TEAM SUNRISE - Online Fitness Coach image

TEAM SUNRISE - Online Fitness Coach

Personal trainer Physical fitness program Nutritionist Health consultant

One of the Top rated Personal trainers in Gatineau


Address

559 Chem. Vanier Local 2, Gatineau, QC J9J 3J1, Canada

Website

www.teamsunrise.ca

Contact

+1 506-226-2331

Rating on Google Maps

5.00 (37 reviews)

Open on Google Maps

Working Hours

  • Thursday: 9 am to 5 pm
  • Friday: 9 am to 5 pm
  • Saturday: 9 am to 5 pm
  • Sunday: 9 am to 5 pm
  • Monday: 9 am to 5 pm
  • Tuesday: 9 am to 5 pm
  • Wednesday: 9 am to 5 pm

Featured Reviews


Frequently mentioned in reviews: Team (10) Sunrise (10) Mylene (9) months (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Neil M. 4 months ago on Google
    I’m 46 and was in decent shape/health but with the help of Axel I have literally transformed my health/fitness within a short six months. A friend of mine had been with Axel for several years and I was always reluctant to spend the money. I finally bit the bullet in April and haven’t looked back with my only regret bring not signing up sooner! Axel is 100% tuned in to every detail of your well being week by week, sometimes daily. Stress, sleep, diet, cardio, muscle building, he keeps you dialed in and so motivated to do better every week. I started this journey at 200lbs, lost 25lbs within 6 weeks and have gained back 25 lbs of lean muscle since, feeling the best I’ve ever felt! This process does take intense discipline but he works with you to instill it all. I felt it would be overwhelming with my busy lifestyle but honestly as it’s become such an important part of my life it’s a breeze. Our own health is often put on the back burner but with Axel and Team Sunrise’s help it’s become a top priority of mine. Get over your procrastination. Sign up today and truly transform your life! You won’t be disappointed!!
    4 people found this review helpful 👍

  • 5/5 Laurence D. 4 months ago on Google
    I started with Mylene almost 2 months ago and my experience with her is amazing. Her approach with the diet is perfect because it is flexible for any of your needs and food preferences. I can see improvement on my weight loss, motivation, energy and mindset in general. She knows how to reassure you about about anything and explain you the why and the how. She is there for you whenever you have a question. I would highly recommend her business to assist you in your transformation. Team Sunrise all the way!!
    3 people found this review helpful 👍

  • 5/5 Tarrah M. 4 months ago on Google
    I have been working with Mylene from Team Sunrise for just of 3 months now. I started with a fitness challenge with no idea how this would go or no commitment to continue after. BUT Mylene was so encouraging and helpful, that I decided to continue with her to reach my goals. Not all coaches are the same and there are wonderful coaches out there. But Not all of them treat you like and individual or communicate with you like she does. When I ask questions she responds within a couple of hours and sometimes within minutes, this helps me because I stress when I am unsure of something. She's encouraging and honest to help keep you pushing in the right direction to help you reach your goals. I have only been with Team Sunrise for a few months, but I'm excited for the journey and what we will accomplish together with her knowledge and guidance. I have already recommended her to others and will continue to do so! Go Team Sunrise!!
    2 people found this review helpful 👍

  • 5/5 Michealla M. 4 months ago on Google
    Training with Mylene for the last 7 months has been absolutely incredible! She's not just accountable, accommodating and understanding, but also incredibly empowering. My transformation, both physically and mentally, has been nothing short of phenomenal. I'm pumped about reaching the stage in my first ever bikini competition at 49 years old! I genuinely feel like I'm rocking the best fitness journey ever with Mylene’s guidance! I know I am in good hands and supported in all areas of development with Mylene and Team Sunrise. I highly highly recommend!!
    1 person found this review helpful 👍

  • 5/5 Steve M. 4 months ago on Google
    There are times in life when you look back and realize that a decision that you made was a really good decision. Making the decision to sign up with Axel and Mylene at Team Sunrise was one of those decisions. They are incredibly knowledgeable, passionate, motivating and kind. I am 51. They have helped me transform my physique and I can honestly say that I am in the best shape of my life. I only wish I found them sooner. You absolutely cannot go wrong working with them.
    1 person found this review helpful 👍

  • 5/5 Cristina L. 4 months ago on Google
    I worked with Mylene for 3 months and it was amazing! She was always available when I had questions or needed a pep talk, which was great because I was a virtual client. The training was also done through an app which made it easy to keep up with progress. I saw great results and would 100% recommend!
    1 person found this review helpful 👍

  • 5/5 Janelle M. 4 months ago on Google
    If you’re looking for a positive, supportive, and understanding coach, Team Sunrise is the team you want to be on! I’ve been working with Mylène for several months now. She is always available whether it’s to answer my questions, hype me up or support me through harder days. These coaches work very closely with you which allows them to tailor your plans precisely to accommodate you and your needs all while guaranteeing that you reach your goals. I highly recommend Team Sunrise! Send them a message today and they’ll be happy to answer all your questions!

  • 5/5 Stephanie B. 4 months ago on Google
    I just finished a 6 month program and I immediately signed up for a whole year. Mylene is so supportive and the effort she puts into my fitness/nutrition program is incredible. She truly listens to you when you ask questions or have concerns and gives you actual advice. Such a lovely person and I seriously have never felt better mentally and physically!! Proud member of Team Sunrise!!


Similar Physical fitness programs nearby

Last updated:
()