NLiTN Holistic Wellness Center image

NLiTN Holistic Wellness Center

Yoga studio β€’ Physiotherapist β€’ Training center β€’ Reiki therapist β€’ Holistic medicine practitioner β€’ Counselor β€’ Meditation center β€’ Coaching center β€’ Meditation instructor

πŸ‘πŸ‘ I have taken 12 sessions with them. Krithika has been my instructor. Its been a revelation how much can change in just 12 sessions even if you haven't worked out for ages. She is assertive yet polite. She does not have a robotic approach for the number of reps that should be done but judges from yo... People often mention yoga, life, classes, Yoga, NLITN, meditation, months, experience, Nlitn,


Address

Rathnamma Complex, Kaggadasapura Main Rd, Varsova Layout, Kaggadasapura, Bengaluru, Karnataka 560093, India

Website

www.nlitn.in

Contact

+91 98802 96269

Rating on Google Maps

4.60 (64 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 5:30β€―AM to 12:30β€―PM, 3:30 to 8:30β€―PM
  • Thursday: 5:30β€―AM to 12:30β€―PM, 3:30 to 8:30β€―PM
  • Friday: 5:30β€―AM to 12:30β€―PM, 3:30 to 8:30β€―PM
  • Saturday: 5:30β€―AM to 12:30β€―PM, 3:30 to 8:30β€―PM
  • Sunday: 3:30β€―PM to 12β€―AM
  • Monday: 12β€―AM to 12:30β€―PM, 3:30 to 8β€―PM
  • Tuesday: 5:30β€―AM to 12:30β€―PM, 3:30 to 8:30β€―PM

Featured Reviews


Frequently mentioned in reviews: yoga (18) life (8) classes (8) Yoga (8) NLITN (7) meditation (7) months (6) experience (6) Nlitn (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 1/5 Khadi L. 4 years ago on Google β€’ 11 reviews
    Not sure how so many people have given great reviews. Respect the views though. I found the place depressing. It’s a small room dimly lit when I went. When I enquired on phone I was told the fees are 3k for 3 months. But when I went in person I was told 5k. When asked reason the lead of the center said weekdays 3k, weekends 5k. Which was odd. Also I had clearly told what I am looking for specifically but I was given an introduction on life coaching, health management and stress management, so when I said I will begin with the requirements I need, I was told ok, but if u opt for only yoga classes we will not bother about the other issues you have, when in reality I never wanted anything else other than yoga, It was irritating, place is dingy. People who run such institutes should know that clients are well aware of requirements and cannot be taken for a ride. And the concept life coach is become a word used rampantly and I know so many people who in their personal lives are a mess but are life coaches. Overall bad experience
    2 people found this review helpful πŸ‘

  • 5/5 Tanupriya G. 3 years ago on Google β€’ 10 reviews
    I have taken 12 sessions with them. Krithika has been my instructor. Its been a revelation how much can change in just 12 sessions even if you haven't worked out for ages. She is assertive yet polite. She does not have a robotic approach for the number of reps that should be done but judges from your body movements and facial expressions when an aasana is tough and modifies accordingly yet pushes you to go that extra bit each time. . She is really calming and has a real positive aura. Yoga with her has been really comforting. Continuing my journey with her for as long as I can.
    2 people found this review helpful πŸ‘

  • 4/5 krithika n. 3 years ago on Google β€’ 3 reviews
    I am a tutor at NLITN and was a student there. NLITN is all new now!! Based on the feedback from the students and from the feedback based on the reviews here, a small group of skilled and experienced teachers at NLITN have made huge changes to the place. NLITN is spacious and well lit, full of warmth and positivity. The pranayama,meditation and aasanas sequencing has been crafted with appropriate techniques, steps and necessary modifications(which I truly enjoy!) to suit all age groups. NLITN offers both online and in- person classes. Yoga is an experiential learning and NLITN never fails to make the experience an awesome one!!
    2 people found this review helpful πŸ‘

  • 4/5 Shubhada B. 8 years ago on Google β€’ 19 reviews
    I am very happy with the yoga classes. The place is good, training is sincerely done. It has helped me improving my immunity as I always had sinus and dust allergy problems. After 6 months of joining, I am able to breath freely after many years. So, Thank you Nlitn. Yoga, has made me calmer, less anxiety and excitement. You must believe in it seriously and follow instructions. Soon all your problems will be resolved. All the best Nlitn, Kartikeyan Sir and not forgetting Ranjeet. Thank you.
    1 person found this review helpful πŸ‘

  • 5/5 Sekhar R. 6 years ago on Google β€’ 5 reviews
    The best place where you can keep your physical and mental health in perfect condition.once you enter into the centre you feel the difference..they teach everything like yoga, meditation and stress,anger management. I can simply say it is the best place that every once can feel the difference in their life after some days
    1 person found this review helpful πŸ‘

  • 5/5 Kannan K. 8 years ago on Google β€’ 4 reviews
    I have been doing yoga with NLiTN for the past 6 months. In my experience, they are very professional and meticulous. They have very flexible timing that one can pick and choose from and the instructions are in simple easy to follow english. I would recommend NLiTN to anyone that wishes to make healthier lifestyle a choice.
    1 person found this review helpful πŸ‘

  • 5/5 Allam J. 8 years ago on Google β€’ 4 reviews
    Been practicing yoga here for little over a month now. Here are some of the reasons for my five star rating, not necessarily in order: 1. Flexibility in timing - I can go either in the morning or evening shifts. 2. Trainers are extremely polite and friendly. Available for questions anytime you need them. 3. You are given individual attention. Sessions commence on time, even if you are the only person in the center. 4. Caters to mental and physical wellness. 5. Proximity to my office and home. Thanks to Karthikeyan and his trainers, I will to continue here for many more months.
    1 person found this review helpful πŸ‘

  • 5/5 Chitra J. 3 years ago on Google β€’ 3 reviews
    My overall experience in Nlitn is amazing. The best part is flexibility in time. The trainers are very friendly and polite, trains even if one person is attending. Ambiance is good and peaceful. It’s a place for not just yoga and meditation but also other courses like life coach, stress management, healing etc is included. The trainer asks lot of questions to understand our issues in deeper and gives the best resolution. Price is reasonable when compared to other holistic centers. I will continue to go to Nlitn and suggest to others as well. I’m a happy customer πŸ˜„
    1 person found this review helpful πŸ‘

  • 4/5 sarada a. 8 years ago on Google β€’ 3 reviews
    Yoga classes at Nlitn are a mix of meditation, yoga exercises and thought sharing on the right directions, to remove stress and anxiety from life. The instructors make sure you do the yoga poses in the right way and guide you along throughout the class. A sense of peace and quiet persists throughout the session. The meditation classes are interspersed with the regular yoga classes every week and it is extremely beneficial. I have taken the morning 5:30 class since a month and I am very happy with the results. I feel rejuvenated, my concentration has improved, my body is more flexible now and I feel energetic throughout the day to do my daily chores and at peace.
    1 person found this review helpful πŸ‘

  • 5/5 Jeevan B. 8 years ago on Google β€’ 36 reviews
    I never thought yoga and meditation would make so much difference in anyone's life. Yes it made a change in mine. I m grateful to my guru Kartikeyan who showed me the path. NLiTN is the place to learn the meaning of life through yoga and meditation. This holistic centre gives a complete training and regular classes for an individual health. Atmosphere is very good in the centre.

  • 5/5 sriram c. 3 years ago on Google β€’ 6 reviews
    It is very good center for regular Yoga, stress management and counseling.

  • 5/5 Padmini V. 3 years ago on Google β€’ 5 reviews
    Its been 6 months since I started learning yoga from this institute, my mentor is Krithika. I am learning online and it's a unique experience. Krithika started with basic yoga poses and took it to next levels gradually, and i wonder how she always has a variation to every pose which doesn't stop me from doing some poses where I have limitations. I find tremendous improvement in me both physically and mentally. She has always motivated me to go one extra mile every time which I never thought I could. While doing asanas, she tells the benefit and also how it works within us..Her commitment is beyond words.. On the whole its been a wonderful experience and i am looking forward to continuing with her.. I highly recommend this institute to everyone.

  • 5/5 Uma R. 8 years ago on Google β€’ 1 review
    I like yoga from young I also joined many classes but was not happy as I'm in nlitn. I found very good, calm,helpful tutors. Six months back I had started BP problem but after joining yoga class I'm normal. I thank my tutors for helping me.
    2 people found this review helpful πŸ‘

  • 5/5 Preethi S. 7 years ago on Google β€’ 2 reviews
    Iam very happy and feel proud to be with Nlitn. Been practicing yoga here for a little over a month now . I would like to share some of the reasons for my five star rating. Sessions commence on time even if only one person in the center Creates a mental and physical wellness I came to learn what exactly a yoga trainer has to know the knowledge of Hatha Yoga and Bhakthi Yoga Thanks to Karthikeyan Sir and his trainer
    2 people found this review helpful πŸ‘

  • 5/5 Archana J. 3 years ago on Google β€’ 2 reviews
    I would first would like to thank Karthi Sir I definitely see great transformation in me after I joined NLITN Center. Best place to find peace of mind, Learn Yoga, Personality development and sooo on...!!! Worth paying every cent...!!!! Highly Satisfied...!!! Thank You once again karthi sir for all your guidance...!!! Wishing you more success on your wonderful journey on this work Karthi Sir...!!!πŸ˜ŠπŸ‘
    1 person found this review helpful πŸ‘


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