Ryan and Trevor are amazing. They train basically my entire family. From nutrition to exercises. They are attentive and make sure to hold everyone accountable. Recommend them 100%... If you're looking for some personal training look no further! Also if you go work out there look for the word epic written in the texure on the wall. 😉

My boyfriend and I did a week trial with Trevor and Ryan and they were both great to work with! They offer small group training but it honestly feels like personal training because they tailor the workout based on your goals and how your body is feeling that day. We both noticed significant improvements in our mobility in just one week. Highly recommend!

These guys have been a life-saver for my son's strength/conditioning and recovery. Ryan Light is as solid as they come! A true sports performance expert with passion for what he does and it shows EVERY TIME we have a session. His staff are full of top-notch coaches as well! Highly Recommend!!

The best gym I’ve been to. The absolute best people work there (especially Ryan) and joining RTG has honestly been one of the best decisions ever.

I was looking for a speed and agility gym for my son who plays baseball. Ryan and his team are fantastic. They understand how to motivate and push my son to make gains. Also jumped in on Dad Bod class for myself and have enjoyed the class and classmates thoroughly. I would highly recommend RTG for anyone looking for training.

I was visiting from Atlanta and able to get in for a training session here. Good workout and lots of fun. I was impressed with the knowledge of the trainer. If I lived in Carrollton I'd be training there four times a week! Highly recommemd.

I started functional training online at RTG and it has been amazing! The programs the coaches build have made me stronger and more flexible and have most importantly helped me lose weight! I highly recommend training at RTG because the staff truly cares about you and helping you reach your full potential!

A group of kind and intelligent people that puts the “personal” in personal training! They truly teach someone how to exercise, while most importantly staying safe. A fun place to be for all ages.

Trevor is a great personal trainer. Explains well and has a good eye for each individual’s mechanics. Highly recommend

Amazing place! My daughter started coming here to get stronger and better as her process of coming back from injury. It has been a little over a month since she started, and she even can see the results! She feels stronger, faster, and better overall. She loves every minute of her training. We decided to bring our son to training as well and he loves it too! He is not the kind of kid that likes to work out but we can tell that he actually enjoys coming here. The positive energy of coaches is amazing! They will make you work hard but they are super encouraging! We are now #RTGFamily! My only regret is that I didn’t find this place sooner!

My daughter Amanda started training at RTG last month and she loved it, so do we. Their training is great. Staff and trainer are wonderful. They have really helped her fix and improve in such a small time frame.

Love RTG! Not only does my son grow each time, but it’s a very positive experience for him! I love that each class is customized for their age and ability. Couldn’t recommend this enough for your athlete!

My 11-yr old son started a little over a month ago and has not only benefited from the challenge of the speed, agility, and strength training, but he really enjoys the coaching and their way of connecting with the athletes. Great start and looking forward to the future development!

Both my son and I really enjoy training here! All the trainers are focused on training the whole athlete and what their needs are, not applying a general training plan for everyone. They really care about the athletes and it makes all the difference!

My 13 year old son had a workout with his baseball team last week. He came home excited telling me he had a great workout physically and mentally. He said he’s never been taught to be mentally fit. They mediated after and he never felt so relaxed after a workout! He was taught to train the proper way. They were very professional and guided him every step of the way. Thank you RTG!!

RTG has been a game changer for my girls. They learn how to prevent injuries as they grow stronger! Ryan is so knowledgeable and encouraging. I really could not be happier with RTG.

We have absolutely loved RTG for our son who is eight years old. Ryan, Josh and team work so great with the kids. Our son plays lacrosse and basketball and has attended the speed and agility training sessions. We look forward to seeing how much he improves as he attends more sessions. Definitely recommend RTG for performance training!

I have been a member of the RTG family since November. I am on vacation this weekend and I took work out clothes with me and I went to my other gym this morning. But what got me through this work out when I was tired was repeating what my RTG trainers Ryan and Josh say to me when they see me getting fatigued. Let's Go Angela. Great Job Angela. That motivation matters and hearing the compliments from family members who can see the weight loss feels good too. The RTG trainers are vested in your goals for yourself and will work with you to make sure you reach those goals.

Outstanding trainers. They will customize workouts for your needs and athletic ability. My daughter enjoys the workouts. Positive coaches encourage and motivate. Highly recommended! 😊 💪🏽

I came to RTG a little less than 4 months ago. Over Covid I gained alot of weight and just never had the motivation to really lose it. I walked into RTG nervous and in shambles. Ryan and his staff made me feel comfortable, understood where I was at, presented an plan of action to help me lose the weight, and challenged me to do my part if I wanted to see results. I committed to 3 semi-private workouts a week (very fair price if I may add). I've had a lot of changes in my schedule and they've worked with me to help me get all my workouts in every week. I've lost almost 30lbs so far, I've gained alot of strength, confidence, and peace. The team at RTG recoginzes and living healthy and well isn't solely about working out, it expands far beyond that. Culture wise, their gym stresses healthy sleep hygiene, balanced meals and self-care. I'm still on my journey but I've seen great results so far! I would recommend this place to a friend or family member.

Coach Ryan is an excellent strength and conditioning coach! He keep my sons workouts interesting for him that he wants to continue coming back. Coach Ryan offered great feedback during my sons sessions and asked a lot of questions to get to know Landon personally so that he was able to create a plan strictly for my son to address where his areas of opportunity were. I definitely recommend going to see the trainers at RTG! Coach Ryan even proved YouTube videos for stretches that we can do at home between workouts!

RTG trainers first all are very genuine and good people. and at the same time very professional. Being mom of two they were very accommodating with my time requirements. I took classes from Josh - throughout the session he makes sure my form is correct, weight lifted is right weight for me and made sure to throw challenges in between. I would highly highly recommend this place. Both Josh and Ryan are amazing trainers. Am so glad this place is close to my home.