Yoga at The Soulwork is a beautiful experience! An intimate studio space, where you get to know and love everyone you practice with, that really embodies a sense of community. Jess's classes are a fine tuned lance between strength, stretch and switching off to connect.I love the way her teaching is routed in traditional yoga and incorporates breath work. She brings such a fun, yet grounded energy to her classes that make them such a treat to take part in. If I had the time I would go every day! Definitely check out this absolute hidden gem and book yourself a class <3

Soulwork yoga retreat is the best I have ever been on, so fabulous that I came back and stayed longer! I have 5 core things that I LOVED and I think you will love too. 1-Yoga 2-Food 3-Accommodation 4-Animals 5- Family. 1- This retreat will take you on an adventure with the most vibrant Jessica guiding you in Yoga Nidra, Kundalini, self-reflection, intention setting, sound baths, storytelling and so much more. You wish to nap? then nap. You wish to swim with penguins? then swim. You wish to chat and go deeper? Then dive. This experience has enabled me listen, stop, breathe and find my whole self - something I haven't been able to do in years, maybe ever. You will also have experiences with teachers Luke (Kundalini class) and Maree (Vinyasa flow) who are absolute gems of humans - everyone is there to guide you on whatever you wish to uncover within yourself. 2- The food from Vegan cook extraordinaire Adam (and sometimes Jessica) was 10/10. Think colourful salads, fresh fruit, scrumptious curries, vegan braai, flowers decorating every meal and you will never be hungry. 3- Great big clean room, own bathroom, reading nooks, hot tub, pool, blankets and 180 degree ocean views that you can soak up for hours- I saw whales! 4- Doggos Alfie & Onion and Cats Aurora & Pomete are there for you, so many cuddles and beach adventures with explorer Alfie 5- Jessica and Adam welcome you into their home and you feel like 1 big fabulous family. We had roadtrips in the van singing to Taylor Swift, talks about the function of fingers nails and a shared love of coming back to basics and gratitude. They are the kindest souls you will find in Cape Town and beyond. Thank you!

I had no idea what to expect when I arrived for my first hypnotherapy and sound heaing session with Jess. I came with a problem that I needed help and had an open mind as to how things would unfold. Little did I know that we would, in the very first session, uncover the belief beneath my original problem. The underlying truth that was causing me to feel stuck was so much bigger than I realised. She helped me see what I couldn't see myself, even after all the years of trying to understand why I felt the way I did. The safe space she created along with her gentle voice and clear guidance through my subconscious made such a profound impact on me. Life seemed to change over night. I've had the opportunity to meet parts of myself and understand WHY I've been struggling and not just how to put a band-aid on the problem. And I could meet these problematic parts of myself with empathy, non judgement and understanding. So much healing happened in such a short time. I loved the sound journey's too. It felt like the vibrations from the bowls were opening up my body to receive the powerful medicine that was coming. Helping me to clear blockages and really see and feel the truth that was lying deep, deep in my body and subconscious. The struggles that I've had have been with me for ages and I've really tried so hard to shift them without any success. But now I feel changed, I feel free, lighter, clearer. Somethings different. I sometimes can't believe it. I am forever grateful for her wisdom and magic. I highly, HIGHLY recommend working with Jess. She gives 110% to you and you can feel it every step of the way. Thank you Jess, for being the medicine I've been looking for for years. 💜 Maree

A fantastic wake up for my mind, body and soul. I’d always stayed clear of yoga, thinking my body wasn’t built for the postures, but l knew l had to do something to kick start this ageing, sad, aching body. And then l came across Jess and her 21 day yoga challenge! 42 classes later and l can say without doubt ‘l love Yoga’ and all due to Jess and her beautiful teachings.. I feel lighter, brighter, and friends say ‘younger looking’ which all adds up to me now loving the body l’m in ... don’t hesitate, book in a session @ The SoulWok Yoga.. you definitely won’t regret it! 🙏💕🧘‍♂️

The Soulwork Yoga is an absolute gem and I could not be more glad and grateful to have found this place. It's way more than just a yoga studio - the space is filled with care and every detail is well thought through. Jess puts her heart and soul in every teaching she offers and helps to discover and guides through the yoga experience way beyond asanas. If you're looking to connect with the depths of your soul, guided by experienced, bright and devoted teacher, that's the place to travel to. Oh and the views & sounds of the ocean make it even more magical! Thank you🙏

Best yoga studio I have ever been to! Thank you Jess, for your passion and love and for your incredible knowledge. For anyone looking for inner peace, this is the place for you. I had severe pain in my lower jaw for weeks, due to various traumas. Then, in addition to yoga classes, I participated in a healing session. After this session, all the pain moved to the upper jaw. The following night I slept poorly, waking up frequently. The following day all jaw pain was almost gone, two days later completely gone and I finally felt free again. Jess manages, through specific exercises and with a lot of intuition, to put you on your right path, if you‘re open to it. I am still at the very beginning of my journey. Thank you Jess for letting me start this journey with you. In addition, the location is incredibly beautiful and very lovingly decorated. A real oasis of well-being with ocean view.

Jessica held a beautiful session heading into a time of transition. From the first message sent, the kind and powerful space she is able to create came through. The time spent with her felt healing and profound. Her studio space is by far the most stunning I’ve yet to visit. Thank you so much Jessica!

When I arrived at the retreat I was at the darkest point in my life. I had just lost my job and a great man and saw no way out. I was even considering taking medication because I was afraid of slipping into depression. Thanks to the wonderful work of Jessica, I managed in one week what months of therapy with a psychologist could not achieve. I got back my zest for life, healed old wounds and finally was able to let go of all emotions. I came back like a new person and my environment noticed it immediately. Everyone thought I was „shining“ again, since I am actually a cheerful person. You get taught the tools in the retreat, but then you should also integrate them into your everyday life. Jessica also helped me incredibly with this afterwards. I recommend the retreat to anyone who is at a similar point in life. Here levels are reached that can not be explained with conventional medicine. Jessica has tailored the exercises exactly for such phases of life. Apart from that, the yoga classes are great, as is the food, the location, the people. Thank you dear Jessica, that with your help I can see the beautiful sides of life again.

Jessica is such a beautiful soul. Had a wonderful embodied healing session with hypnotherapy and sound. She explains and takes her time with you during the session and her rates are affordable. Highly recommend!

We just accidentally stumbled across the Soulwork Yoga studio on FB and it was the best stumble I have ever taken!! I don't think I have ever had such an amazing yoga experience before and it's been such Nourishment for my soul - Jess is heaven sent, an incredible teacher and angel - simply amazing and the setting is just mind blowing! Its not just the sessions but the entire experience that goes with it - you will meet such a lovely bunch of ladies and interesting people and its just a highlight to go there! Best value for money and the greatest investment that you can make for your mind, body and soul - don't even think about it, just come and join! The best Spontaneous decision I have made in a long time!

Hello everyone! I just want to share with you that I had the most beautiful pre-natal yoga class this morning with Jess. She created such a nurturing, holding and supportive space with her words (which I could see that she put a lot of thoughts and prep in it before). It was not only yoga poses in a gentle way, Jess really adjusted the way of doing it, the intensity and the movement in and out to, the needs of us pregnant ladies. Please share her pre-natal yoga class with your pregnant friends, so we will continue with it. Thanks Jess 🙏🏻