I joined Epoc in mid-November. Within a month, I came to regard the trainers, fellow classmates, and intense workouts as the highlight of my day. I used to be intimidated by HIIT/strength-training exercises, but the team at Epoc develops and coaches a dynamic program that's both challenging and motivating for all skill and experience levels. You're held accountable in a supportive and encouraging way. One of my favorite aspects of Epoc is the utilization of personal fitness data. Tatiana, Kyle, and Kris keep track of your weight and rep progressions throughout the 4-week programs. Additionally, heart-rate monitors are available to borrow or purchase. I love receiving my End of Class Summary email with my workout results including, but not limited to, my avg/max hr, calories, and total workout time for the month. At Epoc, you can fully expect results by way of a stronger self and stronger sense of community. Do yourself a favor and book a class!

I’ve been consistently going to EPOC studios for a few months since moving to Boston. This gym has it all. It is excellent circuit training that combines cardio and strength training. Classes are small so coaches can focus on proper form and motivating you to push your limits. Coaches keep track of many milestones and progress. The best part of the program is the community. Due to the tone and atmosphere set by the coaches, it is a relaxed but hardworking feel. You will be sure to improve no matter your goals at EPOC!

EPOC studios is really the kind of place you wish you found sooner! It is truly unlike any other studio gym you may have reluctantly tried in the past. After doing other things like Crossfit, Pilates, etc for 8 years it’s a relief to find a place like EPOC! Note: this isn’t a bootcamp/dark room rave, etc. The monthly programming is really well thought out and customizable to each individual if needed. The coaches (Tatiana/Kyle/Kris) are very personable and professional. They clearly have experienced backgrounds because they are able to immediately tell if you are doing a movement correctly or not and break it down into simpler steps. From what I’ve seen, people that try EPOC once or twice quickly become regular members. It’s easily the most enjoyable gym experience I’ve been a part of. tl;dr: A+ programming, ideal location, class size, unintimidating coaches/environment, great music choices —reasons you’ll want to join and start improving asap

Epoc has been a phenomenal addition to the South End. Innovative workouts in small group training sessions that give you the perfect balance of individualized attention (they are sticklers for good form!) and the social/competitive aspects of a being in a group gym setting. The coaches are friendly and knowledgeable - they really get to know their clients and provide the right amount of encouragement for clients to progress toward their individual goals. I look forward to each session I attend at Epoc!

The best fitness studio I’ve ever been too. The owners do an excellent job of structuring their workouts every day. Since joining I’ve gotten much stronger, leaner, and healthier. The classes have a personal training vibe to them due to a max of 6 participants. You’re getting individual attention on form, and getting pushed to improve while being surrounded by your gym partners that adds accountability and a bit of fun competition. The addition of a heart rate monitor is excellent, it’s great to see your heart rate zones and knowing you just burned 957 calories in 56 minutes (my stats today) is a wonderful feeling of accomplishment. Come to EPOC, you’ll love it!

I love this place! I've never been able to get into a routine of working out consistently or making any progress during my workouts until starting here a few months ago. Kyle, Tatiana, and Kris are very friendly and are always making sure everyone in class is comfortable, enjoying themselves, and most importantly actually getting good exercise and getting stronger. The moves are very accessible for people with any range of past experience working out. And since the groups are so small it almost feels like you're getting a personal training session each time without all the pressure of having a one-on-one personal trainer. I don't think I'll ever be able to say I "enjoy" the actual working out part but I do enjoy going to these classes, not only because I am actually seeing physical results myself but because you can tell the coaches are really invested in your progress and want to see you improve. I'd highly recommend EPOC to anyone.

I absolutely love Epoc Studios! Kyle and Chris are amazing coaches and the atmosphere is both fun and supportive. My husband and I are in our 60s and we are healthy and fit, but we really appreciate the attentiveness around our prior back and shoulder issues while being encouraged to push ourselves to next level strength and fitness. There is tremendous camaraderie amongst all the people young and “less young” who attend the classes. Check it out - you will love it!

The challenge with any sort of exercise is getting started. EPOC and its trainers make the gym / workout experience challenging yet comfortable and achievable. The sign up system and times of classes make the discipline easier and routine. The people / members in the classes become friends and part of this really neat EPOC family. Personally I need the discipline of an organized class that changes up the regimens each day. It's money well spent and a perfect place to start my day. It really is a unique place to experience ideal workout programs.

I recently joined EPOC studios and I really wish that I had joined earlier! The workouts are challenging but approachable for anyone at any fitness level. The coaches are great and the small class size makes it feel like you're getting a personal training experience. There is also a great sense of community with other classmates which makes it a fun environment. I can feel myself getting stronger and in better shape every class. I love how EPOC also tracks your stats each class so you can see how you have progressed each week. The class times and sign up system make it easy to get in a routine. I highly recommend trying a class, I guarantee it won't be your last!

I joined Epoc Studios about four months ago and have enjoyed every aspect of it. The workouts are challenging and effective. I have noticed an increase in my strength and general fitness. Epoc Studios also creates a great sense of community. I highly recommend!

Have been taking classes at Epoc since last summer and can't say enough good things about my experience. The classes are a great workout and make me push myself in a way that I just don't when working out on my own. A good mix of strength training and cardio. Most importantly, the Epoc Team (Kyle, Tatania, and Kris) are knowledgeable, give you individual attention, and make class challenging but always fun. Highly recommend.

I love working out in the group classes at EPOC! The team there is patient and supportive and are quick to offer correction and encouragement. I look forward to every class! I highly recommend trying a class! You will keep coming back!

Great gym! The coaches are fun and friendly, the workouts are well designed, and they are great at correcting form. You feel like you're getting a personal training experience, for the cost of a membership. Highly recommend!

Been a member at EPOC Studios for nearly a year and I've seen great results. All the trainers are friendly and knowledgeable. No matter your fitness level or experience, I'm confident the classes and trainers will help you achieve your fitness goals. The studio is always full of positive energy that keeps me motivated.

I started working out at Epoc a few months ago and I am so happy I found this gem of a gym in the south end. Not only everyone here is so kind and supportive, but all the coaches push you to excel on a regular bases. I have seen a lot of change in my personal health and well being since I started and i can’t be happier about it. If you are looking for a fun and judgment free group work out program that will also kick your butt and make you stronger you should join Epoc.

As a 60-something guy who has never loved to work out but has always needed to, I love the EPOC Studio! Their boot camp-style classes are efficient and fun, with varied workouts each day in groups of up to about six. They are well designed with multiple stations so that the hour goes amazingly quickly. And the training team of Kris, Kyle and Tatiana are knowledgeable and supportive who give the right amount of encouragement and challenge. They and their daily programs meet everyone where they are and help get you where you want to go. And the purchase options of one-class, 10-packs or monthly passes allow you to test the waters or jump right in. EPOC has quickly become a wonderful addition to the South End neighborhood!

Epoc Studios does an excellent job of structuring workouts that help you meet your personal goals. The owners are knowledgeable and run small classes where you get individual attention. I can't think of a better way to train!!

I’ve seen great results since joining EPOC. The trainers are knowledgeable and friendly. No matter your fitness level or age, the classes are challenging but also doable. The facility is always clean and there are always positive vibes.

Great experience! I really liked the $7 for 7 days since I happened to be there for vacation. The trainers were nice and helpful, inclusive and pushed me to challenge me. I'd definitely go again.