1
Restart
Gym
👍👍 Trainer Tanigaki is in charge!
I don't have a habit of exercising on a daily basis, and over the years I've started to feel physically unwell.
Because of my job, I often have to be on my feet 24/7.
As I got tired, my poor posture became more noticeable.
I started to feel stiff shoulders and neck, pr...
5.00 (123 reviews)
2
Y-STYLE
Personal trainer
👍👍 It was my first time to go to a personal gym and I was worried at first, but for my goal
I made up my mind to work hard on my diet and body makeup.
The training in the experience and the kind explanation of the trainer were good,
I decided to go to Y-STYLE.
■ Attractiveness ・ Recommended points...
5.00 (119 reviews)
3
神戸スポーツボクシングクラブ
Boxing gym
👍👍 これまでは普通のスポーツジムに通っていましたが、しんどいだけで思うような成果も出ませんでした。そこで、以前よりボクシングが好きだったので、敷居が高く怖いイメージがありましたが、2年程前に思い立って入会しました。
トレーニングは藤原トレーナーにマンツーマンで教えてもらっています。トレーニングはめっちゃキ...
5.00 (93 reviews)
4
アシュタンガヨガ神戸
Yoga studio
👍👍 I participated as a drop-in.
I usually practice online, but it was great to receive instruction face-to-face!
The indoor facilities are well equipped,
We are particularly pleased with the fact that there is a permanent men's changing room and that there are showers.
There was plenty of space in fron...
5.00 (81 reviews)
5
ファーストクラストレーナーズ 神戸中央店
Personal trainer
👍👍 Very professional personal training & great individual coaching by (hironori matsumoto) with time & dedication on training & lifestyle. Strongly recommend for anyone looking for a personal trainer - definitely worth it!!
5.00 (72 reviews)
6
三宮パーソナルジム FLOW GYM
Personal trainer
👍👍 I was looking for a gym near Sannomiya and found this one. I was a little worried because it was a room in an apartment, but after taking the trial lesson, I was completely put at ease by the politeness and kind personality of the owner (trainer).
The owner apparently went to acupuncture school for...
5.00 (67 reviews)
7
Brave Fitness
Muay Thai boxing gym
👍👍 I was looking for a kickboxing gym in Kobe, and they introduced me to a Muay Thai gym like no other✨🥊
It's within walking distance from Kobe Station and Sannomiya Station, and it's close to Motomachi Station, so it's easy to get there.
With Muay Thai mitt hitting, you can enjoy stress relief and...
5.00 (54 reviews)
8
神戸パーソナルトレーニングジムEPR
Gym
👍👍 In March, I got fed up with my weight gain, so I looked for a gym near my work, and after much deliberation, I decided to try out EPR in early April. Due to Yutaka's warm and friendly atmosphere, I decided to attend immediately. The advice I received regarding my diet was gentle and not too harsh, a...
5.00 (53 reviews)
9
板宿パーソナルジム CAREER
Personal trainer
👍👍 I was working part-time as a moving worker and my lower back pain was becoming unbearable, so I was thinking of going to an osteopath, but after doing some research, I learned that it could be improved with muscle training, so I decided to take a free trial with CAREER. I made it. After joining for...
5.00 (37 reviews)
10
Personal Training Gym BRIGHT
Personal trainer
👍👍 我慢と継続が苦手でジムに行くことを
躊躇していましたが、ここにきて本当に
良かったです！
普通のジムと違って、パーソナルトレーニングでは一人一人に寄り添ってその人にあったメニューを提案してくれるので継続が難しい私も楽しく続けることができています。
また、パーソナルトレーニングの中でもBRIGHTはたくさんの知...
5.00 (36 reviews)
11
パーソナルトレーニングジム身体工房LIBERTEX（リベルテクス）神戸三宮店
Weight loss service
👍👍 [Successfully lost 15kg in 2 months after joining]
I'm a 29-year-old man, and after gaining weight of over 100 kg, I thought it was time for my health to lose weight, so I looked for a personal gym in Kobe.
I searched various gyms, but I was drawn to Mr. Okazaki's illustrious career, so I decided t...
5.00 (33 reviews)
12
アライブジム 神戸三宮 店
Personal trainer
👍👍 昨年の12月ごろから食欲が増進し今年1月に入り、体重が60キロ近くまで増えてしまいました。膝も痛くなりこれではいけないと、ジムに通うことに決め、他にも体験利用しましたが、今までほとんど運動しなかった私にとって、とてもキツく翌日は筋肉痛で歩けなくなりました。パーソナルトレーニングってこんな感じで、私には無...
5.00 (29 reviews)
13
C.P base 24
Gym
👍👍 It's clean and you can train in a relaxed manner. I think the machine is fairly new, but it's easy to use even for women, so I think I'll continue using it!
5.00 (26 reviews)
14
パーソナルジムGRANDSTONE（グランドストーン）神戸三宮店
Personal trainer
👍👍 産後太った体に喝をいれてもらいに通っています。笑
通い始めて半年でお腹周りもスッキリし、産前の体型に戻りました！
日々の生活の改善点なども教えていただき、これからも継続してトレーニングしていきたいと思っています。
厳しいけど愛のあるトレーニングで、自分に甘い私にはとても助かってます☆
5.00 (26 reviews)
15
ZiG
Gym
👍👍 神戸駅徒歩一分のパーソナルトレーニングジム。丁寧なヒアリングと指導で、望む自分を手に入れるまでしっかり追い込んでくれます✨
5.00 (24 reviews)
16
神戸元町 ・ 三宮パーソナルジムLEGIT(リジット)
Gym
👍👍 I visited her for cosmetic acupuncture.
The luxurious interior of the facility was comfortable, and the staff were all very kind, making it a relaxing experience for me to receive the treatment.
I am very satisfied with the careful treatment that goes beyond the price, not only by applying acupunctu...
5.00 (23 reviews)
18
アイアンガーヨガ神戸
Yoga studio
👍👍 Learn authentic yoga. There are very few Iyengar yoga studios in Japan, and there aren't many places where instructors can learn Iyengar yoga, so instructors from all over Japan who want to learn from Mr. Yamada gather. I have also been working in Nishiakashi's classroom for over 15 years.
5.00 (16 reviews)
19
Lifelong（ライフロング）｜理学療法士のメディカルフィットネスジム
Physical therapy clinic
👍👍 腰痛、筋力アップが目的で通うようになりました。
専門的な知識を基に、身体を診た上でトレーニング等を組み立て動画でも弱い箇所等を確認しながら進めてくれるので、意識も変わり結果が出ます。
普段、運動習慣が無いので運動後は気分も良くスッキリします。
それは先生の人柄が良く全てにおいて真摯に取り組んで下さるか...
5.00 (15 reviews)
20
studio brave
Pilates studio
👍👍 I was looking for a stylish place after receiving advice from a friend that if you have a stiff body, you tend to get tired easily, and I came across this gym.
I was told that I could go three times for free, so I went to try it out, and the interior and exterior were both stylish! ️
I was nervous...
5.00 (14 reviews)