I have been attending the yoga sessions by Poonamji for the last 3 months. She is professional and gives personal attention. I feel relaxed and energized after attending the session. She is training me in relaxing the mind. I would recommend her to anyone who is looking for relieving the stress of day to day life.

I stay in Hyderabad.My sister introduced me to poonamji's yoga class. Completed one month. Good place to begin. She teaches with personal attention and care. Makes you feel comfortable. Ideal for beginners.Feel light and energetic after doing yoga. Have lost 2 kgs in one month.

Never thought that online yoga would b this much professional and effective. But, poonam made it possible. I had many issues due to my gluten allergy she took care of all. Being living in USA I was missing a indian yoga class and poonam made it possible. Highly recommended and she is super knowledgeable and plan yoga accordingly.

I started Yoga with Poonam ji first time ( in my life) in October and I consider it as the best choice ever. She is very sincere, detail oriented( explains what each ashana is good for) and professional. She really cares and tailors her sessions according to my health needs. I start my day with her and that's my motivation to jump out of bed. I already feel a lot better with my energy level, pain management and focus.

My 11 year old daughter and I have been doing yoga with Poonam ji for sometime now. I am pleasantly surprised to see the level of interest my daughter has developed. I do not have to push her to wake up early, she is excited about her class everyday. Poonam ji gives detailed attention to your medical issues if any and creates a program that suits your body. I would recommend her to anyone who wants to stay fit physically and mentally.

I highly recommended " Better Life Yoga with Poonam " to everyone who is looking to get fit and lead a healthy lifestyles, Poonam ji has excellent knowledge and a very efficient personal approach that helps you understand all the exercises. She even helped me improve my diet through a diet chart and also gave me homemade healthy granola.

I started Poonam Mam's yoga during 6th month of my pregnancy it was my private class she was so supportive throughout my class .I am satisfied with her yoga.

Poonam Ji is an excellent yoga teacher . Very focused trainer . My self and my husband are starting our day with her yoga lesson . We are so happy about it . We get positive vibes from the session .