5/5 Em M. 4 months ago on Google • 4 reviews
I
started
working
out
at
FW
White
Rock
in
late
October,
as
a
means
to
take
care
of
my
physical
and
mental
health.
I
signed
up
for
personal
training
for
the
first
time
ever.
I
have
never
weight
trained
so
I
was
a
little
intimidated
at
first.
I’m
not
a
natural
gym
person,
as
I’m
very
shy
and
often
insecure
about
myself.
In
a
world
where
things
are
uncertain
and
uncontrollable,
I
felt
that
the
one
thing
I
can
try
to
control
is
my
physical
well-being.
My
initial
PT
consultation
with
Kim
was
very
easy
and
welcoming.
She
was
very
friendly
and
applied
no
pressure
(in
regards
to
sales).
She
was
very
receptive
and
listened
to
my
health
concerns.
I
was
paired
up
with
Zargham
for
my
one-on-one
weekly
personal
training
sessions.
It
has
been
almost
12
weeks
and
all
I
have
to
say
is
that
my
experience
at
this
gym
has
been
absolutely
wonderful.
Zargham
has
been
an
excellent
trainer,
listening
to
what
I
wanted
to
focus
on
and
providing
effective
workouts
and
positive
feedback.
I
wanted
to
learn
how
to
weight
train
with
proper
form
to
ensure
I
don’t
injure
myself.
I
also
wanted
to
understand
how
to
effectively
and
properly
work
out,
how
to
use
different
types
of
gym
equipment,
and
to
create
my
own
training
sessions.
I
really
appreciate
his
honest,
down
to
earth,
and
genuine
character.
Working
out
with
Zargham
has
greatly
increased
my
confidence
at
the
gym,
both
physically
and
mentally.
After
my
training
session
ends,
I
now
have
the
confidence
to
continue
on
my
own.
This
gym
is
a
great
place
to
workout!
All
the
staff
are
extremely
friendly
and
welcoming.
When
I
observe
the
environment,
I
can
see
that
there
is
an
excellent
community
here.
I
don’t
feel
self
conscious
(like
I
used
to
with
my
previous
gym
experience),
and
you
can
tell
that
mostly
everyone
at
the
gym
are
friendly
and
respectful.
I
have
seen
people
ask
other
people
how
to
use
gym
equipment,
and
it
seems
everyone
is
happy
to
help.
There
are
quite
a
few
women
weight
training
here
which
is
awesome
to
see
and
very
inspiring!
The
gym
is
also
very
clean,
people
are
respectful
and
courteous.
I
feel
very
comfortable
working
out
here,
and
I
want
to
greatly
thank
Zargham
and
the
Fitness
World
staff!
I
haven’t
tried
their
group
fitness
classes,
but
I
look
forward
to
trying
them
soon
one
day.
I
highly
recommend
this
gym.
Great
place
to
work
out
in
a
very
friendly
and
comfortable
environment.