I did some business with the owner of this establishment, Talisa and was extremely impressed with her as a person. It was a pleasure working with her and I would strongly recommended supporting this business!

Katie is the most incredible RMT I have ever had!!!! I've been to A LOT of therapists in KW but hands down, she's the most knowledgeable and professional of them all. Spring forward provides such a wonderful, relaxed environment. I highly recommend it!

Kaitlyn Kelly is absolutely INCREDIBLE and magical. I travel all over the world with my job and receive massages globally, she is hands down THE BEST. She knows exactly where your body is holding stress and her technique is truly magical especially her transitions. Don’t have enough words to describe! Thank you!!!

They’re really kind and provide a lot of pain relief. Highly recommend coming here.

I have been with Dr. Sammy and Alyssa for over a year now, and they are absolutely wonderful! When they moved locations, I followed them happily. They are not only skilled practitioners, but wonderful people. I always leave there not only feeling better physically, but with a big smile. If you are looking for a chiropractor or massage therapist, this is the clinic to go to.

So today I just had Kaitlyn I cannot express my gratitude for her today she did an amazing job today I have been needing back relief in over a week not over chiropractor was not able resolve. She did an amazing job resolving a my back and hip issues today and even took it step further by proving tool for for future back relief solutions.

Always fantastic to visit my friend Kaitlyn Kelly for a massage / "tune up" (as I call it). She's incredibly professional and highly skilled, a true master at everything she does.

Kaitlyn Kelly, RMT is by far the best massage therapist I have ever had. She is incredibly professional and really tailors her approach to what you need. Would highly recommend Kaitlyn!

My go to place for massages! My personal favourite is Talissa. She is a thorough professional and very friendly. The best part about them is that they now do direct billing as well. The massage rooms are very clean, organized and calming. I would highly recommend Spring Forward. #supportlocal

Just had my first massage with RMT Kaitlin and WOWZERS! It was an amazing experience. The clinic was warm and welcoming, booking online was easy, and treatment was top notch. I will absolutely be visiting again.

Staff is great! Very accommodating and professional. Easy to book appointments.

Not like it used to be. Had a few massages and barely felt a thing. Instead of working on the area I asked them to work on, they focused on the other side.

I’ve been with Alyssa for years - she’s your go to for massages

A very good place for a massage. They are friendly and do a really good job. The all over body massage makes me feel like putty.

Katie Reader is absolutely awesome massage therapist, not only she knows her job well, helps me with my pain problems and has great personality. I would highly recommend her.

Dr. Sammy is a miracle worker. Her treatments have decreased my back pain, increased my mobility, and overall positively impacted my quality of life. I recommend her to all my family and friends. She is truely an amazing practitioner and an equally awesome person.

Were do I even start from It was Amazing!!!!! I get stressed out and it tells on my body, get so tensed up. After my session, Woooosahhhhh lol. Definitely a place to go! Thank you!!

I love this place! Dr Meghann has completely changed the energy flow of my body. She is very gentle, knowledgeable and communicative regarding my treatment. Julie is an excellent RMT who not only worked out any body aches, but also offered advice and stretches to keep everything limber. Every time I visit the clinic, I leave relaxed and ready to take on the world again. I highly recommend this place.

Alyssa, Meghann and Talisa are fabulous, skilled practitioners! I've been a patient for a few years, and all three are friendly, attentive, knowledgable, and really great at what they do - I always leave feeling much better! I happily followed them when they moved to their new clinic, a transition that they made very easy for me. The new space is beautiful, warm and welcoming. I absolutely cannot recommend this clinic enough.

First time going for a massage and I would go again they are great and friendly

All the staff at Spring Forward is very positive and skillful in their craft. I have been going to them since their inception and nothing but positive things to say about Talisa and Meghann

Excellent first experiences for both Chiro with Stefano and a massage with Katie. Both practitioners asked lots of questions to determine what treatment was needed and provided suggestions for stretches and steps to mitigate issues between appointments. They both communicated what they were doing and what they were observing throughout treatment. Atmosphere is friendly and welcoming. I'll definitely be back!

Great service from very friendly staff. Easy booking and invoicing process.

I have been going to Spring Forward Health on and off for almost three years. I see Julie for massage and always have a positive experience. She knows how to apply the right amount of pressure and has always been helpful and understanding with any injuries I have had. Not to mention, she had early appointment times which are really helpful before work.

Alyssa is the best massage therapist, saved my shoulder from years old injury. I 100% recommend Spring Forward Health!!

Great staff! I've been to many RMT's and chiropractors due to shoulder and back issues. This is the only place where I've actually felt they listen and worked with me on my rehabilitation. I feel better in my late 30's then in my mid 20's.

Megan Is amazing at what she does. I always leave her office feeling like a million bucks. I have to admit that I was a bit skeptical about chiropractic treatments, but she has definitely proved me wrong !