Hi .I joined this program by May last date. I wasn't sure of this process, as I have tried too many times with different programs for weight reduction like medicines, yoga, ayurvedic treatment etc. I was not satisfied from those. Even i do have problems on diabetes and high pressure. I was 114 kg weight before this ramzan and I do find a slight improvement in weight reduction. I really wanted a change in life style. After ramzan, I joined this fitness program. The initial change was slow, but the difference was find sooner. There wasn't a proper life style for me. After the training started I find my Life changing.. I developed a proper life style. Like sleep time, workouts, eating timing, water intake..I did find a refreshment throughout. By this time I reduced to 104kg. I was very happy on my progress..even my family, friends and well wishers congratulate me on my changes. One of my close doctor even asked me if I am having any strong diabetic issues on this sudden variation. My pressure results are far more better and good improvement in my diabetes also. I do have a proper guidance on working out from master and moreover high pressure guidance from my diatician which helped me a lot on the food intake :D . I am very much happy with my results and am still continuing on this fitness program, till I reach my goal. I recommended this program to many of my friends and family too. Thanks master and my diatician for enlightening my life and life style..

This is my second time with this team. I have reduced my weight by 2 kg within a span of one month. The workouts and diet plans are easy to follow. Thank you, karate and fitness team, for your continuous follow-up and support😊. Highly recommended.

The trainer is exceptional, offering daily follow-ups and unwavering motivation. Thanks to this support, my mindset improved, allowing me to stick to the diet consistently. I've achieved a remarkable transformation, reducing my weight from 96 to 78 after completing a three-month course. My body is now strong and healthy, and I owe immense gratitude to the Karate & Fitness team, particularly my trainer, for guiding and preparing me throughout this transformative journey.

I have joined for the 2 months course and the course is very good. I have reduce my weight from 83 kg to 77 kg with in 5 weeks. Before starting this course my blood pressure is very high and now it is very normal. Now iam very happy because i got a very healthy strong body . Thank you so much🥰🥰🥰🥰👍👍👍👍👍👍

Thank you for your guidance and support throughout the fitness course. Your expertise has been invaluable in helping me achieve my goals. Grateful for the positive impact on my health and well-being.

Team, really thanks for your guidance and support throughout the fitness course. There are many kind of diets i have tried and nothing has worked with me. I am grateful to you for being so supportive,

The course is very helpful to reduce the body weight. Trainer is very good and they are doing great and follow up is there on daily basis. Giving proper instructions if need any changes in diet.

Exercise tutorial is very helpful. Trainer is good, supportive and followup daily. If we follow the diet and exercise result is sure. The main thing for me is this helped me to get into an exercise routine. Thank you master!