So appreciative for Diego Poma and Mike Almeida, who are super passionate, knowledgeable trainers. Congrats on launching Embodi. My son and I started training with them over two years ago. I used to hate the idea of going to a gym, but they cultivate a fun, motivating atmosphere. Their attentive guidance helped me gain strength and stability I never thought possible. It's become a shared family activity, too. My wife, daughter and brother-in-law have all become clients. I can't imagine feeling healthy without it. To many years of successfully serving the Caldwell area!

Great studio. Great atmosphere. Great trainers. Been trining here for a little over a year and have made A LOT of progress in terms of toning and losing weight which was my goal. Specially loved training with Mike and Diego really appreciate them taking the time to explain workouts to me and way muscles are working. Fed recommend if you log in the area and want to get fit!!

Diego and Mike have created a wonderful environment. Embodi is welcoming and inviting and I look forward to every session. Workouts are tailored to your specific fitness goals and you are assisted by a trainer along the way to make sure you are performing each exercise properly. Very glad to be a part of the community Embodi has created.

Embodi Fitness is truly exceptional! The trainers are knowledgeable and supportive, making it an excellent choice for anyone looking to achieve their fitness goals while fostering a holistic well-being.

If you’re looking to elevate your level of fitness, you should really look into this gym specifically. Mike and Diego put a lot of effort and time into making this a fun, safe, and challenging space for me to grow (and shrink 🤪). They have amazing equipment, and how they integrate technology with their fitness app is superior to other gyms and/or programs. They can track pretty much everything on your fitness tracker, and make suggestions and tweak things to better serve you. Very kind, energetic, and enjoyable space. They also have many different price options for what is best for you.

Highly recommend Embodi Fitness if you’re looking for supportive, enthusiastic trainers who work hard to develop personalized training plans for their clients. Thanks to my sessions with Diego & Michael, I have developed a stronger mind-muscle connection and feel significantly healthier both physically and mentally :)

I’ve come across plenty of trainers who don’t listen to the client’s needs and provide very generic programs. EMBODI Fitness is completely different. They actually care about you, listen to your goals, provide tailored exercises, and make sure you progress in a safe manner. As a physical therapist, I highly, highly recommend EMBODI for your fitness needs!

Within the past few years, I have been comfortable with my own workouts but after some time my workouts become repetitive, boring, and unchallenging. I took it upon myself to step out of my comfort zone because I wanted a challenge and something different. There was an event hosted by Sabor Peru (next-door restaurant) that displayed businesses within the area and that is where I first became informed about Embodi Fitness. This was a sign that I was waiting on so I messaged them through Instagram, then I went in for a consultation within the week and it has become the best commitment I have made so far. There is not one day when I go that I do not come out drenched in sweat. Embodi Fitness is a very welcoming and encouraging workout environment that you can only find when you have trainers like Diego and Mike who challenge and motivate you to keep pushing during your workout (or your last rep of pull-ups 🤣). If you’re looking for a body or workout change and a few laughs in between then I highly recommend Embodi Fitness.

Went to a class with a trainer here and it was great!! The new trainer at Embodi Fitness, Kate, was very knowledgeable about fitness. I was impressed with this experience and want to go back! My English is not perfect and she was patient and understood that.