F45 Training South Asheville image

F45 Training South Asheville

Gym Fitness center Physical fitness program

👍👍 I’ve been follow F45 for a while now on the sidelines…I follow them on Instagram and Facebook and always thought to myself, “I should try them out”. After being locked down with the rest of the world for over a year, I knew I need a change and decided to give it a try. From the moment I inquired and... People often mention workouts, trainers,


Address

336 Rockwood Rd #104, Arden, NC 28704

Website

f45training.com

Contact

(828) 654-0744

Rating on Google Maps

4.90 (31 reviews)

Open on Google Maps

Working Hours

  • Saturday: 5 AM to 7 PM
  • Sunday: (Easter), 5 AM to 7 PM, Hours might differ
  • Monday: 5 AM to 7 PM
  • Tuesday: 5 AM to 7 PM
  • Wednesday: 5 AM to 7 PM
  • Thursday: 5 AM to 7 PM
  • Friday: 5 AM to 7 PM

Featured Reviews


Frequently mentioned in reviews: workouts (8) trainers (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Kenny K. 2 years ago on Google
    I’ve been follow F45 for a while now on the sidelines…I follow them on Instagram and Facebook and always thought to myself, “I should try them out”. After being locked down with the rest of the world for over a year, I knew I need a change and decided to give it a try. From the moment I inquired and signed up for the seven day trial, the staff was over the top friendly, answered all my questions and most importantly made me feel like part of the family. The work outs are no joke! They are challenging, but scaleable to fit you current fitness level. Each day the workouts are new, fresh and fun…you leave every session feeling accomplished! The workouts are so engaging 45 minutes feels like 10 and the trainers are fun, super helpful and very good at what they do. 10 out of 10 experience! Do yourself a favor, sign up and be ready to get in the best shape of your life!
    1 person found this review helpful 👍

  • 5/5 Heather B. 3 years ago on Google
    I’ve been a member for a while now and it is still challenging and results oriented! I’ve brought my friends and they’ve also loved it. I’ve worked out most my adult life and F45 has changed my body more so than any other fitness routines I’ve done. Love this place, the trainers, and the people❤️ Highly recommended!
    1 person found this review helpful 👍

  • 5/5 Valerie E. 2 years ago on Google
    I love F45 training and I'm so glad I found it. The staff is so amazing, encouraging and welcoming. The workouts are challenging, but they move fast and are so much fun. All the workouts can be tailored to accommodate you anywhere you are on your fitness journey and adjustments can be made to the exercises if you are hurt or injured. I can't recommend this place enough!

  • 5/5 Mary H. 1 year ago on Google
    Really like the structured workouts. Great coaches & atmosphere also. Only wish they used a little more music variety (need more rock music in my opinion 😉). Leans heavy towards hip hop & rap mixes.

  • 5/5 Jennifer L. 3 years ago on Google
    Do yourself a favor and join this gym. I know gyms like this can be scary, you think everyone is a workout junkie and you just won't fit in. That is not the case here. You get real people and a community supporting you. You can also workout at home with the same enthusiasm and support until you feel ready to come to studio. They have a whole online fitness, meal prep, and support system ready to go. I love this gym. And I'm a gym hopper. I start, get bored, find something new. Not here. I've been a member for a full year now and am in the best shape physically and mentally than I have been in since my 20s.

  • 5/5 Lynn A. 7 years ago on Google
    Love everything about this place. The trainers are motivating and fun, the people who go there are motivating and it's like a family. We push each other. The workouts are challenging, are always different, and you will see results! I couldn't be happier with my F45 family!!

  • 5/5 Hollywood B. 5 years ago on Google
    Oooo My Life, the workouts are of the chain, you will be in shape if u stick with the program. I've a Blast Everytime I go there. The community is friendly everyone said hello, yay baby yay Show Me love. Hollywood

  • 5/5 Tara W. 7 years ago on Google
    The owners and all trainers are fantastic. If you've never had a gym family before, you will get an amazing one when you start going here.

  • 5/5 Katie Sue S. 1 year ago on Google
    Highly recommend F45 and wish I had joined sooner. I’m always find it intimating to try a new workout spot but the staff and community have been extremely welcoming. Plus the workouts are amazing!

  • 5/5 Rob P. 9 months ago on Google
    Fun circuit training-type classes taught by a professional and energetic crew of trainers. Everyone is very friendly and there is a real sense of community!

  • 5/5 Krista A. 8 months ago on Google
    F45 is honestly the best gym around. I have been a member for several years and will not go anywhere else. The trainers are incredible and willing to always help! They motivate me each class and keeps me coming back. F45 has been a blessing for my mental and physical health.


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