1
Top Primate Muay Thai, BJJ/MMA & Functional Fitness
Muay Thai boxing gym
👍👍 Simply the best Muay Thai Gym in Cape Town let alone Woodstock.
Juan-Dre is an excellent head coach & instructor, always able to push you beyond your limits to achieve your goals.
I have also had a great experience with Functional Fitness instructor Brett - who's always there to offer great advice...
5.00 (56 reviews)
2
The Pole Project
Physical fitness program
👍👍 If you're looking for somewhere to get stronger while discovering yourself, this is probably the best place if you want to have fun doing so. Amazing instructors who'll push you beyond your limits, and catch you if you fall, and just an awesome community and vibe. Genuinely no regrets :)
5.00 (22 reviews)
6
FMS Cape Town
Physical fitness program
👍👍 Matt and Tash...we wish you the very best going forward. The programme you devised for Mom and I is an absolute winner. We were able to ease into our routines without the added anxiety of trying to keep up with an overthetop routine as one finds in other fitness programmes..the fact that the progra...
5.00 (5 reviews)
7
Cape CrossFit | The Factory
Fitness center
👍👍 Had a brilliant experience in Cape crossfit. Really friendly environment with tough workout to suit all abilities. Would highly recommend. Big up to Coach Nik in particular 🙌🏻
4.90 (119 reviews)
8
Truekrav
Self defense school
👍👍 Every class is a unique experience that equips you with invaluable life skills whilst pushing you to your limit. It’s only my third month in training and as a petite young woman, I already feel more empowered!
Etienne and his team are simply brilliant and always willing to help you do better and be...
4.90 (67 reviews)
9
Iron + Love
Gym
👍👍 This is the best gym in Cape Town and I have no bias whatsoever *cough*
4.90 (37 reviews)
10
Studio2Pilates
Pilates studio
👍👍 I love taking pilates classes with Romy and Zoe, they are amazing at what they do and the classes are a great way to wind down after a long day. They help you push yourself hard enough but at the same time accommodate the level that you are at with your body. I would highly recommend them!
4.90 (23 reviews)
11
Roark Gyms
Gym
👍👍 Roark gym is the perfect balance of cardio, strength and conditional training. Coach Frik is always keeping the programming fun, new and challenging in the girls gym. You will guarantee leave the gym stronger, fitter and happier (addicted)!
I highly recommend incorporating Roark gym into your fitne...
4.80 (77 reviews)
12
Bio Wellness and Sports Science Solutions
Wellness center
👍👍 Nabeel is a magician. He has made a huge difference to my back and sense of wellbeing. He has addressed issues I've been walking around with for years, that I wasn't even aware of. I'd had many Massages and numerous physiotherapy that just didn't seem to get to the issue. I've been to him for cuppin...
4.80 (41 reviews)
13
BODYROLL Studio Cape Town
Health spa
👍👍 Their best kept secret is the infrared sauna. For people who suffer from depression or fibromyalgia, this re-energizes me beautifully. 30 minutes all to myself and I leave feeling so much better. Thanks ☺️.
4.80 (36 reviews)