Liz and her team are fabulous! My energetic and sometimes shy son has thrived in yoga. The balance of calm and fun work so well to engage him. I wish there was class every day!

My daughter has been going here for over four years... Liz and her teachers are always so welcoming and supportive. She has learned so much about how to take care of both her mind and body. Mere words can't express how grateful we are!

There is no one better than Miss Liz! She's passionate, innovative, and so much fun. All ages benefit from her upbeat and enthusiastic personality, making each event eagerly anticipated.

I took Liz's yoga teacher training in March 2022 and I'm so glad I did! Her training provided me with the confidence I needed to teach kids' yoga with ease! She created a relaxed learning atmosphere where students were encouraged to ask questions and share their own experiences, making for a meaningful weekend of training and learning. Liz is an extremely helpful, accommodating, and resilient leader, teacher, and human. I'm so thankful I was able to learn from her and can turn to her for guidance during my kids' yoga teacher journey.

Liz is such a kind woman. My daughter adored her summer camp at Mindful Yoga with Liz and Danny!

Both of my daughters take yoga or yoga-and-crafts classes at Mindful Yoga with Liz, for quite a number of years now! During the pandemic, the Zoom classes were a godsend in helping them connect to people outside of school. I have seen improvements in self-esteem due to the Teen Yoga classes, and to Liz's warmth. She finds their strengths and then finds ways to make them realize them, too. As a mom, I think Mindful Yoga with Liz is a parenting win!!!

Liz is a wonderful human! She is consistently so compassionate and kind. It is evident that she is dedicated to building and supporting her lil yogis along their paths, and helping them to become the best version of themselves. And she has offered an amazing class for boys, which is how my son has practiced his yoga skills, as well as important life skills.

My son has been going to Miss Liz since he was a baby! She is not just a child’s yoga teacher but truly part of your child’s life!! Camps, series, individual classes…AND adult classes. There’s no one else like her!

Liz is extremely kind my daughter loved her so much she had the time of her life.She is simply a force of nature.This is a wonder place.

I have been blessed to have Liz as my yoga teacher and mentor for the past seven years of my life. Taking the teacher training with Liz and learning from her over the years has taught me not only to how be the best yoga teacher I can be, but also the best me I can be. This training is an immersive, team building experience which will prepare you for teaching children of all different ages and skill levels. Liz is truly the sweetest, most knowledgeable person you can learn from. She is prepared for a plethora of different scenarios, and has the ability to inspire every one around her to be as passionate as she is. You will leave the studio with the confidence to conquer whatever teaching endeavors your heart desires. You will understand how to make yoga a fun, engaging, and meaningful experience for children, while also doing so in a way that they understand. There is truly no one better to have in your corner than Liz.