5/5 Mona H. 11 months ago on Google • 4 reviews
I
recently
completed
the
two-month
training
programme
under
the
guidance
of
Paul
Tucker's
personal
training
services,
and
I
cannot
express
my
joy
and
satisfaction
enough.
Prior
to
the
personal
training
sessions,
a
comprehensive
assessment
was
carried
out,
carefully
considering
my
individual
goals,
abilities
and
limitations.
Advice
was
also
given
on
the
importance
of
good
sleep
and
proper
nutrition,
both
of
which
play
a
crucial
role
alongside
exercise.
My
personal
goals
were
to
increase
my
muscle
mass,
achieve
a
more
athletic
appearance
and
improve
my
overall
physique.
Now,
after
these
two
months,
I
am
happy
to
see
significant
progress.
So
do
my
friends
and
family.
As
a
student
who
often
sits
at
a
computer,
these
workouts
became
an
activity
I
looked
forward
to
and
consistently
reduced
stress
and
improved
my
well-being.
The
training
has
brought
me
a
new
purpose
in
my
life,
and
has
had
a
positive
impact
on
both
my
physical
and
mental
state.
The
personal
coaches
show
great
professionalism
and
warmth.
The
opportunity
to
work
with
different
coaches
provides
welcome
variety
in
exercises
and
training
approaches.
Their
cooperation
and
obvious
camaraderie
contribute
to
the
image
of
a
very
close-knit
team.
Without
a
doubt,
I
plan
to
return
in
the
future.
I
am
very
grateful!