CrossFit Proficient image

CrossFit Proficient

Gym

👍👍 Crossfit Proficient is my happy place . Awesome coaches , awesome workouts ! This place is more than a gym , it’s a community, everyone is so supportive and friendly. People often mention CrossFit, great, Proficient, coaches, program, Great, fitness, recommend, community, friendly,


Address

Unit 2/1 Sleaford Rd, Windsor Gardens SA 5087, Australia

Website

crossfitproficient.com.au

Contact

+61 480 031 510

Rating on Google Maps

5.00 (68 reviews)

Open on Google Maps

Working Hours

  • Friday: 5 am to 1 pm, 4:30 to 7 pm
  • Saturday: 6:30 to 9:30 am
  • Sunday: 9:30 to 10:30 am
  • Monday: 5 am to 1 pm, 4:30 to 7 pm
  • Tuesday: 6 am to 1 pm, 4 to 7 pm
  • Wednesday: 5 am to 1 pm, 4:30 to 8 pm
  • Thursday: 6 am to 1 pm, 4:30 to 7 pm

Featured Reviews


Frequently mentioned in reviews: CrossFit (12) great (12) Proficient (11) coaches (10) program (10) Great (9) fitness (9) recommend (8) community (7) friendly (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Chris M. 8 months ago on Google • 5 reviews
    Crossfit Proficient is my happy place . Awesome coaches , awesome workouts ! This place is more than a gym , it’s a community, everyone is so supportive and friendly.
    2 people found this review helpful 👍

  • 5/5 Veronica E. 8 months ago on Google • 17 reviews
    Great trainers and a wonderful community who make exercising fun. The coaches really go above and beyond to help you reach your goals! The kids program is fantastic. My kids love attending during the holidays. It has been wonderful watching their skills and confidence increase.
    1 person found this review helpful 👍

  • 5/5 Cassie F. 1 year ago on Google • 9 reviews
    I always had such an amazing experience at CrossFit Proficient prior to my pregnancy. So it only made sense to sign up for the Mums and Bubs program when my baby was only a few months old. The program focused on all aspects of getting back into fitness, including pelvic floor and core work. As well as full body strength and cardio workouts. The program was also completely baby friendly, so I could tend to all my babies needs comfortably and get back into the workout when we were ready. I didn't realise how much my core strength especially had changed since giving birth, and this allowed me to get my body ready for training like I did before. I highly recommend this for any mums, whether you have just had a baby or have a young child or multiple children.
    1 person found this review helpful 👍

  • 5/5 Ruth D. 8 months ago on Google • 5 reviews
    CrossFit Proficient caters to any fitness level with an encouraging community atmosphere. It's not like a gym that you hop on a treadmill and you are left wondering what to do next! Daily classes, experienced and down to earth coaches that help you achieve your short or long term fitness goals. A place for the whole family including kids/teens weekly classes and school holiday programs available as well!! It gets a 11/10 from me!!
    1 person found this review helpful 👍

  • 5/5 SMART HEARING S. 4 years ago on Google
    A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend enough. Family friendly too, which is a bonus. Thanks Jesse & Team!
    1 person found this review helpful 👍

  • 5/5 April G. 4 months ago on Google • 123 reviews
    My son takes a kids fitness class here since last August. I really enjoyed watching him continue to challenge himself alongside other children with coaching and become more determined and confident. Bianca is not only a professional fitness coach, as a super mother of three children, she especially knows how to communicate with children. My son always feels happy to attend the classes and enjoys every minute. Thank you!

  • 5/5 Cristina N. 1 year ago on Google
    Great gym! My son loves attending the Teens class. His fitness has improved a lot under coach Bianca’s guidance. Everyone is really friendly and welcoming and I can’t recommend it enough!
    1 person found this review helpful 👍

  • 5/5 Elise M. 2 years ago on Google
    Really awesome atmosphere and people. I put off joining CrossFit Proficient for 7 months and wished I’d joined at the beginning of the year. All of the coaches make you feel so welcome and they are there to support you in whatever you want to achieve. Really good sized classes so you get some one on one coaching tips. Highly recommend for anyone thinking about joining.
    1 person found this review helpful 👍

  • 5/5 Kellie A. 1 year ago on Google
    CrossFit proficient is so much more than a gym. It’s a community that has supportive members, knowledgeable coaches and a great atmosphere. Everyone at Proficient wants everyone else to succeed! There’s a great range of services available too including 1:1 training, nutrition and skills sessions and fun social activities. Even if you don’t like exercise - you’ll love CrossFit Proficient.
    1 person found this review helpful 👍

  • 5/5 Scott M. 4 years ago on Google
    My partner and I have been attending for about 3 months and we have been loving it so far! The trainers are very knowledgeable and the whole gym has a community vibe where everyone supports each other. This is great to keep you motivated! Highly recommended.
    1 person found this review helpful 👍

  • 5/5 Sam P. 3 years ago on Google
    I started attending here this year after a couple years off and really wouldn't recommend anywhere else. The trainers are extremely friendly and supportive, and the environment is highly welcoming and inclusive. I enjoy the variety of workouts and appreciate the attention staff have towards maximising your fitness goals whilst ensuring good form and safety. You really need to come and try to see for yourself! :D
    1 person found this review helpful 👍

  • 5/5 Bruno C. 1 year ago on Google • 95 reviews
    Crossfit Proficient, truly a joy to be part of such a CF club. The coaches are all brilliant, through improving technique, mentoring through training phases and working with us all to reach out goals. A real family vibe at the club and one which you always feel welcome!! Keep up the great work Jesse + Team 💪🏼

  • 5/5 Rosetta W. 1 year ago on Google • 3 reviews
    CrossFit proficient for kids program is a great introduction for children to learn about how to look after their body and develop strength. Bianca is patient and runs a program that has a good balance between play based learning and teaching skills for strength. Our children always come home excited to share what they did. We have noticed a big difference in their physical stamina.

  • 5/5 Josiah C. 2 years ago on Google
    Great gym with a very welcoming atmosphere. I’ve been going for a couple of months now and can highly recommend CrossFit Proficient to anyone from a beginner to advanced. Great team and very supportive with any fitness journey you are on.

  • 5/5 Jamie M. 4 years ago on Google
    Simply a great place to go to improve your health and well being. With coaches that care and a great atmosphere, makes it easy to work out . Great range of times, and perfect for those who like structured workouts where you don't have to think but still want variety. They still offer open gym sessions for those looking to focus on something specific, but the group training is where it is at.

  • 5/5 william d. 8 months ago on Google
    Great coaches and supportive community. Best decision I have ever made joining. Don’t give these guys a second thought!

  • 5/5 Jacob P. 2 years ago on Google
    Started off with PT and nutrition with coach B, was awesome and the best way to develop my skills as a beginner, now I've moved on to group classes but still doing nutrition with coach B because she is excellent. All in all this place is amazing with great people, could recommend any more!!

  • 5/5 Antowan M. 2 years ago on Google
    Not only the best gym I’ve ever been a part of but the nutrition program that I took part in was amazing. Great results, great habits and great people.

  • 5/5 Dimitri P. 1 year ago on Google
    My 3 kids are involved in the kids CrossFit program including school holidays programs. They love the program and meeting new people.

  • 5/5 Daniel S. 4 years ago on Google
    I found CrossFit Proficient to be a very encouraging environment for CrossFit training. Staff are very engaging and supportive. The workout plan of the day varies wildly and keeps you on your toes. It's a cheaper alternative to F45 and I recommend the club for any fitness enthusiasts.

  • 5/5 Liam L. 3 years ago on Google
    Great atmosphere at this box! Everyone was welcoming when I first arrived. The workouts are killer.....really puts me through my paces!!

  • 5/5 Dom T. 1 year ago on Google
    Fantastic facilities and class to be involved in, coaches are some of the best people I've ever met in a gym environment. CrossFit Proficient is like one big family.

  • 5/5 Terence T. 1 year ago on Google
    Great experience. I went to work out with Crossfit proficient after being referred by a friend. RB was a great coach and showed us the correct techniques with patience. Thank you guys.

  • 5/5 Daniel G. 3 years ago on Google
    Fantastic community without the ego, professional coaches who actually coach and fun and scale-able workouts that will push even the fittest out of their comfort zone. Overall positive experience!

  • 5/5 Andrea L. 4 months ago on Google • 2 reviews
    Love this place! Always a welcoming hi on arrival and a friendly bye at the end of the workout. The environment is a perfect balance of learning, encouragement and given space to pull your scrunch face when lifting that bar 🏋️‍♀️ above your head. Definitely feeling stronger and fitter at 3 x per week. Enjoy that every class differs, is always explained clearly and importantly, with variations. Go team!! 👏

  • 5/5 Nick K. 5 months ago on Google • 2 reviews
    Only a small class at the 7am but everyone made me feel very welcome. Bianca is an excellent coach. Thanks guys 😁

  • 5/5 Michael P. 4 months ago on Google • 1 review
    The Proficient Kids program is suitably tailored to each child’s ability while still teaching the fundamentals of CrossFit in a friendly and fun environment. They will learn about good nutrition and build confidence in their progression.


Call +61 480 031 510 Open on Google Maps

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