When I arrived at Bodyroll, I had no idea what to expect! Its a roll massage performed on wooden bannisters - like a floating drum. You can do bodyroll with your gym clothes on - so no worries on having to strip down, or any worries about hygiene issues. And I have to tell you, that this is an absolute gem of a find! Its fabulous for lymphatic drainage, and it is also ideal for recovery after a hectic workout session too - this thanks to the fact that your whole body is rolled. Additionally, the staff at Bodyroll Cape Town, are so friendly, patient, and helpful. It is truly just a very good pick for those wanting to de-stress, and relax - whether you've had a hectic day, have tight muscles, or just want a bit of a roll-through. I would definitely recommend popping in to Bodyroll Cape Town.

Their best kept secret is the infrared sauna. For people who suffer from depression or fibromyalgia, this re-energizes me beautifully. 30 minutes all to myself and I leave feeling so much better. Thanks ☺️.

Bodyroll wow what an experience Vibrant place, very clean , the staff were helpful and friendly. I felt great after my session definitely would recommend it to anyone who wishes to squeeze in a bit of fitness with no sweat. I will surely go again.

The best lymph drainage machine ever. 😍

Had an amazing session after Cape Town Marathon. I walked in stiff and sore and walked out feeling amazing! I would recommend this treatment 100% for runners!

Such a fantastic space! Friendly & helpful owner, lovely studio, incredible imported machines that give real results. Easy booking system & always parking near the building. Highly recommend!!!

Body roll has changed my life! I’ve just done the detox sessions where I did one treatment after the other for 7 days as well as the infrared sauna how many times did I do the infrared sauna 3×2 times 3 times and the results I’ve had are absolutely amazing! I feel rejuvenated can see my body’s circulation improving rapidly.. almost like Benjamin button, reversing in aging.. also the staff are super helpful and friendly.

Love coming to relax while taking caring of my body, it is my non negotiable “me” time in a friendly supportive space. Hedwick is the best!!!

Incredible experience. I will recommend you try it! My body feels vibrant and relaxed at the same time. Unbelievable x

Brilliant experience! Bodyroll makes such a difference to my physical and mental health. I feel so much lighter and can already feel the difference in the tone of my body

Bodyroll is amazing, especially for serious athletes who train a lot. The massage movements and infrared keep the body loose and lymph glands super clean and healthy. It's a treat for the whole body.

Awesome way to tone your body.

I absolutely love BODYROLL! It has honestly given me more energy and mental clarity, as well has making my body feel better, healthier and more relaxed. Incredibly friendly staff and it is a super clean space. I highly recommended it.

Brilliant treatment for lymphatic drainage. I felt my skin tighten and swear it looks better already the day, after just 1 session!! Love it and the vibe in the studio is great. Great for lymphatic drainage and a good deep muscle rub for lack of a better word.. Do it!! (great combo with ozone after)

I love going to Bodyroll mainly for the amazing deep massage on my legs bum and arms! Always feel such a great tingle after and like I’ve had a good full body massage. Make sure to drink tonnes of water too as it’s quite detoxifying.

What an amazing experience with the most lovely people who work there. Body roll has really helped me achieve my training goals and it provides such good recovery. Would highly recommended to anyone who has an active lifestyle.

Absolutely love BODYROLL! Been going for almost 9 months and it has helped a lot with recovery and my muscles feeling stiff. Everyone is so lovely and always so helpful and accommodating! One of my favourite activities!

My go to place, My me Time. 45mns to feel good, to detox and massage those rolls and your lymphatic system. So Worth It !!! To top it all, lovely and zen atmosphere 🧘‍♀️