5/5 Steven N. 1 year ago on Google
I
joined
the
TCR
F45
9
months
ago
as
I
felt
coming
out
of
the
third
lockdown
I
needed
some
help
to get
back
into
shape
as
I
wasn't
pushing
myself
enough
by
going
to
the
gym
by
myself.
After
doing
a
1
week
trial
I
was
instantly
hooked.
The
trainers
are
what
make
this
gym
experience
unique
and
in
my
opinion
unbeatable.
Lou,
Tom,
Rhi,
AJ,
and
Rory
are
there
to
support
you
and
help
make
every
session
personally
tailored
to
your
fitness
level,
whether
you're
a
beginner
or
have
been
there
for
ages.
As
you
get
fitter
-
they
push
you
harder
and
harder
so
you
always
leave
the
session
having
given
it
everything.
In
every
class,
they
give
you
encouragement
and
motivation,
and
as
you
catch
them
dancing to
the
excellent
music
-
a
lot
of
entertainment
as
well.
After
9
months
there
I
can
honestly
say
I'm
the
fittest
and
in
the
best
shape
that
I've
ever
been.
You
will
be
in
safe
and
experienced
hands
with
the
lead
trainers
and
co-owners
Tom
and
Lou
who
both
have
won
best
UK
male
and
female
at
this
year's
F45
Playoffs;
so
they
lead
by
example!
Lastly,
no
review
of
TCR
would
be
complete
without
mentioning
the
members.
In
every
class,
you
complete
the
exercises
in
groups
of
2
or
3
and
so
you
get
to
meet
lots
of
new
people
and
make
new
friends.
There are regularly
organised
social
activities
-
we
are
soon
having
our
summer
boat
party!
The
gym
is
very
inclusive
of
gender,
age,
and
sexuality
and
doesn't
take
itself
too
seriously.
It
does
however
take every opportunity
to
have fun
by
celebrating
events
like
Christmas,
Halloween,
St
Patrick's
day,
and
PRIDE.
In
addition,
if
you
need
any
more
motivation
to
train,
the
gym
frequently
enters
people
and
teams
into
competitions.
I
recently
took
part
in
my
first
competition
where
I
was
one of
5
teams
from
our
gym
who
entered
the
National
Fitness
Games
which
was
a
super
fun
(if
not
exhausting!)
day
out.
If
you
want
to
get
fit
and
make
friends
there
is
no
better
place
than
the
F45
on
Tottenham
court
road.
It
sells
itself
-
so
sign
up
for
a
trial
and
come
along
to
see
what
all
the
hype
is
about.
Then,
I'm
convinced
that
just
like
me,
you'll
end
up
part
of
the
TCR
family.
#Itsafamilygym
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