A Beautiful place to be, visit this place please

JEFF is an amazing option, especially if you have long working hours or other commitments and traveling. A variety of exercise options are available any time of the day or night and the 1on1 program adds motivation and accountability.

Johno's eFitness helped get me out of the rut I found myself in when I turned 50. Coach Liz made all the difference in keeping me motivated and moving forward as I adjusted my nutrition and exercise regime. I am more mindful now. I managed to lose 12cm around my waist and drop 2 dress sizes. I am more confident and have more energy. A fantastic programme.

Joined Jeff Fitness about 3 months ago, did a 21 day challenge and 2 months on 1 on 1 with a coach and during this time lost 6 kgs and about 25 cms. They keep you informed and on your toes.

3 weeks in and I'm already feeling more motivated and focused. My energy levels are up and already feeling a massive difference in my overall health and mental well being.

Signing up was the best thing I did for myself. Having the support of a coach and someone who actually motivates you to push is a rare find. Liz has been fabulous and has kept me going

This program has forced me to look closely at all the bad habits that have crept in over the years. The fact that it can all be done in your own time and at home, has really been a lifesaver! eFitness Faculty has the winning formula.

Great results, really recommend Jeff

I love the Jeff life

I've done two online Saturday exercises and enjoyed both of them. As a novice exerciser I naturally found it tough going, however I could exercise at my own pace.

incredible support and team. definitely keeps me motivated

Online fitness site.

Fantastic fitness community…. With good support structures/team.

Jeff Together is the best fitness family ever. All the coaches are super involved and the classes are super fun and challenging. Life changing!

I have been following the JEFF programme for 3 weeks now, 4 to go. The results that I'm already seeing are amazing. Working a lot of night shift, you tend to eat whatever is easiest, since joining I have become more diligent at preparing my meals ahead of time and am sustained throughout my shift. With the meals I am also able to switch between my day and night routine without too much hassle. I have also gotten into a routine of going to gym while on night shift and am finding that I'm getting better quality sleep and feel energised to work through the night.

I have loved my Jeff journey so far. I have just completed the 1 on 1 programme with coach Jethro. I look forward to continuing.

Excellent service by by remote coach Louis and I was provided a simple to follow routine in terms of both food and training schedules. The cost saving on my food bill (which admittedly included a fair number of take-outs) has actually largely covered the cost of my 14 week JEFF program. I’m currently just under half way through the program and I’m about 7kg lighter and feeling great! I would highly recommend JEFF as an easy and effective way to maintain accountability on your own fitness journey!