There’s a place for everyone in this gym. I exercised at Flex throughout my pregnancy and was back eight weeks later. Each trainer is there to help you to get the results you are looking for. Flex is a warm and friendly gym where you can always feel comfortable no matter what your strength level is. Each class is dynamic in order for you to work out to your max capacity. There’s a reason I’m there almost every day of the week and sometimes twice in one day!

There are a variety of classes at various times throughout the day, all of them challenging but so much fun! The instructors are friendly, knowledgable, and encouraging. I couldn't be happier to have this gym in our community.

Been to several gyms, had several trainers and none come close to Flex. Lots of variety in classes, instructors and styles. I tried one class and I was hooked! Haven’t stopped coming since. This gym is more than a workout, it’s a vibe!

Just took my first ever class here and WOW was it amazing. I was a little nervous as I heard spin was a little difficult and fast paced, and I was right ALTHOUGH it was amazing! I will 100% be recommending family and friends here. I left feeling strong, energetic, and made some new friends. So happy I came across this studio!

The absolute BEST gym I have been too! Amazing instructors in a beautiful clean space. I really enjoy the variety of classes depending on my mood each day. This is not your typical spin or barre studio the classes are well thought out. Burn lots of calories while still having a great time - the atmosphere here is amazing!

Beautiful new gym! Extremely clean. Incredible instructors who teach a large variety of classes throughout the entire day. Always have a great time while getting an amazing workout.

This studio is state of the art! the instructors are excellent, the environment is clean, I love the classes, they are challenging and dynamic I love that I can take core, yoga and spin under the same roof!, the location is convenient and so is parking, what a treat to have this gem here in Pikesville and the owner is fantastic, leads her own classes too, and she is available and involved in everything, love this place! highly recommend!

Love the Barre class with Linda! She is so motivating to push us through the toughest reps. The workout has so much variety, and I'm feeling muscles I apparently never knew I had lol. I leave the class so energized and I'm so much more productive the day I take her class!!!

Clean, well maintained gym and welcoming to people of all fitness levels. Aliza is motivating and encouraging. Thank you!