I am working in the city for a week and I would suggest to anyone visiting or locally to go to this gym with its new state of the art equipment. It is a very clean well managed gym which offers a range of different work out classes, equipment and training areas. Staff were incredibly informative and friendly would highley recommend.

Excellent facilities, top-notch equipment, benefit of physio, massage and cryotherapy on site. High quality, diverse range of group classes throughout the day and week. Conveniently located, great aesthetics, superb atmosphere. Friendly, professional and encouraging staff. Active Facebook group, interesting (and well attended) social events. Friendly and supportive members. Upbeat and never crowded, always well-kept and spotless, open 24 hours and very welcoming, this is a gym for everyone.

Koha has fantastic equipment, it's all very new and flash but still has a whanau atmosphere and the staff really look after you! While it's a premium price point gym, the amount of classes included with your membership add up to being cheaper than most gyms in my opinion! You're going love Koha. See you there!

The absolute best and most accommodating fitness and health club in Christchurch. Great staff who are friendly and knowledgeable makes the experience that much better. Would highly recommend to anyone looking for a central location and a great environment!

Enjoy going to the gym here, staff always happy to assist if needed, the equipment is well laid out and in good shape. They have a good range of equipment for all workouts. A tap available for refilling your water bottles and cubby holes for your belongings. The free programmes every 6-8 weeks is fantastic especially when they are tailored to you and your needs specifically. The website stays up to date with opening hours around public holidays so finding out information is easy. They are wheelchair friendly in there, and hold group fitness sessions which are lesmil ones like pump and balance. When no sessions are running, the group fitness room is available for gym goers to use.

This is not just a gym but a complete wellbeing centre. Great staff, great environment.

Great place to sweat out your extra carbs...superb selection of gym equipment and great people to hang out with.....

Koha is not just gym but also an awesome whānau! Amazing classes, friendly as staff and a real sense of community including member nights, team events and fundraising for great causes. 10/10 would recommend :)

I’ve just had the best therapeutic massage from Dorothy at Koha, if you feel out of alinement or tension in your body, she will straighten you out She listens to what’s wrong and adjusts the pressure and focuses on what’s needed. Thanks so much

If there was a 6-star rating, Koha would get it. This is no ordinary gym. On top of their amazing facilities and top location, they are a group of highly professional, incredibly trained trainers/instructors/physios that REALLY care. As someone scared off easily, I felt equally as welcome and well supported (without that 'being watched' feel!) as my partner who is an exercise junkie and much more confident in a gym setting. The Koha family is a special one. This is the place you want to train!

Awesome gym! I've been going here since 2019 and have found the people there to be so welcoming. A full service gym with great equipment, heaps of classes including HIIT, Yoga, Pilates, an awesome spin class set up and quite a few other's. I highly recommend Koha to anyone!

The staff

Best gym I have ever been. Amazing trainers and people! Would highly recommend it!

Excellent facilities, advice and helpfulness. Showers, towels, water fountain. Take a “video” spin class. One off rate was $24. Worth every dollar

Lovely staff. Very friendly and encouraging. The classes are super fun and I've noticed a difference in my health and wellbeing already and I've only been there a month. Can't wait to see how I feel in another 5 months 😀

Such a wonderfully relaxed and hospitable vibe, with a smiley crew. I really enjoy just being in the space, it makes working-out far more appealing!

Great atmosphere within the gym and supportiveness with the staff and members as well!

A great option in the CBD. Excellent clean premises with a huge range of equipment and personal trainers available.

A great place to train. The staff are all really helpful and it's rare that you need to wait for equipment to be available to continue your workout. I recommend checking it out.

Fantastic gym and staff! The facility and equipment are kept well, the change rooms spacious and always clean, and the team are incredibly helpful and friendly. Absolutely love this place ❤️

Lovely trainers and atmosphere. A wide range of classes to pick from.

A great range of classes and equipment to use. Super friendly and helpful staff who are always smiling :)

great place. air con can be blowing a bit cold

Love the place great people very clean.. great observant lifeguards

Good gym and swimming pool although gym is size of my living room :)

Great with wonderful staff in all sections but especially those so helpful to one coming back from a recent operation.

Great equipment awesome PTs.

Nice, clean and tidy gym. Heaps of equipment to use but could be crowded at times. The open space for exercising is a nice touch.

Great gym and pool. Always excellent service, clean facilities and good value membership.

I swim five days a week avoid the school crowds if you can

Good pool and gym

Nice place, good people