5/5 Mareike 2 years ago on Google • 30 reviews
Nice
studio
centrally
located
in
Frankfurt
with
nice
and
good
trainers.
The
training
times
are
optimal
for
training
before
or
after
work
or
even
during
your
lunch
break.
The
sanitary
facilities
are
clean,
there
is
always
good
and,
above
all,
loud
music,
so
you
can
train
in
a
great
atmosphere.
The
community
is
cool
and
open-minded
and
the
participants
are
mixed.
There
are
some
women
in
the
training
and
every
level
is
represented.
The
training
usually
consists
of
a
warm-up,
shadowboxing,
partner
exercises,
punching
bag
and
abdominal/back
exercises.
Sparring
can
optionally
be
carried
out
instead
of
partner
exercises
or
training
on
the
punching
bag.
Circuit
training
(whole
body
or
focus
on
upper/lower
body)
is
offered
regularly.
The
studio
is
also
well
equipped
and
there
are
various
other
sports
tools
in
the
studio
in
addition
to
the
usual
punching
bags
and
a
ring.
Every
training
offer
is
very
demanding
and
varied
and
is
always
a
lot
of
fun.
The
trainers
pay
individual
attention
to
the
course
participants
and
everyone
learns
at
their
own
pace.
There
is
also
the
option
of
private
training,
which
is
definitely
worth
it.
The
focus
and
goals
are
set
individually
and
there
is
no
processing
like
in
the
big
studios,
but
there
is
always
a
chat
and
personal
interest
from
the
trainers
in
me
as
a
customer.
I
always
felt
very
well
and
individually
cared
for!
There
is
also
a
cryosauna,
which
I
haven't
tried
yet,
but
which
is
often
visited
by
customers
who
don't
have
a
studio
contract.
The
training
is
demanding
and
strenuous,
so
you
quickly
see
results.
Both
mentally,
because
the
training
ensures
that
you
simply
don't
have
to
think
about
anything
during
it,
and
on
the
other
hand,
physically:
I
started
at
EBC
in
2015
-
the
same
year
my
asthma
was
diagnosed.
Thanks
to
regular
training,
I
was
able
to
stop
taking
the
medication
(cortisone
spray
twice
a
day)
after
six
months
and
am
almost
symptom-free.
My
lung
volume
has
increased
by
almost
20%
due
to
regular
training.
Although
I
am
still
diagnosed
with
asthma,
I
have
regular
training
to
thank
for
the
fact
that
it
no
longer
limits
me!
Training
at
EBC
has
significantly
improved
my
attitude
towards
life:
I
have
become
fit,
healthy
and
sporty.
I
would
recommend
the
studio,
the
training
courses
and
trainers
without
reservation
at
any
time!
4 people found this review helpful 👍