I joined this gym early May and was hooked after the first day. The owner, Jon, and other coaches made me feel so welcome. It truly feels like a community of people who enjoy working towards a common goal. I’ve made several friends who keep me accountable as well. I highly HIGHLY recommend joining this one for the reasons also mentioned, but also, there’s ample space to workout and FREE parking!!

First F45 session as a guest today! Now I know why everyone likes it so much. The workouts are challenging and the trainers are helpful and welcoming. I definitely recommend this gym.

F45 Plaza Midwood is an awesome gym! Jon's team is great, and the community is fantastic. F45 has been a great for me, and the multiple class times and easy to use app make it easy to pop in for a class. Saturday classes are also a great way to start your weekend!

I did my first F45 class as a guest with a current member this morning and I had a great experience. The staff was super welcoming and helpful when explaining the workout. It is an awesome gym to get consistent workouts in that are not repetitive. I highly recommend F45!

100% 5-⭐️ reviews say it all. This is a great place to work out. Jon's team is awesome. Every trainer is super welcoming and knowledgeable. You can tell they enjoy coaching, and it really makes a difference. I've done trials at other gyms in the area before joining but I knew after the first workout F45 in Plaza Midwood was the right place for me.

This F45 is amazing! The coaches are knowledgeable, welcoming, and motivating. They check your form to ensure it is correct and provide modifications too if needed. The owner, Jon, is fantastic! It’s clear how much he cares and he has helped to create a a great gym community. He’s frequently working out in the classes too. If you want a challenging workout with great coaches, a great owner, and a lovely community, I highly recommend!

I had an amazing experience today! The music selection took me back to the 00’s with those nostalgic tunes I absolutely adore. The workouts seamlessly integrate cardio and strength training, I love it! I couldn’t believe how quickly the 45 minutes of workout flew by. It was truly unbelievable! Each exercise lasted 55 seconds, and although each moment felt slow, the overall experience seemed to be over in a flash. If you’re looking for a gym that combines fantastic music, well-rounded workouts, and a supportive environment, I highly recommend checking out this F45 spot. It’s an exceptional fitness experience that will leave you feeling motivated and accomplished.

I really wanted a class structure where I could go at my own pace but also be challenged if wanted. The trainers and owner are extremely welcoming and so so great. I can’t say enough good about seriously all of them. I definitely look forward to coming to class every time. If you’re thinking about it, definitely try a class and I’m sure you’ll see how amazing the whole place is like I did.

F45 Plaza Midwood is truly the best! I was not a gym person for many years and the team at F45 helped me get back into it. The trainers make working out accessible for any level as well as being welcoming and encouraging. I couldn't ask for a better fitness experience.

Been coming to this gym for over two years. Love the atmosphere, staff, and community. Workouts are great for all skill levels and can be modified to individual ability. Coaches are great and knowledgeable.

Love Plaza Midwood location! It’s always clean and organized. Jon (the owner) present at many classes and work outs with members. They also do member social events to build a community of strong like minded people. The vibes are superior here!

I absolutely love the community at F45 Plaza Midwood. I recently moved from Denver (where I also belonged to an f45) to Charlotte and knew I wanted to join an F45 gym right away. They welcomed me with open arms! Obviously the workouts are amazing, but it’s the coaches, music and overall atmosphere that keeps me coming back every day. The coaches are extremely knowledgeable and are always on top of correcting form to prevent injuries, helping with exercise modifications (or making an exercise more tough!) and encouraging/cheering the members on as they workout. The workouts can be modified for anyone, and the days switch around from cardio, hybrid or strength days. Really something for everyone at F45. highly recommend dropping in for a class if you haven’t tried it yet!

I recently had the pleasure of joining the Plaza Midwood F45 Gym, and I can confidently say that it has been a game-changer in my fitness journey. From the moment I walked through the doors, I was greeted by a warm and friendly staff who made me feel instantly welcomed. The personal training and challenging workouts provided by this gym have truly exceeded my expectations. The coaches are absolute rockstars. They possess an incredible depth of knowledge and expertise, and their passion for helping others achieve their fitness goals is truly inspiring. Each coach takes the time to get to know you on an individual level, understanding your strengths, weaknesses, and personal objectives. They create a supportive and encouraging environment that pushes you to new limits and helps you grow stronger with each workout. Another noteworthy aspect of the Plaza Midwood F45 Gym is the sense of community they have fostered. It's a place where everyone is welcome, regardless of their fitness level or background. The coaches and members alike create a supportive and inclusive atmosphere, where everyone cheers each other on and celebrates individual achievements. It truly feels like a family, and this sense of community provides an extra layer of motivation and accountability. 10/10 recommend checking this out!

We love the F45 gym at Plaza Midwood. The trainers are fantastic and the workouts are great! No need for us to ever join another gym again. Glad I found this group!!

Best workout! Did Orangetheory for a while and this is by far more intense and I enjoy it a lot more. Goes by so quickly and I’m always drenched in sweat afterwards. The staff is also very welcoming and supportive! Looking forward to continuing my fitness journey here !

I joined this gym because I got a free trial, and I love it so much. The community and the workouts are insanely awesome and you always feel like you accomplished something. Highly recommend anyone go in and join!

Can’t say enough good things about this F45. From the first time I walked into the gym I felt the welcoming, positive, friendly, & supportive energy. The workouts are endlessly diverse and always challenging. The trainers are incredibly knowledgeable, push you to challenge yourself, make sure you have correct form, and cheer you on the whole time. The atmosphere is energetic & non-judgmental and I love the music/playlists they blast. 10/10 would recommend!

F45 Plaza Midwood is the best! The coaches are great and really make a point to know everyone who walks in the door. The 45 minute workouts go by so quickly, and I always leave feeling better than when I arrived. Plus- great parking situation which is not the case everywhere!

I joined this gym around four months ago and it’s been amazing. I was nervous about doing this kind of training as I hadn’t really done it before but it’s been nothing but a great experience. The coaches and owner were so welcoming and helpful from day one and it’s a really friendly fun environment. Would definitely recommend this gym and for all fitness levels.

The coaches at F45 are fantastic! I’ve never been into workout classes, but these classes are great; challenging, fun, and different every day. I’ll never do another workout. As a former athlete, this feels like the closest thing to a “sports” workout and is a good mix of strength, cardio, and plyometrics. The coaches are engaging and help with proper form or create added challenges to make sure you get the most out of your workout. It’s a very community/welcoming feel. Can’t recommend this location/gym enough!