1
EFF Bootcamp Salt River
Physical fitness program
👍👍 The EFF team are amazing. It’s the first time I can honestly say that I am enjoying any kind of fitness training. The classes are great, and the schedule really suits me and allows so much flexibility as to when you can fit your training into your day. The coaches have been patient with me whilst st...
4.80 (185 reviews)
2
Cape CrossFit | The Factory
Fitness center
👍👍 Had a brilliant experience in Cape crossfit. Really friendly environment with tough workout to suit all abilities. Would highly recommend. Big up to Coach Nik in particular 🙌🏻
4.90 (119 reviews)
3
Roark Gyms
Gym
👍👍 Roark gym is the perfect balance of cardio, strength and conditional training. Coach Frik is always keeping the programming fun, new and challenging in the girls gym. You will guarantee leave the gym stronger, fitter and happier (addicted)!
I highly recommend incorporating Roark gym into your fitne...
4.80 (77 reviews)
4
Truekrav
Self defense school
👍👍 Every class is a unique experience that equips you with invaluable life skills whilst pushing you to your limit. It’s only my third month in training and as a petite young woman, I already feel more empowered!
Etienne and his team are simply brilliant and always willing to help you do better and be...
4.90 (67 reviews)
5
BUC Fitness Club
Gym
👍👍 My local when in CT. Exceptionally run club, very professional, all the staff are really warm, the instructors friendly, and it's always absolutely spotless!
It's also got a great buzz, nice music, and the equipment is superb and well maintained.
Nice vibe - never overcrowded. Perfect!
4.40 (60 reviews)
6
Top Primate Muay Thai, BJJ/MMA & Functional Fitness
Muay Thai boxing gym
👍👍 Simply the best Muay Thai Gym in Cape Town let alone Woodstock.
Juan-Dre is an excellent head coach & instructor, always able to push you beyond your limits to achieve your goals.
I have also had a great experience with Functional Fitness instructor Brett - who's always there to offer great advice...
5.00 (56 reviews)
7
Bio Wellness and Sports Science Solutions
Wellness center
👍👍 Nabeel is a magician. He has made a huge difference to my back and sense of wellbeing. He has addressed issues I've been walking around with for years, that I wasn't even aware of. I'd had many Massages and numerous physiotherapy that just didn't seem to get to the issue. I've been to him for cuppin...
4.80 (41 reviews)
8
Iron + Love
Gym
👍👍 This is the best gym in Cape Town and I have no bias whatsoever *cough*
4.90 (37 reviews)
9
BODYROLL Studio Cape Town
Health spa
👍👍 Their best kept secret is the infrared sauna. For people who suffer from depression or fibromyalgia, this re-energizes me beautifully. 30 minutes all to myself and I leave feeling so much better. Thanks ☺️.
4.80 (36 reviews)