5/5 Peter D. 4 years ago on Google • 77 reviews
I
go
to
EfecFit
as
a
complete
beginner
who
has
decided
to
radically
change
his
"sedentary"
lifestyle
for
a
more
active
one
and
do
something
for
his
health
and
also
with
his
figure.
However,
I
didn't
want
to
visit
typical
crowded
gyms
where
you
have
to
wait
for
the
machines,
where
strange
guys
come
to
show
off
and
where
the
trainer
sometimes
looks
at
me
to
see
if
I'm
working
out
well,
because
he's
also
training
three
other
customers
in
parallel.
That's
why
I
hesitated
for
a
long
time
whether
I
should
start
going
somewhere,
because
the
experiences
of
my
colleagues
from
other
gyms
discouraged
me.
Another
reason
was
that
I
know
myself
and
I
know
that
if
the
trainer
didn't
stand
over
me
the
whole
time,
I
wouldn't
do
the
exercises
correctly
and
I
would
probably
slack
off.
I've
been
looking
for
a
suitable
gym
for
a
long
time
and
I
was
desperate
because
I
tried
to
do
something
with
myself,
but
I
probably
won't
find
any
suitable
alternative
to
a
fitness
center
for
me.
I
also
looked
directly
for
personal
trainers,
but
as
I
saw
for
myself
(as
well
as
from
the
experience
of
others),
it
is
not
easy
to
find
really
professional
trainers
with
the
appropriate
education.
They
are
usually
booked
several
months
in
advance,
they
are
also
quite
expensive,
and
I
didn't
want
to
try
it
with
just
anyone
who
went
through
a
coaching
course
and
already
calls
himself
a
coach.
Since
years
later
I
took
a
very
responsible
approach
to
myself,
I
was
looking
for
a
responsible
and
above
all
individual
approach
with
professionalism
for
a
long
time.
However,
the
long
search
paid
off
:-)
Imagine
that
there
is
a
gym
that
offers
everything
I
imagined,
what
I
wanted
and
even
something
more.
They
are
called
EffectFit
:-)
I've
only
been
here
(EfectFit
on
Patrónka)
for
training
with
a
personal
trainer
a
few
times,
but
I
already
know
that
it's
exactly
what
I
want.
My
personal
trainer
is
a
pure
professional
(I
salute
Peťa)
and
I
believe
that
all
the
other
trainers
at
EfectFit
are
too.
The
trainer
is
great,
he
pays
attention
to
me
all
the
time,
checks
my
every
movement,
every
exercise,
explains
everything
to
me,
shows
me
exercises
even
on
himself
if
necessary,
emphasizes
what
I'm
doing
wrong,
shows
and
helps
me
exercise
correctly
and
most
importantly
effectively
.
He
always
prepares
and
sets
up
the
exercise
machines.
The
machines
are
always
free
because
there
are
only
as
many
clients
in
the
gym
at
the
same
time
as
there
are
currently
trainers.
Entering
and
exercising
without
their
trainer
is
not
possible,
and
that's
great,
because
as
a
result,
the
gym
can
never
be
overcrowded
and
the
trainer
can
attend
to
you
all
the
time.
The
changing
room
is
big
enough
with
lockers
and
the
showers
are
always
clean,
there
is
no
smell
or
dirt
anywhere.
In
addition,
the
price
of
the
training
includes
shower
gel,
shower
towel,
protein
drink
after
the
training,
parking
behind
the
ramp,
i.e.
"full
service"
-
all
in
the
price
of
the
training!
In
my
opinion,
the
price
of
the
training
is
reasonable
considering
what
they
offer.
If
you
don't
want
to
waste
money,
this
is
a
good
investment
in
yourself.
It
is
possible
to
save
something
by
purchasing
different
exercise
packages.
Alternatively,
it
is
paid
after
each
training
session.
Even
though
at
the
beginning
I
also
doubted
myself
whether
I
would
be
able
to
do
it
at
all,
whether
something
would
discourage
me
immediately
after
the
first
or
second
training,
today
I
can
already
say
that
I
had
unnecessary
worries
and
there
is
actually
nothing
to
discourage
me,
rather
the
opposite.
In
my
opinion,
I
can't
find
a
better
fitness
center
far
and
wide,
and
I'm
extremely
satisfied
here.
I
quickly
got
the
feeling
here
that
I
will
give
it
a
go
and
in
time
I
will
manage
to
do
something
with
my
figure
here
and
that
they
will
"re-educate"
me
here
in
their
pleasant
way
to
a
healthier
lifestyle
:-)
I
admit...
it's
a
real
challenge
for
a
beginner
like
me,
but
the
pleasant
feeling
that
comes
after
training
is
priceless
:-)
I
completely
reset
my
head
here
and
leave
pleasantly
tired,
smiling,
full
of
endorphins
and
looking
forward
to
visiting
Efectfit.
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