BIRD Strength & Fitness/BIRD CrossFit
Gym • Fitness center • Personal trainer • Physical fitness program • Womens personal trainer • Weightlifting area👍👍 Since I started training with BIRD Strength & Fitness 7 months ago, I've lost over 40 pounds. I feel better and more confident and I'm no longer afraid to take my shirt off at the beach. Before starting at BIRD I tried different things like running consistently in my 40's and still only lost 15 po... People often mention people, BIRD, fitness, Bird,
Address
5053 S Providence Rd Suite 101, Columbia, MO 65203
Website
Contact
(573) 508-0755Rating on Google Maps
4.90 (33 reviews)Open on Google Maps
Working Hours
- Wednesday: 5:30 AM to 6:30 PM
- Thursday: 5:30 AM to 8:30 PM
- Friday: 5:30 AM to 6:30 PM
- Saturday: 7 AM to 12 PM
- Sunday: Closed
- Monday: 5:30 AM to 8:30 PM
- Tuesday: 5:30 AM to 6:30 PM