I do streaming daily workouts with Amy at Fit for Excellence. Really my intention was to reset my schedule to wake up early and do my workout. But what I got was so much more. I never thought I'd like streaming workouts where the trainer never even sees you but Amy does an amazing job with her coaching cues and her modification. She knows her clients and sets us up for sucess. Her energy and attitute are infectious and she goes above and beyond to help motivate you and encourange you work hard for the goals you set. Although I'll bet being in the gym with her is amazing, streaming her workouts have been a game changer for me. Thank you so much Amy and Fit for Excellence!

Amy is so amazing to work with! Her positivity, passion, encouragement, and energy get me excited to workout with her! I love the variety of exercises she incorporates, her emphasis on good form, and her joy in every workout! She’s an inspiring coach and a genuinely wonderful human!

I have been working with Amy and her team at FIT virtually on custom nutrition and workouts the past year. I’m so thankful for this resource, stability and community that she has established. Amy is a huge inspiration and offers weekly check ins with her membership that helps you stay accountable to your fitness and nutritional goals and needs. You have saved my life Amy! Thank you for creating this platform for us to have a supportive community while we all are taking this fitness journey! He motto is “Thank you body” and my body and mind say Thank you Amy!

I have been working out at Fit for 4 months now and feel great. The workouts are fun and challenging and the energy among the women is very positive and motivating. I have gained a lot of strength, and was even able to (easily) complete a 5k today even though I didn’t train, because of the work I’ve put in at Amy’s gym. I would recommend this gym to any women looking to get fit and have a great time!

Amy is life changing! She is so much more than a trainer. I've been lucky enough to train with her for over 9 years. In that time she's been been my trainer, my goal setter, my nutrition coach, positive self talk guide, confidant and friend. I started in a small early morning group class and then moved to virtual training years later as she adjusted during covid-- (which I know was a challenge but she somehow made it look effortless). She has infectious energy and truly cares about each person...the whole person! Mind, body, spirit. She will absolutely change your life. More than just working out, she provides a community! She brings light to everyone she knows and everything she does. ❤️

I have been working out with Amy at Fit for Excellence for over 5 years now and cannot recommend her more!! She is sooooo good! Truly excellent workouts, a great balance of different muscles being worked all week, mental game support like NO other trainer out there, accessible, reliable, kind & positive every day. The discipline and consistency she and her community foster are incredibly helpful and play over into all aspects of my life. Individual coaching is on point, in person workouts are fun and challenging, online workouts are balanced and fit so well into my busy life. Serious gem with Amy!!

Today is my one year Fitaversary with Amy! I have done so many workouts, so many plans, all of the things and never got the results I have with Amy! It’s not just workouts, it’s the motivation, the support, guidance. With Fit for Excellence we workout, work on our nutrition, drink our water, get our steps in, and our sleep and work on self talk! All of these things and being consistent is what it’s about! What Amy offers is unmatched💗

The last few months working with Amy and the Fit family truly has been life changing for me mentally and physically. I know that I will continue on this path and what I’ve taken away from this experience with you and that makes me feel great. I will know to put my health and wellness first to be a great mom and wife. And to be a better me. Thank you so much!!!

The virtual training is clear and she keeps you pumped up. I did them in San Diego for months. The in gym experience is great community supported by positive self talk. Thank you body!

I really liked this gym for a few reasons: it was working well scale-wise, it was helpful to have set workouts, and it was nice to have someone to keep me accountable. Unfortunately, I have long term injuries that I expressed great concern over and I do not feel Amy respected my boundaries and I ended up hurting myself on an exercise I had already expressed I was not comfortable doing with my injuries- I didn’t feel that Amy believed me. I have now been in and out of physical therapy for a few years for that injury and until I worked out here I had almost healed it. I was very disappointed with my ending at this gym and I wish I had known to go to a physical therapist and or a medical fitness coach at the time, especially since the prices I’ve found at these facilities have been comparable!

Hi Amy 🙂 You have been so supportive in my journey, especially when I’ve been dealing with new heart issues. You encouraged me to keep going in a safe manner and modified my workout to meet my doctor’s criteria. I learned that even little changes can make a big difference in my body and that I can be brave in more ways then I thought I could. Your encouragement and the encouragement of my team helped lift me up when I was struggling and made so much positive impact. I appreciate you too!! So much love and respect!!

Fit for Excellence is amazing! Amy has helped my whole family with her in person training and online classes. I would recommend her to anyone at any fitness level. She’s the best and we are forever grateful. 💪 Thank You Amy!

My number one thing about this program is that for the last year of my membership I have been able to access this program 100% online from anywhere. The ability to have flexibility in workout times, and where I can get it done has made it so I have rarely missed a day of working out. How awesome is that?! I also love that Amy talks us through every workout, with modifications for everything, so no matter your fitness level you can see results. AND the results...that's always the best part right?! My body, and mind has been transformed and I couldn't be happier!!! So many wonderful things to say about my experience at FIT and the incredible accountability community!!

I have been a member of Amy’s gym for over four years. I stay a member because she is an excellent trainer and dedicated to her profession. Amy will help you improve your strength and cardiovascular fitness in a supportive gym environment. I am lucky to have found Amy and Fit for Excellence!

I started online training with Amy in the middle of April and had such a great experience. I wanted to slim down for my upcoming wedding and feel good in my dress. Amy customized a meal plan for me and provided online videos 5x a week to workout to (it was awesome since gyms were closed anyways). Amy would check in throughout the week, and we would have regular weekly check ins to see how my progress was going (measurements and pictures). My body did amazing with the meal plan provided. I was gradually losing weight, leaning out, and had more energy. In my head I had a “plateau weight” that I thought wasn’t possible to get under. Well Amy proved me wrong! She is an amazing trainer and was great to work with!

I joined Amy’s online training group a couple of months back. I have always been a runner, but my body always stayed the same. I wanted to tone my body and so I reached out to Amy. I love the workouts. I can do them anytime. I have rarely missed a workout because I look forward to them. They are fantastic and I can see a difference already. Not only is my body changing, my overall health and mental health is changing. She teaches life skills that are so important!! I could go on and on about how this class has changed my life in a matter of weeks!!

Amy is one of the best trainers I’ve ever had. She’s everything you need to excel in any fitness goal you have- she’s knowledgeable, kind, passionate, creative, strong; she never gives up. She balances being a mom to four wonderful kids and runs a full time business. She’s amazing. Her gym is clean, and she offers individual as well as group trainings. Any fitness level welcome from newcomer to fitness competitor. Amy’s the best.

Amy has been life changing! Thanks to her positivity, encouragement, and coaching, I'm not only physically stronger and more fit, but my mindset is healthier too. I found Fit for Excellence almost three years ago. I was pretty nervous about walking into a gym because I was dealing with pain from some old car wreck injuries, and I didn't want to do anything to aggravate my body. But, I also knew I needed to make a change. From the get go, Amy was very mindful of my old injuries and extremely knowledgeable about modifications, etc. She would always watch my form, regularly check in during exercises, and make sure we were listening to my body. After a short time of training with Amy, I became stronger, my pain basically went away, and I soon found myself strong enough (and confident enough!) to do activities - like running - that I hadn't been able to do for years. After moving out of state, I joined Amy's online group workouts. She posts a new 45-minute workout each weekday and since they're recorded, I can always make time for them in my schedule. I'm so grateful that I can still be part of the Fit for Excellence crew from afar!