Sabar - A Healing Gym image

Sabar - A Healing Gym

Fitness center

👍👍 My best place to go in Chandigarh. The name really justifies itself. It's a place of self development of one's both physical and spiritual journey. Both are considered equally important in this gym. Paramjot sir has given me a lot of knowledge in how to live life by surrendering yourself to the divi... People often mention Sabar, experience, journey, calisthenics, trainers, workout,


Address

SCO - 318, Second floor, Sector 38-D, Chandigarh, 160036, India

Contact

+91 78887 47850

Rating on Google Maps

5.00 (36 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 5:30 AM to 9 PM
  • Thursday: 10 AM to 9 PM
  • Friday: 5:30 AM to 9 PM
  • Saturday: 5:30 AM to 9 PM
  • Sunday: Closed
  • Monday: 5:30 AM to 9 PM
  • Tuesday: 5:30 AM to 9 PM

Featured Reviews


Frequently mentioned in reviews: Sabar (10) experience (8) journey (7) calisthenics (6) trainers (6) workout (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 teji S. 2 years ago on Google • 93 reviews
    As the name suggest. One of the most unique and interesting gym in #chandigarh meditation with peace of mind. The gym is soo clam and relaxing. The Indian Shark does it all again. Keep up good work bro. 👍
    1 person found this review helpful 👍

  • 5/5 Nawab S. 1 year ago on Google • 23 reviews
    My best place to go in Chandigarh. The name really justifies itself. It's a place of self development of one's both physical and spiritual journey. Both are considered equally important in this gym. Paramjot sir has given me a lot of knowledge in how to live life by surrendering yourself to the divine power and also to how to deal with anger, greed, lust and all these enemies of ourself. Not only this, Param Sir taught me so much about calisthenics, about flexibility, and so much about the body mobility and movements. So in general I love this gym alot!!!!
    1 person found this review helpful 👍

  • 5/5 Navjot S. 10 months ago on Google • 73 reviews
    Very friendly place . Great experienced staff

  • 5/5 Divay Chakshu S. 4 months ago on Google • 27 reviews
    An unconventional gym that aims at holistic health rather than mere body-building. The trainers led by Paramjot sir are very competent and give personal attention to everyone. Very peaceful and positive atmosphere with soothing music. Strongly recommended!

  • 5/5 gautam m. 6 months ago on Google • 12 reviews
    It's not easy to describe my journey with Mr Paramjot Singh, he is magician when it's about fitness and self confidence, I never thought I would be able to do few things like rope climbing and one arm pushups, but he filled me with so much confidence that I did unthinkable things in very less time. Now let's talk about aura of gym, it's more like healing gym, you leave all the negative vibes behind and they fill you with lots of positive vibes . Crowd is awesome and friendly. It's like more of family experience. I can't thank them enough..

  • 5/5 Sunaina M. 2 months ago on Google • 11 reviews New
    A holistic health promoting gym. Builds body, heals the mind. A peaceful oasis with a devoted promoter instructor and his team 🙏

  • 5/5 Adarsh M. 9 months ago on Google • 9 reviews
    Very calming and pleasing experience, All the trainers are super cool and friendly and equally qualified. 10/10 experience

  • 5/5 kanica n. 1 year ago on Google • 5 reviews
    I have been taking classes from Param Sir from the past 4 months.He is an excellent coach with good knowledge. He focus not only on physical training but also motivates to be mentally strong. He works on the holistic health of a student and design workouts as per individual needs. The gym has a very peaceful , positive and calm environment. I highly recommend this place to everyone

  • 5/5 ALEXANDER J. 1 month ago on Google • 3 reviews New
    One of the best places for personal transformation. Due care is given for mental healing and provide support physical transformation. I had an amazing experience and is highly recommended for other :)

  • 5/5 Aditi p. 1 year ago on Google
    As the name itself says healing gym i.e it is the gym that not only heals your body but also heals your mind! It's the best gym in the Tricity! Attention is given to each and every one.. i think it's the best gym to heal oneself and to start your journey! Each and every one has a different journey and sabar will help you to achieve your goal✨... I think the words are not enough to describe my journey. Sabar not only helped my body but also my mind! Lots of love and respect to all the members of sabar!💫💫

  • 5/5 Amandeep S. 1 year ago on Google
    My experience of having a Sabar gym membership is overwhelming. I got a chance to meet the owner Sardar Paramjot Singh, when I was referred to him by a common friend to create a virtual tour of his gym. Later, I joined the gym. I have got so much more than someone can get from I gym. It will not be wrong to say that it is a part gym and the other part can not be defined in words. You have to experience it. Want hint? Ok, it is all spiritual. You are not hooted by loud or modern-day music. Rather, your soul is welcomed by soothing Shabad Kirtan and Bhajans. Then you don't start with just a quick warm-up. Rather, it is a long series of small exercises. The same goes for stretching at the end. You don't just have a leg day or a biceps day like a regular gym. Well, you got to know all this when you join. Lastly, you actually get a dedicated trainer, including the owner in the list. He trains you inside out - your body through your mind and your soul through his words. It is blissful. Trust me.

  • 5/5 Harpreet T. 1 year ago on Google
    My best time of the day is those 1.5 hrs spent at the gym..totally relaxing..nyc place ,nyc ambience.A place to evolve physically , mentaly and spiritually strong.All the trainers(Param sir,maneesh sir,nakul sir) are giving their best in guiding..love to be a part of Sabar

  • 5/5 Jairoop R. 2 years ago on Google
    A very non commercial gym with it's core values built on overall health gain (physical, mental and spiritual). The owner who is also the coach/trainer, pays attention to the minutest details of every workout and creates workouts suited to an individual's strength and comfort level. This might be the first gym where people know each others names and have a sense of community feeling towards making the place and oneself better together.

  • 5/5 Dr. Nitika G. 1 year ago on Google
    One of the best branch of Calisthenics in City Beautiful 👏.A person here not only evolves physically but also mentally and spiritually 😇

  • 5/5 Mayank A. 11 months ago on Google
    Great Place to learn Calisthenics, passionate trainers. Workout routine focuses on injury free progress (proper warm up, joint preparation before the workout and static stretches after the workout). You'll find all the required equipments here when it comes to calisthenics (Gymnastics Rings, Ankle weights, weighted vests, low and high parallets, Rope for climbing etc. ) as well as weights/barbells to combine weight training with bodyweight exercises. Would definitely visit this gym again if I come back to the city and would 100% recommend if you want to progress in calisthenics. Also shoutout to amazing trainers especially Param Sir and Manish Sir 🙏

  • 5/5 Anisha D. 1 year ago on Google
    Anyone can learn how to teach , that takes time and practice. It’s the struggles and growth and tears and revelations along the way that make It such an amazing experience. So, CALESTHENICS!!!! This is an experience I will always remember. Sabar as a “Healing Gym”created new, lasting friendships and good mental health results!! The workout @Sabar is an inward journey, and I just completed one giant step. A whole year of Discipline and hard work. One whole year of learning beautiful people and spreading happiness and peace around each other. Weather it be Core, flexibility, balance, endurance, strength - whatever your fitness goals might be, there's a workout that fits each slot neatly and conveniently. A Big Thank You for all the teachings and guidance at Sabar. I will always be very grateful. I achieved So much here. 🙏🏻

  • 5/5 Karan G. 11 months ago on Google • 2 reviews
    As someone who has visited Sabar gym, I can say without a doubt that it is an excellent choice for anyone interested in calisthenics and bodyweight training. What I loved most about this gym is the personal attention that each member receives. The community at Sabar is incredibly welcoming, and it feels like a second home. The staff and members are all very nice and encouraging, which makes it easy to stay motivated and committed to your fitness goals. If you're looking for a gym that offers a supportive environment and a focus on bodyweight exercises, I highly recommend checking out Sabar!

  • 5/5 Anita S. 7 months ago on Google • 2 reviews
    I joined SABAR- A Healing Gym an year ago & without a doubt I can say that this is one of my best decision. I never knew that any gym can be so calm & relaxing. Every session is new & challenging and the best part is that each members gets personal attention. After one year journey my fitness has increased noticeably & I have seen improvement in my strength & stamina. I am amazed with my progress and feel assured that with the continued training and encouragement I would continue to achive new goals. Apart from supporting environment SABAR also provide spiritual support. And a big thanks to amazing coaches especially Param Sir & Manish Sir🙏🙏

  • 5/5 2109 d. 3 months ago on Google • 1 review New
    Great gym to work out with each individual given personal attention as there are only limited number of people working out in a session with 2 trainers available to assist them.. Additionally , they also organise trips ( treks etc. ) on regular basis.. The exercises are done using bodyweight as resistance ( with/without additional weights ) instead of machines ( as its based upon calisthenics ) with proper warm up before the session and stretching at the end of workout .. Overall if anyone's looking to progress in calisthenics , then do check out Sabar..


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