(Translated by Google) I like Kieser's concept because it also meets my needs. I can choose my training times freely, the time required for the training is not very high and the training is still noticeably effective. I appreciate the calm atmosphere in the training room. The training is usually carried out independently according to the training plan that has been drawn up. However, if you need support, someone is always there for you. The support is excellent, always friendly, helpful and competent. I've been there for a few years now and I still like it. Google wants me to update my rating again. Well, I'm still active at Kieser in Bochum and still enjoy it. (Original) Mir gefällt das Konzept von Kieser, weil es auch meinen Bedürfnissen entgegenkommt. Meine Trainingszeiten kann ich frei wählen, der Zeitaufwand für das Training ist nicht sehr hoch und trotzdem ist das Training spürbar effektiv. Ich schätze die ruhige Atmosphäre im Trainingsraum. Die Trainings führt man meist nach dem erstellten Trainingsplan in Eigenregie durch. Benötigt man jedoch Unterstützung, ist immer jemand für einen da. Die Betreuung ist exzellent, stets freundlich, hilfsbereit und kompetent. Jetzt bin ich schon ein paar Jahre dort, und es gefällt mir immer noch. Google möchte schon wieder, dass ich meine Bewertung aktualisiere. Nun, ich bin immer noch beim Kieser in Bochum aktiv und immer noch mit Freude dabei.

There are rooms that are characterized by “good vibrations”. The KIESER TRAINING BOCHUM studio is one of them. In my opinion, everyone and everything deserves the top grade: Werner Kieser's training philosophy, the committed and friendly trainers at all times, the equipment and its always well-maintained condition, the airy changing rooms with the pretty stainless steel shower system and - yes, that too – those who train so seriously. The atmosphere reminds me of the Swiss version of a Manufactum ambience: the training room is functional and bright, the equipment is powerful and solid, the training documentation is paper-based with pencil on a wooden clipboard, the Swiss train station clocks to control the training duration per unit. Every time I've trained there - twice a week for a good year and a half - I leave this "weight room studio" feeling more exhilarated than when I entered it. And that says a lot when you consider that I am doing this high-intensity training (after training in conventional gyms for around 17 years) not out of passion, but out of conviction. Posthumously a big thank you to Werner Kieser – and in the present: to the KIESER TRAINING BOCHUM team!

My husband has been there for 6 weeks and his back has gotten much better, hardly any pain anymore. Training for 20 minutes twice a week works wonders. The training plan is checked every 10 times. Really good

Friendly assistants, clean and pretty good for people having problems with their back or similar

(Translated by Google) I can recommend it to everyone. Great trainer, unbelievably good training concept and well-maintained training equipment. I am completely convinced of Kieser! Keep it up :) (Original) Kann ich jedem empfehlen. Super Trainer, unglaublich gutes Trainingskonzept und gepflegte Trainingsgeräte. Ich bin voll überzeugt von Kieser!! Weiter so :)

(Translated by Google) Very effective training especially for back and neck problems. Very nice trainers! (Original) Sehr effektives Training vor allem bei Rücken und Nackenproblemen. Sehr nette Trainer!

(Translated by Google) As you know it from Kieser Training, here you focus on the topic of strength training. You can train in Bochum in a quiet atmosphere and always have trainers nearby, who are very happy to help you and stop the machines and explain them again. The consultation and preparation of the training plan runs competently, individually and adjusted to the own health condition. Here you can see that the customer and the health are in the foreground and the staff very hard to help and happy. Otherwise one can say that the devices are all in great condition and you do not have to wait long, or not at all, to be able to train on a certain device. Hygienically, the showers / toilets are also good. All in all, only recommended :) (Original) Wie man es von Kieser Training kennt, konzentriert man sich hier auf das Thema Krafttraining. Man kann in Bochum in einer ruhigen Atmosphäre trainieren und hat immer Trainer/innen in der Nähe, die einem sehr gerne helfen und die Maschinen einstellen und nochmal erklären. Die Beratung und Erstellung des Trainingsplans läuft kompetent, individuell und abgestimmt auf den eigenen gesundheitlichen Zustand. Hier merkt man, dass der Kunde und die Gesundheit im Vordergrund stehen und sich die Angestellen sehr Bemühen und einem gerne helfen. Sonst kann man noch sagen, dass die Geräte alle in einem super Zustand sind und man nicht lange, bzw. gar nicht warten muss um an einem bestimmten Gerät trainieren zu können. Hygienisch sind die Duschen/Toiletten auch gut. All in all, nur zu empfehlen :)

Sehr geschultes Personal. Gesundheit steht vorne an. Insbesondere rücken Patienten sind hier extrem gut aufgehoben. Wer also Probleme mit Bandscheibenvorfällen oder dergleichen hat, dem empfehle ich Dr Becker und anschließend die Spezialmaschine. Konzentration auf das wesentliche. Keine cardio Geräte. Wer Schickimicki sucht und Dauerbeschallung sollte woanders hingehe n. Hier ist das Personal top geschult! (Translated by Google) Very trained staff. Health comes first. Back patients in particular are in extremely good hands here. So if you have problems with herniated discs or the like, I recommend Dr Becker and then the special machine. Focus on the essentials. No cardio machines. If you are looking for posh and constant noise should go somewhere else. The staff here is well trained!

Alles Super. Sehr nettes Personal und freundliche Mitarbeiter. Hilfsbereit und sehr kompetente Beratung, es macht mich auch sehr viel Spaß und Freude.Dadurch habe ich meine Rückenschmerzen im Griff bekommen.. (Translated by Google) Everything great. Very nice staff and friendly employees. Helpful and very competent advice, it is also a lot of fun and joy for me. As a result, I got my back pain under control..

Top

I'm thrilled, the equipment is in perfect working order and the atmosphere is very pleasant. The staff are all friendly and happy to help. The training is effective and time-saving. Training is fun and you feel exhausted and happy afterwards. The best thing after a long day at the office :-)

I've been a member there for almost a year now and haven't regretted a day. I have now extended my contract for two years. Exceptionally friendly and helpful team of trainers around the owner. If you have a problem, someone is there to help you straight away. Finally a fitness place where there is no loud music and gelled, testosterone-controlled body image guys. Here you can complete your personal, tailored fitness program in peace and quiet. All training equipment is regularly maintained and is in perfect condition. The rooms are also in a very clean condition. I look forward to and enjoy every one of my training sessions.

OK

I highly recommend it. Super nice trainers. Very clean and most importantly: it helps perfectly with back pain. I have two herniated discs (cervical spine) and have been living with strong painkillers for 20 years. After four weeks of training, I no longer needed any tablets. A small miracle and that's exactly what motivates me to train regularly. By the way, it also tones the body 😉 Many thanks to the really great team.

My experience at Kiser Training has been excellent. The staff is very nice and helpful, always ready to answer questions and offer support. I particularly appreciate that there is no hectic music as it allows me to concentrate better on my training. The atmosphere is pleasant and I can pursue my fitness goals. Overall, I am very satisfied here and would recommend it to anyone looking for a friendly and relaxed training environment."

Es gibt nichts besseres. Seit meinem Beginn fast keine Rückenschmerzen mehr.

Great, location, nice trainers, helpful, friendly, .. building muscle for Schütz in old age... best decision of my life and great studio, no noise and bang music...

(Translated by Google) The staff is friendly and competent, the studio is very clean. The training is effective and individual. TOP (Original) Das Personal ist freundlich und kompetent, das Studio sehr sauber. Das Training ist effektiv und individuell. TOP

(Translated by Google) For me it is still the best training for the spine and other joints. Fast and efficient training. Without cardio machines. It's better out in the fresh air. (Original) Für mich immer noch das beste Training für die Wirbelsäule und andere Gelenke. Schnell und effizientes Training. Ohne kardiogeräte. Das geht eh besser an der frischen Luft.

(Translated by Google) Great detailed introduction that convinces of the competence of the employees. The training is intense, I already feel an improvement in my back pain after the third training session. (Original) Tolle ausführliche Einführung, die von der Kompetenz Mitarbeitern überzeugt. Das Training ist intensiv, ich spüre schon nach dem dritten Training eine Verbesserung meiner Rückenschmerzen.

(Translated by Google) I would like more trainees to wear protective masks. The trainers are very friendly and competent. After the reopening after the lockdown, 90% of the exercisers wore a mask, today only a minority. Officially it can be. I like "Kieser training", but I don't feel as comfortable breathing alongside other people who are breathing hard, even at a distance of 1 1/2 meters: Aerosols don't adhere to distance rules. (Original) Ich hätte gern, dass mehr Trainirende eine Schutzmaske tragen würden. Die Trainer sind sehr freundlich und kompetent. Nach der Wiedereröffnung nach dem Lockdown trugen 90% der Trainierenden eine Maske, heute nur noch eine Minderheit. Offiziell darf das so sein. Ich steh "auf Kieser-Training " , fühle mich aber schwer atmend neben anderen schwer Atmenden auch mit 1 1/2 Meter Abstand nicht so wohl: Aerosole halten sich nicht an Abstandsregeln.

(Translated by Google) My studio for almost 20 years when I visit home: clean studio, friendly and helpful team. (Original) Seit über fast 20 Jahren mein Studio, wenn ich in der Heimat zu Besuch bin: sauberes Studio, freundliches und hilfsbereites Team.

(Translated by Google) Excellent training, there is always help. Clean and orderly. We recommend. (Original) 1a Training, es wird immer geholfen. Sauber und ordentlich. Sehr zu empfehlen.