Salt n' Sauna Wellness image

Salt n' Sauna Wellness

Wellness center

👍👍 I'm so glad I found this place! I was looking for a place to get a great sweat in to detox my body. I hadn't really looked into halotherapy until I saw their salt room. Then the next week I picked up something in my lungs after being in a gross lake, not sure what but it was difficult to breathe all... People often mention sauna, Salt, Sauna, salt, health, love, infrared, knowledgeable, therapy, clean,


Address

735 N Main St Suite 1900, Alpharetta, GA 30009

Website

www.saltnsauna.com

Contact

(678) 580-2501

Rating on Google Maps

5.00 (52 reviews)

Open on Google Maps

Working Hours

  • Thursday: 10 AM to 7 PM
  • Friday: 10 AM to 4 PM
  • Saturday: 10 AM to 4 PM
  • Sunday: (Easter), Closed, Hours might differ
  • Monday: Closed
  • Tuesday: 10 AM to 7 PM
  • Wednesday: 10 AM to 7 PM

Featured Reviews


Frequently mentioned in reviews: sauna (24) Salt (23) Sauna (21) salt (17) health (11) love (11) infrared (11) knowledgeable (7) therapy (7) clean (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Poppy K. 1 year ago on Google
    I am Very grateful to Salt n Sauna. Kim is very kind, helpful, patient, welcoming as well as Brock and Lauren💕.The minute you enter this place I forget all the stress.Their welcome smile makes my day. Their customer service is 👌👌.Kim always patiently answers your each question.She is beyond knowledgeable. After doing both Salt and Infrared Sauna,I feel so energetic and positive. Body feels relaxed and light. I think everyone should experience this place to get health benefits.I love starting my each day with meditation in Salt room and Infrared Sauna. The music is very relaxing. My kid and husband also love going there. Salt therapy helps with seasonal allergies.Each day after finishing I so look forward to going back. I feel so fortunate to find SaltnSauna.This place is sparkling clean. Beautifully decorated and organized. I wish I could have find this place earlier.Highly recommend.
    2 people found this review helpful 👍

  • 5/5 Jenna W. 11 months ago on Google
    I'm so glad I found this place! I was looking for a place to get a great sweat in to detox my body. I hadn't really looked into halotherapy until I saw their salt room. Then the next week I picked up something in my lungs after being in a gross lake, not sure what but it was difficult to breathe all the way out. I decided to do both salt and sauna every day for a week and honestly felt a difference in my breathing after just the first day. The space is very clean, beautiful, and serene. It's a very relaxing experience even with a ton of sweat! I love this place!
    2 people found this review helpful 👍

  • 5/5 Samantha E. 8 months ago on Google
    I was a visiting from Macon and found that this was the nearest sauna. Very pleasant experience. The type of infrared sauna they have doesn’t even compare to the others in GA. Worth the money folks. The lady that works in the front is very chill and helpful. 🌞
    1 person found this review helpful 👍

  • 5/5 Anna D. 9 months ago on Google
    This place is a goldmine. I'm in Alpharetta for a very significant month of my life and just happened to drive by, thinking a sauna sounded good. I ended up discovering halotherapy here and finding relief for the headaches that have plagued me for decades. The owner Kim is delightful and her best advertisement. I only wish this could be a huge franchise so I could go back home in LA!
    1 person found this review helpful 👍

  • 5/5 Lauren F. 1 year ago on Google
    As a professional CrossFit athlete, I'm always on the lookout for new ways to speed up my recovery and Salt n’ Sauna Wellness definitely does the trick! I love how clean the studio is and how welcoming the staff is. Kim always know what temperature to put my sauna at and asks questions how I’m feeling if we need to adjust anything and I absolutely love that. :) The music and atmosphere takes all my stress away. Would highly recommend for anyone who is looking to improve their health & wellness! They are the best in Alpharetta!
    1 person found this review helpful 👍

  • 5/5 adrienne l. 1 year ago on Google
    I've been coming to Salt n' Sauna for almost 1 year. In that year, I've noticed some amazing health changes. My blood pressure has dropped and my sleep has improved on sauna days. So happy to have this amazing place in our community!
    1 person found this review helpful 👍

  • 5/5 karla H. 1 year ago on Google
    Salt therapy is proving wonderfully helpful for dealing with allergens and my overall respiratory health. Been going for salt and sauna weekly for a year and half and consider it an essential component in my wellbeing. So grateful for Salt n' Sauna Wellness!

  • 5/5 shelly S. 6 months ago on Google
    The owner… Kim…..is absolutely amazing. I suffer from a lot of pain throughout my body…..Raynaud's, osteoarthritis, fibromyalgia, multiple cervical, lumbar and intestinal surgeries…. & I feel like I’m on the way to healing/ feeling physically & mentally better. She is very informative, caring and has an amazing/inspirational story. I highly recommend & am extremely grateful to Kim & Salt n’ Sauna wellness.

  • 5/5 American Chocolate D. 1 year ago on Google
    Salt n' Sauna has awesome therapies. I love the single infrared saunas. Professionally run and easy to book appointments. Highest recommendation!

  • 5/5 Maura S. 1 year ago on Google
    Have seen and can feel the benefits of regular sauna and salt therapy. Kim and her staff have created a clean, relaxing and nurturing environment that shows client care is top priority. Would highly recommend to patrons of all ages.

  • 5/5 Devanshu B. 10 months ago on Google
    Great experience! Kim and everyone is very friendly and helpful on to make understand the process of Sauna & Salting! I have seen great difference in my health and body! Everyone should try it. It’s a natural way to stay healthy and young!

  • 5/5 Gustavo L. 1 year ago on Google
    Salt treatment has been a revelation to me. Allergies and sinus problems improve quickly and easily here. Highly recommended.

  • 5/5 Nicole E. 1 year ago on Google
    LOVE this place! The infrared sauna treatments have restored my health and energy. So quick and easy to do, yet the results are significant.

  • 5/5 Maddi C. 2 years ago on Google
    I started going to salt n sauna about a month ago. I absolutely love it. I utilize both salt and the sauna and love them equally. I notice a huge difference with my allergies and psoriasis when I use the salt chamber. I highly recommend not only for the health benefits but Kim is one of the kindest most personable people you will ever meet. She truly makes the entire experience that much better. ❤️

  • 5/5 Patricia W. 2 years ago on Google
    Drs. Zoeller and Kohl from Alliance Sports Medicine recommended Salt ‘n Sauna as part of my continued recuperation plan from COVID and COVID pneumonia. After using Salt’n Sauna’s dry salt therapy and the sauna for about a week, the edema that worried my GP was gone and I lost three of the ten pounds gained in the hospital. My most recent x-rays were much clearer and my GP said to keep doing what I was doing because I was getting better faster than expected. She asked for the link to Salt ‘n Sauna and to other resources I found. I’m grateful that Salt ‘n Sauna was recommended because I have seen quick results that impressed my GP. Kim, the owner, seems genuinely interested in every person who comes through. She carries multiple certifications in treatment practices snd is very knowledgeable about COVID and how the dry salt and sauna therapies help with this virus. Evidently, many other post-COVID people have benefited from their services. I plan to be a client for the foreseeable future.

  • 5/5 Lauren W. 1 year ago on Google
    MY HAPPY PLACE!! I got a membership from my parents to hopefully help my symptoms of my autoimmune disease and it has completely changed my health for the better! I love everything about this place, especially Kim and their holistic intentions❤️

  • 5/5 Clarita F. 2 years ago on Google
    Great service, Kim is very knowledgeable, it is great to work with her. The saunas are well kept, clean and relaxing. I feel great and relax every time I use the infrared sauna. I also use the salt sauna when ever I have a cold or sinus. It seems to clear my airways and congestion. I see many benefits to use Salt n' Sauna.

  • 5/5 Debora W. 1 year ago on Google
    I totally love Salt n' Sauna. I do salt therapy regularly for health reasons and always leave feeling great. The facility is beautiful and super clean. Each sauna and salt room is private, which I prefer to other facilities that put multiple people in the same room.. The owner, Kim, is super nice and very knowledgeable.

  • 5/5 Julie S. 3 years ago on Google
    I highly recommend Salt and Sauna. The cleanliness of the facility is excellent! Kim, the owner, is very friendly and knowledgeable with all aspects of the salt and sauna options. She’s worked with me many times to achieve the most effective practice for myself. I really enjoy my time here each week!

  • 5/5 Kempten T. 3 years ago on Google
    Salt n' Sauna is AMAZING! Kim is beyond knowledgeable about all things wellness and will create a plan for halotherapy and infrared sauna that will help you with whatever your issues or goals are for health and wellness. The studio is beautiful and always spotless. Highly recommend!

  • 5/5 A B. 2 years ago on Google
    Our family began going to Salt n’ Sauna this past summer and it’s a staple in our lives now. My husband and I go to ease any soreness after workouts and our daughter plays volleyball and uses salt therapy with infrared sauna to reboot her body before and after playing. I used the salt therapy /infrared after finding myself winded from stupid COVID and NOW I’m back to running and playing sports without getting winded within 5 min. I had never gone to these types of places until now (I’m old school and used to think eat right, drink water and exercise… I still believe in that recipe, but combine that with salt and sauna and at 52, I have the energy of a 30 year old. Ask the owner about her story… she’s certified, is VERY knowledgeable, helpful …and I one of the most positive people you’ll ever meet!

  • 5/5 Jessica T. 2 years ago on Google
    As a Heath care practitioner, I understand the importance of a balanced life and I able to achieve that with the servers provided at Salt N’ Sauna Wellness! Kim is incredible from her personal testimony, to the cleanliness and modernness of the facility. All were top notch and I cannot wait to return!

  • 5/5 Charlotte A. 2 years ago on Google
    Salt n’ Sauna is everything that I hoped it would be! The salt booths are phenomenal and I breathe better than I have in a long time, and the infrared saunas are night and day above any infrared sauna I’ve ever done. I’ve never sweat so much in my life. This place is amazing!!! Best wellness experience I’ve ever had!

  • 5/5 Tracy E. 2 years ago on Google
    I fell in love with this place at my first visit. I had been wanting to try a sauna for quite some time and am so glad I did! I was impressed with Kim, her knowledge about all things health related and her passion for helping people. The sauna rooms are all clean and well stocked with towels and tea tree spray. Drop by like I did and see for yourself. This place is the best!

  • 5/5 Sophie R. 2 years ago on Google
    When I started going to Salt n Sauna at the beginning of December, my blood pressure was 192/138 at its highest. It was fluctuating every day I measured it but my top number wouldn’t go below the 150’s. So I decided to give the infrared a try. It didn’t go down right away but I’m happy to say that I’ve been as low as 128/33 at the lowest and I am mostly in the 130’s -140’s since using infrared. No pills, just sauna. I try to go at least twice weekly and plan to keep going.


Call (678) 580-2501 Open on Google Maps

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