F45 is more than just a gym - it's a community, almost like a little family of international people with the same mindset. Very easy to make friends! Everyone is welcome and gets helped if needed. The owners EL and Annelies are passionate about what they do and both have a big heart. They regularly arrange special events (outside/beach workouts, team BBQ, participation in 5-10km runs, Spartan Race, etc.) for those who like to join (no pressure!).Workouts are diverse, short but effective to motivational music - 100% fun factor! I wouldn't want to miss it, especially the 6.30am classes - you can barely find classes at that time of the day anywhere else.

I signed up for f45 two years ago because it was the only gym open for training in covid times. I had just moved to Belgium and didn't know anyone and f45 became my home. I met wonderful people and made my best friends training. The training is great and you can feel the physical changes right away. The coaches are magnificent and there are no words, they always put all their effort to encourage you and help you in everything. I stopped training in f45 last year due to health problems, but now I'm back and it's the best decision. I have been in other crosstrainings and it has not been the same. In f45 there is a community that is unique and the vibes are different. I recommend 100% and I will always be grateful for the friends I have made thanks to f45. Thank you!!!

Lastyear i had the pleasure of experiencing the outstanding facilities at F45 Central station in Brussels, and I must say, it's a fitness enthusiast's dream come true. The gym's commitment to cleanliness is evident from the moment you walk in. Equipment Variety and Quality F45 boasts an impressive array of top-notch equipment. From state-of-the-art cardio machines to a wide selection of free weights, every fitness need is met with well-maintained machines ensuring a seamless workout experience. COACHES Friendliness and Expertise F45 Coaches are not only welcoming but also knowledgeable. Whether you're a seasoned athlete or a beginner, they go above and beyond to assist and offer guidance. Their passion for fitness is contagious, creating a positive and MOTIVATING atmosphere. Atmosphere and Ambiance : The gym's ambiance strikes the perfect balance between energetic and focused. Did i mention the music playlist is curated to boost motivation,😊 the lighting enhances the overall experience. It is a space where you can truly immerse yourself in your workout smiling . Unique Features : What set F45 Brussels apart are its unique features, training programs, nutritional guidance, flexible time and regular fitness events, These offerings elevate the gym from a traditional workout space to a holistic wellness center. Overall Impression F45 brussels is a fitness haven that excels in every aspect. It's a place where cleanliness, variety, friendliness, and atmosphere converge to create an unparalleled fitness experience. If you are serious about your physical and mental fitness journey, [F45 Brussels ] is the destination you've been searching for😊

I love F45 Brussels! Their sytem is perfect for anyone looking for a flexible workout routine that is both challenging and fun. Trainers are always there to make sure you are performing each exercise correctly, which is important for preventing injuries and getting the most out of your workout. The workout space is clean and well-maintained, and the equipment is top-notch. I appreciate that the gym offers a variety of classes and times, which makes it easy to fit a workout into any busy schedule. I've also found that the community at F45 Brussels is very supportive and motivating Overall, I highly recommend F45 Brussels to anyone looking for a great gym experience. The combination of excellent facilities, knowledgeable trainers, and affordable prices make this gym a real standout in the Brussels fitness scene.

Amazing guided workouts, with and without weights!! The coaches pay a lot of attention to your movements, and they are always ready to help you. They have equal number of men and women coaches. The place is always super clean, and the people training there are very friendly and international. F45 really cheers me up after a long day of work (:

Amazing gym. The coaches are super helpful, nice and will always be on the lookout if you are doing a wrong movement. All in all F45 got me out of my sofa (after a long period of inactivity) and back into a sporting mood. Would recommend to anyone

What can I say? One of the best steps I have ever taken in my life! Joining F45 has completely changed my life! Ever since my baby girl was born, I felt the need to get in shape and live healthier; mainly for her. Joining F45 was part of this plan. But what I learned there is that getting in shape is not a goal, it is a way of life. Amazing group of talented and motivated people, dedicating their time to provide you with the best training possible for you to achieve your fitness goals. And the cherry of top of the cake is the community you find yourself belonging to. A wonderful group of lovely spirits, motivating each other to do better and get one more step closer towards a better life style. Worth every penny spent, highly recommended, don’t even think about it, come and try it out for yourself, you will be hooked right away!

The best place for fitness in Brussels. It's not just a gym, it's a community, it's a family. The trainers and the owners are extremely helpful, friendly and attentive and you can also quickly make new friends here. Not to mention the fitness results. Your endurance and your strength will improve in no time. No other fitness place in Brussels can compare.

El and Annelies are both exceptional instructors. Every session starts with a thorough explanation of the exercises and, throughout the class, they will correct your form so that you don’t injure yourself. It’s a great place for both beginners and advanced because you can always adapt the exercises to your needs. All in all, it's a safe and welcoming environment where all members support and encourage one another to perform to their highest potential. F45 feels like a big family from day 1! I can’t wait to come back to Belgium and start exercising there again.

F45 is great for people of any fitness level: the trainers are always attentive to form, especially for beginners, and will offer regressions or alternatives when needed. They will also happily add an extra plate of weights if they see you can take it, so you are always improving your strength! Not only are they knowledgeable, they also have a great energy which they openly share with each group during training. And they truly care about each person's wellbeing: they notice when you've been absent or if you're straining in a specific move and do their best to ensure everyone is comfortable and feels welcome. I recommend giving it a try, especially if you're shy to go to the gym, have never attended group classes (or think you will hate them) or, like me, if you are just sick of working out alone at home!

The workouts at F45 are perfect for both people who are new to fitness and those who are not! The workouts are killer in the best way and you leave feeling so good! The trainers are awesome and welcoming and treat you like their friend! If you are debating trying it, please do! It is totally worth it! 😊

I love coming to F45 Brussels Central Station whenever I can. It’s a fantastic team of trainers who always bring energy and enthusiasm to each class. They do a great job adapting their training approach to different fitness levels and needs. They also put in extra effort to make everyone feel welcome and part of the F45 community. Highly recommend for anyone hoping to improve their health and fitness.

I've had an incredible experience at F45 Training! The atmosphere is electric, filled with motivating trainers and a supportive community. The workouts are diverse, challenging, and tailored to various fitness levels. The coaches' dedication to helping everyone achieve their goals is evident in every session. The facility is top-notch, clean, and equipped with everything needed for a dynamic workout. I've seen remarkable progress in my fitness journey thanks to F45's effective training methods and the friendly, encouraging environment. Highly recommend this place for anyone looking to elevate their fitness game!

You won't find a place anywhere with the energy you have in F45. The coaches are passionate about what they do, they guide you towards your goals. I always struggled to keep a consistent exercise routine, but after working out there I found my passion. They offer not only training but a community of amazing people, outdoor activities and motivate you to join events to test your progress. If i could, I would give it a 10 not a 5.

I have been a member of F45 Training Brussels since 2021 and I must say, I love it !. The workouts are challenging, engaging, and always leave me feeling accomplished. The trainers are excellent, providing personalized attention to each member, ensuring proper form and technique, and motivating me to push myself to the limit. Since joining, I've been amazed by the strength and resistance level that I've achieved, thanks in part to the excellent training and support I've received. The atmosphere is fantastic, with a modern and inviting space, and the energy is always high. The workout playlists are diverse, with a mix of old and new hits, and it keeps me motivated throughout the entire workout. One of the things that sets F45 Training Brussels apart is the fact that you are part of a community, with a high variety of workout and classes focusing on different aspects of fitness, including strength, cardio, and agility. Overall, I highly recommend F45 Training Brussels to anyone looking for a fun, supportive, and motivating fitness center where you can achieve your fitness goals and challenge yourself to become the best version of you!

Such a fantastic gym - the F45 concept is great, and El & Annelies are very good. I have previously hated gyms, but F45 is endlessly varied, very friendly, non competitive & good for all levels. And it’s fun & effective. Highly recommended. Try it out! I am sure you won’t be disappointed

The best place to work out - great program that challenges you every time you come. Amazing coaches and super friendly atmosphere. I was never really a 'sport' person but this place, and these amazing people helped me get in shape in just few months. Life changing experience for me. Strongly recommend!

Coached by F45 since June 2022, I was pleasantly surprised to discover this sports center. This Australian company is innovative and distinguishes from all other sports halls. To start, it's as if you have your private coach (like a star) except that you are in a group of about ten participants. In addition to that, you pay an affordable and cheaper price than in other gyms with in return real results since you can come every day as many times as you want by booking the time of your session via the application. You will have to do an intensive 45-minutes course of exercises (hence the name of the F45 center) including cardio and weight training. Each exercise is adaptable according to your level, this is why this concept is accessible to all. You cannot get bored of the routine with F45 because the workouts are different and very diverse every day. Each exercise is timed and displayed on a big screen. At the sound of the “beep”, you must move to another exercise spot sometimes intensive sometimes moderate. This method called HIIT (high-intensity interval) allows you to recover your energy in an active way and so that you do not abandon the course of exercises. Although we are a number of people, the coaches manage to follow you closely to correct each one of your movements. Not only do they push you to go beyond your limits, but they also do so in an extremely good mood that becomes contagious. This good atmosphere and the coaches’ investment towards us gives the necessary motivation to do sport and return to the gym feeling accepted and not judged. It gives the strength to remain regular, persevering and engaged even when the desire is lacking. This center unifies the group and creates a friendly atmosphere, in particular by organizing outdoor activities. Indeed, we have already been to the park, the beach, and enjoyed barbecues for example. This team spirit is really motivating for people who have difficulty self-disciplining themselves. To achieve ones objective, it is not only coaches that we need. We need “good” coaches. And a good coach not only does his job, a good coach does it with passion, transmits his energy to you, encourages you, supports you sincerely, listens to you and feels you. Moreover, every two months, the coaches perform your “scanning”. That’s to say, they take your dimensions, discuss your goals and diet. You will therefore be able to see your transformation on their application but also the different recipes and other sports videos if you prefer to train remotely. F45 is like a refuge where caring and power reign. You gain mental and physical strength, a fighting spirit, self-confidence and a friend : you.

I have been working out 🏋🏻‍♀️ weight lifting for 5 years. After 2 years of Covid and lots of alone workout I got tired and needed people, creativity, motivation and lose a few extra Xmas kg. Six weeks later I can say this was so far the best choice of 2023. I am pushed and motivated to workout 4-5 times a week, I feel safe under the supervision of Head coach El and his team. I feel already trimmed and stronger and it’s a good investment for my health. The most important thing one has. 💪🏽💪🏽💪🏽

Visiting from the states and they let us come do a class! We go to f45 in America and we love it! So encouraging and helpful! I feel so energized after an amazing workout here. Very cleaning and nice staff! Love it! Definitely try!

Great workout and great instructors. 5 stars. Really friendly and attentive Room for improvement: Studio and changing rooms should be more modern for that price.

F45 Brussels is an incredible place made even better by the staff. While I felt a lot younger than most people there, I looked forward to going every day because of the people. Couldn’t recommend more.

Nice concept, F45 is a sports class in a group. A nice mix of cardio and weight lifting, mostly using your body weight to train. Can be compared to CrossFit, but much more democratic as the training team is compressive with your own level and training and adapt the exercises on the fly so you can gradually adapt you r efforts.

I love F45 trainings and community! The workouts are always different, the trainers are super energetic and the community is motivated and charming! I’m not a person who does sport often but I think I found “my thing”. Thus, if anyone is thinking of joining F45, don’t hesitate about it, even if you did not do it in the past, you can adjust the weight you lift and nobody is there looking at anybody’s body. No shame! Thank you team for your professionalism, motivation and care!

Best training club I've been to so far : great coaches that really care and ensure you reach your goals, sessions are super motivating. It's the first time I find a club that motivates me and allows me to be consistent + creates a real community. You're gonna be surprised to miss your F45 training during the holidays. Good results guaranteed! During covid they ensure good hygiene practices with disinfectant for everyone and at each station which is reassuring. Kudos to the coaches El, Annelies and Melissa for the support of each member in their fitness journey !

Trainers are fun, supportive and energetic. They also offer expert advice on fitness goals or nutritional plans. The team spirit is pretty special too - everyone motivates and pushes each other. Everyone is from a diverse and international background so it's always a fun and social environment! I love the diversity of the workouts, it varies each week and they organise challenges/ playoffs as a fun way to push your boundaries! You'll see a huge improvement in your fitness and mood levels after a couple of sessions! Stopped going as I had other sporting commitments but I definitely miss it! You're guaranteed to see results. Highly recommend!

I’ve been training at the studio for 6 months now. Trainers are professional, motivate you whenever needed, you get personal advice (training & food). The studio is always clean, equipment looks new and is well maintained. El & Annelies (& the rest of the team) are doing an amazing job! they will help you in English, Dutch & French (and Chinese as well I’ve heard ;-))

Best training center in Brussels! The workouts are always different so you never get bored of the same routines, the coaches are always guiding you through all the exercises and correcting you the postures (super important). Also, a nice international community that makes you feel welcome.

A great workout in the centre of Brussels lead by amazing instructors. The 45 minutes full body workout was intense and precise and so good that time passed rapidly. Dynamic, well executed and explained. A must try wether you are a fitness pro or just getting started. The studio was spotless, clean, tidy and the crew are super friendly. Classes are in English!

the slogan of F45 is team training, life changing ! and it is exactly that ! I have been following F45 in other countries and waiting in patience that it comes to Belgium, and now we are lucky to have it in Brussels. Results: I have joined normal fitness centres, tried cross fit and boxing , but I never got the results I really wanted ! I have lost more than 10KG of fat and gain some lean muscles ( still work in progress) Team: It is a very friendly environment, I love the good push and guidance on the moves, nutrition and professional advice from EL, Annelies & Melissa. I met also amazing people in the studios and expanded my circle of friends with like-minded people. Ambiance: very friendly, positive vibes, good energy and you always leave with a smile on your face !

Wow! Wow! Wow! The trainer train the QUIT out of you! Lost all of my 10 Corona kilos in Challenge 31! Absolutely love the team-spirit too… Especially the 0730hrs is LIT🔥

I really enjoy practicing at the center since the first day The center has what I need exactly... The team workout and the trainers keeps pushing your skills inside out It's really clean and likable I'm actually recovering from a shoulder fracture.. and i visited a lot of physiotherapist during the past few months .. F45 helped alot as I feel my self much better than before

One of the best fitness center in Brussels!!! If you are looking to push yourself and take up your fitness to next level, then this is a place for You.. I absolutely love working out with F45.. it helped me a lot to focus on my fitness goals.. The trainers are amazing! Always there to motivate you and push you harder when you need it. The body scans, Meal prep options in the app are an absolute added benefits when you are a member of F45.. Overall it s a great place and I enjoy my workouts every day as it s challenging every time..

Used to go to gym alone and took way too long breaks! F45 keeps you moving and encourages you to push yourself. Great people and friendly, competitive atmosphere. Follow the challenge to hit your targets… Good! Good! Good!

Absolutely love this format of fitness..! You get what you have signed up for which is Functional training in a timeboxed set up. (45 mins) Great for improving your overall fitness and endurance without spending long hours in the gym. Trainers are super-friendly & motivating and its a wonderful mix of people from different backgrounds. They also provide different tools to continuously monitor of your fitness so you are always at the top of your fitness game. Keep going F45 Team..!

When you are close to quit the long fitness trip and frustrating by not seeing results, this is the place will change your life! I love going to F45 and feeling a part of the team who has the same dedication. You will get stronger, happier and the best version of yourself!:) thanks F45 brussels and welcome to our life!:)

I absolutely love working out at F45 Training Brussels Central! The great workouts and amazing atmosphere make it really motivating to go there, and once you're there, the trainers push you to do your best every time 💪

This F45 is amazing! If you’re thinking of joining, go down and do a trial, the trainers are amazing and the vibe is great! 👌🏽💪🏽

I was visiting Brussels on business and prior to leaving Canada, I signed up for the intro to F45. Both El and Annelies were very responsive and helpful. They signed me up for the classes even before I arrived in Brussels. All classes were unique and effective. It was a very clean gym with very friendly people doing the workouts right beside me. Would go back in a second next time I am visiting this beautiful city :) Wishing them all the very best!

I recently visited Brussels for a long weekend and wanted somewhere to train whilst I was there. I usually do CrossFit style workouts and had heard a lot about F45 as you can’t escape it right now on social media. I didn’t know what to expect but had a great time. Firstly the staff are welcoming and have created a culture of inclusiveness ensuring that everyone feels welcome and subsequently everyone was talkative and friendly. That’s always a good start when you go into anywhere new, no matter how much time you spend in a gym. The workout moves are very well explained and the staff are always checking (and correcting) your form to ensure there are no injuries. All equipment was clean and was cleaned after each use. The workouts are tough enough and ‘circuit’ style so you can go as much as you can. Personally I had a couple of nights out and worked out accordingly. The structure of the classes, the expertise of the staff and the environment mean that whether you’re a newbie or an experienced gym goer you will get plenty from the workouts. Well unless bodybuilding isn’t your thing as you might struggle with the lack of mirrors :-) Give it a go is my advice. The team in Brussels are ace

I tried the 7 day challenge for free and I have to say that it was a long time ago I didn't feel so great. I was going every day, and I could immediately see the positive results! This motivated me to take a subscription for 1 year starting from September 2022 💪🏽 The trainers are very motivating which allowed me to give all my energy in the training.

Intensive 45min (1h on Saturdays) training sessions with well thought exercises to ensure maximization of the whole body. Amazing group atmosphere and motivational coaches. Perfect for both beginners and established athletes. If you’re hesitating to give it a try, it’s definitely worth giving it a shot!

I joined a very enjoyable session with El and 5 regulars this morning. The workout was challenging but El's instructions were easy to follow and he corrected my form which I really appreciated. I loved the cooldown stretch post workout, definitely necessary after pushing myself to the limit. Afterwards we filled in the intake form and discussed my goals and wishes for the future and he had me download the app for booking next classes and tracking heartrate, calories burned, etc. I told him accountability is one of my biggest issues and he followed up the session with a text message reminding me the date of my next booked session. I really enjoyed the experience and looking forward to next class already!

F45 Training ist Amazing! It's the most efficient and challenging training I have followed so far. You can start at any level - through the mix of people and their different fitness levels you stay super motivated and push yourself to next levels. All the trainers are very professional and on point in explaining the exercises as well as pushing you through the training. It is not at all a regular group class. You feel like you are in a personal training session. It's worth a try. You'll get hooked immediately ✨

Two years now since I started. Just found this add on Facebook and clicked for more info. I’m so happy I did. Loved it from first moment. Great ambience, amazing variety of exercises and workouts. No mirrors, no egos, just people supporting each other to push harder and challenge themselves. Great coaches, very motivating… amazing experience so far. I’ll keep working out here!

After playing 26 years of football, moving to Brussel last year, and having a target driven job associated with stress, I needed an outlet to keep myself healthy and focused. Joining F45 was probably one of the best decisions I have made. The coaches really help you do the exercises correctly and motivate you to push yourself each workout. The combination of strength and cardio + personal coaching is a huge advantage plus the community you get with it is so great. Doing F45 has helped me to get more focused and efficient at work. My sleeping pattern was getting better and I recovered much quicker each time. F45 is in my opinion a huge added value for people who wanna get healthier and don't know where to start. These coaches help you in every way possible.

F45 Brussels has everything you're looking for. A great community with awesome vibes and a great ambiance. The coaches are also very knowledgeable and extremely motivating! They keep you going by pushing you and guiding you every step of the way. And the best part? You definitely see results and positive changes (as long as you go 😛). I highly recommend this place to achieve your fitness goals. So, get ready to sweat, laugh, and make some life long friends 💪🏋️‍♀️🔥

I joined F45 Training at Brussels Central Station about a year ago, and I am beyond thrilled with the experience! The facility itself is top-notch – clean, modern, and equipped with state-of-the-art fitness gear. The atmosphere is incredibly motivating, with energetic music and a positive vibe that sets the perfect tone for a challenging workout. The trainers at F45 Brussels Central Station are nothing short of exceptional. Their expertise, enthusiasm, and personalized approach to each session make every workout not only effective but also enjoyable. They pay attention to individual needs, providing modifications when necessary and pushing you to achieve your best without ever making you feel overwhelmed. What I love most about F45 is the variety in their workouts. Each day brings a new challenge, keeping things fresh and preventing any sense of monotony. The team's dedication to delivering diverse and effective workouts is evident in the thoughtfully curated programs that cater to all fitness levels. The sense of community fostered at F45 is unparalleled. Whether you're a fitness enthusiast or just starting your journey, the supportive and encouraging atmosphere ensures that everyone feels welcome. The camaraderie among members creates a motivating environment that pushes you to go above and beyond your fitness goals. In conclusion, F45 Training at Brussels Central Station deserves every bit of its five-star rating. If you're looking for a fitness experience that combines innovation, expertise, and a fantastic community, look no further. I highly recommend F45 to anyone seeking a fun and effective way to reach their fitness goals.