Excellent training facility with an array of equipment, including a decent indoor track and swimming pool. The staff I interacted with are friendly and helpful. I'll keep training there, but I'll keep a very close eye on my things as, at least one of the people working there, is a thief. I left an Adidas tracksuit top inside the locker, right before closing time (I was the last person to leave the locker room). Their policy states that all lockers are emptied, by a staff member, at the end of the day and any belongings are placed inside lost property. After going back to the gym, I was told that nothing had been put into lost property. I was going to give 3 stars, but after declaring my tracksuit top missing to multiple staff members over multiple occasions, it took 2 WEEKS before somebody contacted me and actually did something about it. To be fair, Tracy did everything she could, but the top I've owned for over 15yrs is gone and the thief still works there. Excellent facility to train at, but keep a very close eye on your belongings.

Used the Gym for 3 months last year- had membership at the Old Mutual gym which was closed during lockdown. Bookings were strictly 1 hour and done via the app- this was very convenient. I love the size of the gym especially their running track. They have a variety of everything you require. The gym is never crowded and not very noisy. Staff are very friendly

I had the most infuriating experience at the Sports Science Institution's physiotherapy department. I can't even believe I'm wasting my time writing this review, but I feel it's my duty to warn others about the absolute mess that is their appointment system. Let me tell you, not once, but twice, they managed to miss my appointments! The first time, I actually received a confirmation for my appointment. So, I took time off work, battled through traffic, and eagerly arrived at the institution, only to find out that the therapist wasn't here with no call to even advise me. I have to admit, the therapist is actually very skilled, which makes this whole ordeal even more disappointing. It's such a shame that their exceptional skills are overshadowed by the absolute disaster that is their appointment system. The second time around, they managed to screw up yet another appointment. This is just unacceptable. I don't care how good the therapist is; a business that can't even manage to honor appointments is not worth my time, money, or patience. The manager did call to apologise, but honestly, twice is my limit. I'm done. So, to sum it up, I will not be going back or recommending them!

The biokineticist I see each week is knowledgable, helpful, caring, and a genuinely nice person. He listens to the issues I may have had with certain exercises each week, then adapts them for my own particular and peculiar problem. Definitely see Avinesh for your biokineticist needs.

There are two main sections to the Sports Science Institute - the regular gym and then the recovery area which has more specialized equipment. Staff are incredibly friendly and knowledgeable and rates for trainers are very good value for money. Ask for Rayno Klaasens as your trainer, he's friendly, knowledgeable and pushes you to be your best but also knows when to stop and pulls you back from pushing yourself too far.

My 95 year old grandfather was admitted to the rehabilitation facility on offer and they helped him to a full recovery. The security of the place is great and all the staff are friendly. A tour of the facility is available upon request and their equipment definitely gives surrounding gym's a run for their money. The indoor running track is an added feature no other indoor establishment offers not to mention their state of the art equipment used daily.

Friendly staff always willing to advise I've tried Virgin but this place can't be beat. Staff members always welcome you to many to mention.

Attended a seminar in the auditorium. Had excellent coffee at the kiosk.

Don't bother getting a premium membership, they never allow you to train at high performance. It's always 'booked'

Good friendly service at the Radiology Service - reasonably priced

The good life

Excellent facility

Great place to do some exercising

Very well run, great atmosphere and very nice building and carpark.

Truly impressed

Friendly staff with great equipment and atmosphere

Love the free parking 😉 secure and organized.

Take a friend every Monday and the young man Ricky treats her like a queen. The section she attends has closed down so from next year she will be going to another section and is already missing Ricky.

Medical Centre.. Good Service, treatment and friendly staff.. Good inter action with panel & doctor

Brilliant facility, ample parking, professional and friendly staff...highly recommended

World class facilities

One of my favorite places.

Excellent gym. Has large heated swimming pool, huge array of weight training machines as well as free weight equipment. Has indoor running track, cardio machines, sauna, nurse on duty and training assistants. By far the best gym I have ever seen.

I have been a member for many years and really enjoy all the classes in which I take part. The staff always make me welcome and are very professional and kind with any problems or concerns. The change rooms are kept to a high standard. I also enjoy the social side with other members.

An OK gym (expensive memberships though) , but if they could PLEASE give notice when closing early. Been there plenty of times over the years to be greeted by closed doors and pre workout tingling.

Had a injury and needed to see a podiatrist. Was referred by Andy Blecher. Chris Delpierre provided me with all the help I could’ve asked for. Definitely very knowledgeable and could point out exactly what was wrong with my running style.

An excellent training facility. Not crowded like commercial gyms.

Spacious gym facilities , change rooms could be improved

Great gym. Music not too loud. Lots of room and great equipment. 25m pool. Many programs with qualified biokineticists to guide you. More pricey than any other gyms but we'll worth it.

Great facilities and classes. Poor client services/customer support. For over a month I've been trying to resolve an issue of Vitality points not reflecting after a gym visit, and it's still not sorted. My sales consultant has been very apathetic in attempts to help sort out the issue and for the countless emails I've sent to the front desk I've received NO replies. Who do I go to to get assistance with this?

EmpowHer classes I'm attending is phenomenal!

Great gym... unless you’re a weightlifter. SSISA has placed the weights area directly over some offices, so you’re not allowed to drop any weights at all. Inconvenient if you’re doing heavy deadlifts and forget about any Olympic/CrossFit lifts. When I tried contacting them about a compromise I was met with complete indifference. If you’re serious about your weightlifting, find another gym.

The best venue for small to medium sized TED talk type presentation and networking events. Fantastic in-house catering makes hiring an absolute breeze. The event management staff are of the best I have experienced.

Had to go here for xrays and medical appointment. Lots of parking. Covid compliant, and great to watch the swimmers practising while waiting for my appointment. All in all a good experience

Well equipped and maintained gymnasium. Excellent 25m lap pool.

A great place to go for all your physical sporting needs

Safe environment and enjoyable

Love this place.

So efficient for MRI on knee. Thank you.

People come from far and wide ti shop here

Love what they do

Beutifull

Big facility

Excellent service and most importantly my pain was alleviated

Great facilities

I had a great experience with Theo the fysio

Beautiful environment. Many different offers for health. Just better signage to get there.

So relaxing

The STORMERS training

Go through Claremont pass hotel it will be on your left coming around the turn

Enjoy it

Well equipped. Has a swimming pool. Wide range of weights and dumbells. Visible floor staff. Change rooms in good condition

Full of specialist resources, at a price.

Great gym 🏋️

Super friendly and helpful staff, no water during load shedding though so no coffee aaah. The auditorium is so neat and comfy.

The Sport Science Institute is a great place and the staff are friendly and ready to help you

Clean facility, central location

Awesome

Went to see Dr Van Der merwe. Excellent service

Nice friendly place for rehab