The place is amazing, and the Guru (Kaval) makes it additionally beautiful with her positive and vibrant energy. I met Kaval 16 years ago for the first time and my life has changed after that. Her teachings and classes are fit for all age groups. There are other teachers equally energetic and spiritual. One must definitely try it out.

Amazing place for Yoga for beginners! The instructor is not only calm and composed but has a really positive aura! If you’re just starting your yoga journey, do attend classes here. The studio is lovely, bright and spacious as well💐

Kaval Ji is an amazing yog guru and one of the most kindest people I've met. Her classes feel like therapy which leave you feeling zen and ready for the day. I started doing yoga for the first time when I joined Yog Cafe and I've fallen in love with it. Both beginners and people who have been practicing yoga should join, highly recommended.

The best part about Kaval's yoga classes are that I have always left feeling calm and more energised. Even though, I have only been able to attend classes via zoom - Kaval pays great attention to detail and like a true teacher she pushes you to achieve your best but also watches you carefully to ensure you are not pushing yourself in a way that can cause an injury. Kaval's voice and way of teaching makes me feel so calm and present in the moment - which are really the highlights of any Yoga Session! Highly recommend her to anyone!! I cannot wait to visit her studio 😃😃

Attending this yoga class was an exceptional first step into the world of yoga. Kaval, the instructor, was incredibly clear with her instructions, making it an ideal experience for a beginner like me. The online format was a lifesaver for my hectic schedule, allowing me to engage in this transformative practice without compromising other commitments. Highly recommended for beginners seeking a supportive and accommodating online yoga experience.

In my busy schedule, when i decided to give atleast one hour to myself , Kaval's Yog Cafe made it worthwhile and fruitful. Specially for a beginner like me with a stiff posture and changing work places, her online yoga classes has really helped me in overcoming issues of all aspects of my life. Her dedication to help, motivate and reform her each and every student is really amazing.

Kaval is one of the most intuitive and result driven yoga teacher I've learnt with. She has a meditative way of taking classes and classes are a lot of fun along with focus on learning different asana names 🥰 Highly recommend!

Simply awesome

Started my yoga journey here and haven’t found sucha loving teacher as kaval 😊❤️ Grateful 😍

I have been attached to this class for over a month now and I have been more than satisfied with the changes I see within myself. The asanas and the flow of exercises seem to cover all parts of my body. The instructions are accurate that help me in getting the right posture during the asanas. For a beginner like me, Kaval is the perfect mentor to start the yoga journey.

The yoga sessions are excellent, ambience is extremely calm and the studio is very nice and clean. It’s by far the best studio in town. I completed my 200hr TTC under Kaval ma’am’s guidance. I couldn’t have asked for better guidance. Really thankful and would strongly recommend!

One of the best yoga centre I have ever come across. I want to thank ms Kaval mam for teaching me so well and enlightening me with her excellent knowledge. Words are not enough to describe the experiences I had with this centre. If anybody is looking for mindfulness experience please visit this beautiful place.

The only and only one stop for learning and enjoying Yog is here!! The aura of the surroundings and our guru, Kaval is surely the highlight and absolutely not to be missed. The practice here leaves you in a blissful and peaceful state of mind. Even if you feel soreness of the body you want to come back to the place again and again!! Thank you Kaval for making the practice so so easy and joyful😊

When i joined kaval classes i didn't know how i will do the yoga and how it will benefit me. But kaval mam made it easier. She teaches yoga with best effort and full energy. 1 houre will make you sweat and calm at the end. This is the best yoga classses in chandigarh. She teaches you from the core and that is the best thing.

I can't express how grateful I am to have found Kaval as my yoga teacher. Over the past three months, my journey into yoga has been nothing short of transformational. Kaval's expertise and guidance have played a pivotal role in this positive change in my life. Her classes are not just about physical postures, but also about cultivating a deep sense of inner well-being. Through a combination of well-rounded asanas and breathwork, Kaval has shown me the path to greater physical and emotional control. I've learned to listen to my body, and the results have been astonishing. Physically, I feel more in tune with my body than ever before. The asanas have helped me gain strength, flexibility, and balance. But it's the emotional and mental benefits that have truly amazed me. I've gained a new level of emotional control and found ways to channelize my energy positively.

I can't say enough about how incredible this yoga class is! It truly benefits both the body and mind, initiating a healing and betterment process. The experienced and understanding teacher, Kaval, is a vibrant soul who spreads happiness effortlessly. Her positivity is contagious. One of the remarkable aspects of this class is the noticeable improvement in immunity. Group practice adds a sense of community and support, making the experience even more rewarding. Kaval's motivational spirit is a driving force. The class flow, starting and ending with breath work, allows for seamless recovery from physical yoga. Kaval also takes the time to explain the benefits of various asanas, enhancing our understanding of the practice. What's truly remarkable is that this class is not just about physical health; it's about life too. I had a severe knee injury, and though I was initially scared, Kaval motivated and guided me through the recovery process. Her ample knowledge and experience shine through in every class. The class's peaceful flow and the holistic approach make it an exceptional experience. I highly recommend this class for anyone looking to not only improve on the mat but also in life. See you in the class 🌄

Excellent instructor. Good vibes. Relaxing and calming environment. Regimen is very good for both physical and mental health.

excellent experience..love the place.. always excited for the class.. and yes The Kaval maam .. a good yoga teacher and a good listener.. must join her.. Thanks alot maam.