You won't regret taking a stepping out of your comfort zone to experience this gym and its people! The owner and coaches make this gym a home away from home. The coaches are passionate, knowledgeable, and friendly. The owner is constantly putting time, energy, and thought into how to take CFH to the next level to encourage a healthy and happy lifestyle. The friendliness of the members exceed expectations. One of the most impressive and well outfitted gyms I've ever been a member at.

CFFH has been and still is the best option near Federal Hill / Downtown Baltimore area. Geo and Kelsea are always welcoming and the space is perfect if you want to do your own thing or hop into a WOD.

My favorite gym to drop into when I’m visiting Baltimore. The coaches are always super nice and welcoming!

10/10 would recommend Never done CrossFit before but dang, everyone is so friendly and helpful with literally everything. Hard not to drink the CrossFit kool-aid when going to such a great gym like this one. I would never do half of the workouts I do at this gym by myself, but I enjoy every second when I do it with such an awesome community like this one.

I did a drop-in while traveling to Baltimore for work. The space is incredible: very clean, spacious, and equipment is well-kept. Brian was coaching the class I took. He was very welcoming and ran a great class! I was very pleased with my visit and would definitely go again if in the area!

Having been at this gym for almost 4 years and seen a ton of AWESOME change and growth. The coaches are always well trained and the classes are run consistently/efficiently to maximize training time. Would recommend it to anyone considering CF for the 1st time or looking to make a switch. Drop-ins always welcomed and encouraged. Geo - also owns CF Harbor East and has completed a complete turnaround of that location as well if your across the harbor.

Compassionate people. Great community. Excellent coaches. Enormous gym. All the new equipment you could ever want. Serious and methodical thought and intent put into programming that is revised and reevaluated consistently to ensure it will not evolve to something obsolete. The last one is important because it equals results. And when you mix results with happy folks, then you look forward to working out everyday. And if you look forward to working out everyday then you're happy and the cycle continues to grow and repeat. Special shout out to Kelsea, Geo, Laura & Candace. You do you, and don't change. --Alex

This is a great gym! I am pretty new to crossfit, and I always have felt very welcome. All of the coaches are wonderful, encouraging, and very knowledgeable. I have nothing but awesome things to say about this place. I also love all of the options that they have for class times, it makes it very easy to get your workout in before/after work. If you are new to CF or the area, come to CF Federal Hill!!!

I cannot say enough great things about Crossfit Federal Hill! The coaches are super supportive and have helped transform my level of fitness and strength. I look forward to workouts, and the programming is excellent. If you are even thinking about joining CFH-- do it! The fellow athletes are encouraging, supportive, and inspiring, and there is a healthy level of competition. The group atmosphere is top notch. Great equipment and facility. I used to live in Fed Hill and recently moved across the city to Brewer's Hill-- and still make the drive to CFH instead of switching boxes! It's worth it!

You want to feel younger, you want to stop constantly getting injured? Start doing dynamic warm ups with emphasis on stretching and varying routines of full body workouts with high intensity while focusing on proper techniques. Or you could just come here. Minus 1 star because they have no ac and I will drown in my own sweat during the summer here.

Great CrossFit operation for all levels. Strong focus on community and health.

Wonderful facility with excellent and welcoming people. I dropped in a couple classes while I was in town, and everyone at Federal Hill were more than accommodating. Coaches were knowledgeable and attentive. Gym was well-organized, clean, and stocked with awesome equipment.

Cool gym. Signed up online, and dropped in while I was traveling for work. Took a scooter from the inner harbor area to the gym, maybe a 5 minute ride (faster and cheaper then an uber). I took the later class and there were only 4 people, which was bummer (I love the social aspect of CF), including me. But good instruction and a good workout.

Moved to Baltimore last April, and honestly joining CrossFit Federal Hill has been the best part of my experience so far. Having never done CrossFit before, the coaching staff are really good at coaching to all skill levels, and covering fundamentals and scaling options for athletes. Additionally, they are all very approachable, and bring great energy that makes it a great community and environment to be a part of. I also think they do a great job at the extra programming outside of the normal classes, whether that's Barbell Club, Drive, or some of the competition/community events they do, there's a lot you can do to stay engaged with the gym and people there. Speaking of the people, there are many different skill levels of athletes, but all are really nice and make you feel welcome from the beginning. Whether you are an experienced CrossFit athlete or just looking for something new, I highly recommend checking this place out!

Such a great gym/CrossFit experience! This is definitely the best CrossFit I have EVER attended. Most important, the results are real. I noticed substantial changes in my fitness and how I felt almost immediately. The classes are approachable for all levels. The coaches are so friendly. They go out of their way to demonstrate how to scale movements when needed. I’ve always felt challenged, but never pressured to do anything that made me feel uncomfortable. Coach Davidson Jones is my personal favorite- he’s great at teaching complex movements, motivational, and so funny. He makes class feel like recess for adults. The atmosphere at CrossFit Federal Hill is welcoming and inclusive. It has something for everybody. Whether you’re completely new to exercise or a competitive athlete, this is the fitness experience for you!

CrossFit Federal Hill is an outstanding gym. I trained here during my final semester of college and enjoyed it tremendously. The facilities are spacious, so over-crowding in classes is never an issue. The gym community is top-notch. The athletes range from beginners to competition-level, and top to bottom they encourage and push each other to perform their best in each workout. Coaches are incredibly knowledgeable and help with technique on movements as well as strategies for performing best on specific WODs.

Well equipped facility. Great location. Everything you could want or need in a great gym

I have always wanted to feel strong and confident in myself and this gym has given me a way to gain that strength and confidence. The relationships I have built at the gym keep me coming back. The coaches make the workouts fun and do an amazing job of keeping the community feeling in the gym present. They encourage and push you when they know you are able to do more, they help you scale when you need it and they make you feel welcome in the gym no matter what your skill level is. I can honestly say that the relationship and trust I have built with Kelsea and Geo through their coaching and genuine interest in your well-being are what sold me on this gym and kept me coming even when the workouts seemed impossible.