessions

  • 5/5 Stacy M. 1 year ago on Google
    Warm, welcoming and encouraging! Great box for a drop in while visiting Disney! I’ll definitely be back!

  • 5/5 T 3. 1 year ago on Google
    Friendly staff, great space, fantastic workout. What else can I say, I will be back 10/10 old school CrossFit vibe.

  • 5/5 Johnie A. 1 year ago on Google
    My co-woker ally is awesome thanks for inviting me to come to one of classes.

  • 5/5 Pma C. 1 year ago on Google
    Great Sunday morning class. I was made to feel very welcome whilst I was visiting Orlando from across the pond. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇬🇧

  • 5/5 Lori W. 1 year ago on Google
    I dropped in here while on vacation and it was a great visit. Great coach and everyone was very friendly and welcoming. Thanks so much for having me!

  • 5/5 Sara A. 2 years ago on Google
    Great box!! My husband and I dropped in on a Saturday morning class and had a great time. Sam was our coach, made us feel right at home, and had such a fun attitude the whole time. Great experience overall

  • 5/5 Sherri R. 1 year ago on Google
    Had a great time dropping in on class this morning. Everyone was welcoming and very supportive through a fun workout. I will be back!!!

  • 2/5 Paul B. 1 year ago on Google
    Visiting for 2 weeks from North Orlando and this was the nearest box to my hotel. I Left them a voicemail on the Friday morning and replied THREE TIMES to the automated Text message…. Never got any response from Mouse Trap Fitness so at 3pm I contacted another box which is an extra 15 minutes drive from my hotel but I won’t spend my money where it’s not wanted. The other box has been great so every cloud.

  • 5/5 Kamarul H. 1 year ago on Google
    Dropped in for a quick workout this morning. The box was easy to find, fully equipped, and fairly spacious. The WOD was pretty standard although we did the METCON before the strength portion, which was interesting and refreshing. Coach was good and attentive too. All in all, may drop in again later this week.

  • 5/5 Daniel C. 1 year ago on Google
    Great little spot! For a little vacation drop it, they really made it easy. They were super responsive communicating ahead of time. Their website was perfectly set up to sign up and get a spot a head of time. At the gym they were super friendly and welcoming. The gym has a lot of great space, tons of pull up bars and floor space, some great outside space. Murph was fantastic!

  • 5/5 Maximus K. 9 months ago on Google • 1 review
    Mousetrap Fitness is much more than meets the eye. Besides being a top-notch gym with excellent coaching staff, you are surrounded by a supportive community that shares the common desire for growth Upon first joining two years, I initally sought out a local gym to help me train and prepare for the wrestling season. I stumbled across many other facilities online, some of which much closer in proximity to where I live. However, something stuck out about this gym, at least, comparatively to the average crossfit box. I dropped in for my first class, and without further hesitation, I signed up. To make a short story long, I have been an active member of this gym for almost 2 years now and can truly attest to all that it has done, through immense improvements in my strength and overall fitness. I cannot thank the coaching staff nor the owners enough for all that they have done to help me achieve my goals, some of which seeming impossible initally. The gym itself has brand-new equipment along with all the additional gear you might need. The coaching staff is very supportive and will personally guide you through each movement to ensure proper technique along with setting a solid foundation in your crossfit journey. Case in point, I was barely able to do 10 pull-ups, and now I can comfortably do muscle ups on a pair of gymnastic rings thanks to the patience and instruction of the coaches. Now that I am setting out on my own journey to college, I look fondly back on all the progress and fellowship I was privileged to partake in at this gym. I highly reccomend you attend Mousetrap Fitness, at least for a drop-in, so you can be welcomed into the family just like I was. Words cannot express how amazing this facility is, along with the coaching staff. If you are looking for a welcoming community of hard workers and high-quality WODs, this is the gym for you.
    1 person found this review helpful 👍

  • 5/5 Joshua C. 2 months ago on Google • 2 reviews New
    Dropped in on vacation for open gym. I do programming at my home gym so I didn’t get the opportunity to do the group classes but the Metcons looked pretty good. The facility is your pretty standard box with everything you need to get a great workout in. Coach and members were super friendly. Would definitely drop in again on my next trip!
    1 person found this review helpful 👍

  • 4/5 Gavin H. 1 year ago on Google • 1 review
    I had a great week of drop ins at MouseTrap. The coaches were extremely friendly the programming was great and the overall vibe was just what I needed.

  • 5/5 Pablo Manosalva B. 6 years ago on Google • 1 review
    Excellent box! very friendly! everybody is very very nice, i felt like at home! I had class with coach Randy, it was great, he explained everything very good! recommend it 100%, if you have a chance you should go!

  • 5/5 Sebastián Torres M. 5 months ago on Google • 1 review
    A question can you pay with cashas


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