Atma Yoga Shala image

Atma Yoga Shala

Yoga studio

👍👍 One of the best trips i have ever had was with Atma Yoga Shala's yoga Retreat at Sikkim😍 It was a week long trip at North Sikkim! Kudos to Joshna and Sanjana for making this very special. We did loads and loads of meditation 🌸 like if there is a waterfall, we wud stop by and meditate. And the best... People often mention yoga, Joshna, experience, classes, Yoga, part, recommend, trip, practice, Atma,


Address

NO 42 /8, Maharaja Surya Rao Rd, Dutch Village, Venus Colony, Alwarpet, Chennai, Tamil Nadu 600018, India

Website

www.atmayogashala.com

Contact

+91 98408 14811

Rating on Google Maps

5.00 (63 reviews)

Open on Google Maps

Working Hours

  • Thursday: 6 AM to 8 PM
  • Friday: 6 AM to 8 PM
  • Saturday: 6 to 7 AM
  • Sunday: Closed
  • Monday: 6 AM to 8 PM
  • Tuesday: 6 AM to 8 PM
  • Wednesday: (Labour Day), 6 AM to 8 PM, Hours might differ

Featured Reviews


Frequently mentioned in reviews: yoga (27) Joshna (12) experience (11) classes (11) Yoga (8) part (8) recommend (8) trip (7) practice (7) Atma (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Vidya P. 1 year ago on Google • 5 reviews
    One of the best trips i have ever had was with Atma Yoga Shala's yoga Retreat at Sikkim😍 It was a week long trip at North Sikkim! Kudos to Joshna and Sanjana for making this very special. We did loads and loads of meditation 🌸 like if there is a waterfall, we wud stop by and meditate. And the best part was chanting Mrityunjaya Mantra and saluting the Himalayas in the Kala Pathar. U can see that in the pic below. Throughout the trip, Joshna and Sanjana took care of tiny tinny things in this trip so effortlessly 💕☺️ another special evening was when Joshn organised a *paint your heart* session 😍
    9 people found this review helpful 👍

  • 5/5 Rajeswari V. 6 months ago on Google • 38 reviews
    Wonderful and compassionate teacher with thorough knowledge of the subject. Very happy that i signed up for her course. Waiting for some more workshops from Atma yogashala

  • 5/5 Sayujya Y. 6 months ago on Google • 37 reviews
    Thank you to the entire AYS team and Joshna for the 50 Hours Vinyasa Krama workshop. It was not just Knowledge transfer but experience transfer. Yoga sutras, Asanas, Pranayama, Teaching Methodology all the sessions were designed very well. Now I look forward to practice it and take my journey deeper. Looking forward to learn more from AYS team🙏🕉️🙏

  • 5/5 Neerja Lakshmi K. 1 year ago on Google • 4 reviews
    As a newcomer to yoga, I joined Atma Yoga Shala with zero expectations and loved the experience! The teachers are amazing; very quick to tailor the class to different people in the same room without making anyone feel excluded. I ended up doing a Yoga Teachers Certification and I'm glad it was with AYS. A great community to be a part of!
    2 people found this review helpful 👍

  • 5/5 priya s. 7 months ago on Google • 12 reviews
    I am currently persuing my TTC at ATMA yoga and I would recommend it for any aspiring yoga teachers and enthusiasts . Joshna and aravind the teachers are best in class, what makes their sessions unique is their effort, genuity and truthfulness they put in every session . If you are an aspiring yoga teacher then this is the place for you to best develop your skills . Not to miss the theory classes on yoga philosophy and yoga sutra at the end of every class will be an eye opener for you . A special mention to Aravind’s Vedic chants is a cherry on top of the ice cream for every session , the practice along with the chants will leave you so lite, calm and also vibrant at the end of every session. I also recently got the opportunity to join the yoga retreat that was organised by them in Kodai and I should say it’s soaking me in ! The best of the retreat is I found the person in me I lost ! I was very humbly accepted for the retreat along with my 4 year old daughter and we are no longer the same mother and daughter now !!! I have discovered so much about my daughter and myself as a mother after the retreat and we share a more special bond now ! And thanks to Indra for the yummy smoothies and colourful platters! Thanks AYS , for playing a big part in my life and I am glad I found this place . Thank you
    1 person found this review helpful 👍

  • 5/5 Lee C. 3 months ago on Google • 18 reviews New
    Great classes, both group and individual. Very attentive teachers.

  • 5/5 Manasvini D. 1 year ago on Google
    What better day to write a review about this most vibrant yet calm place?! AYS has trainers with only one goal in mind, "your betterment"; by training your mind better, your breathing better, your body better and in turn your life better. The trainers though young at age are full of right experience. They definitely know what they are teaching/preaching. They definitely are the best amongst the best! you will never regret the time and energy spent in this beautiful place with these beautiful people...
    2 people found this review helpful 👍

  • 5/5 Priyadharshini G. 2 years ago on Google
    I thoroughly enjoyed being a part of Atma yoga shalas 100 days of yoga.Covid 19 infection took a heavy toll on me and was in a state of lack of energy to even carry on my daily chores.Though I was not able to be consistent with the classes,I did see visible changes in my stamina and improvement in energy levels over a period of time.The faculties are very professional and committed. Enroll in the classes and experience the joy of practicing yoga with them.
    2 people found this review helpful 👍

  • 5/5 Sheela M. 2 years ago on Google
    I joined the 100 days Yoga class which concluded today. Initially I was a bit apprehensive about doing yoga online. But having successfully completed the 100 day yoga challenge, I can confidently say that the faculty at AYS are truly an amazing lot. They are sincere and dedicated in their work and have an in depth knowledge of their subject. They guided us at each step and the various asanas and breathing technics I have learned have definitely improved my immune system. I recommend AYS for anyone who wants to improve the quality of their life and get connected to their inner self and outer environment. Congratulations to Sanjana and Joshna who are spearheading such a holistic wellness movement. May your tribe increase.
    2 people found this review helpful 👍

  • 5/5 Raushni K. 2 years ago on Google
    I’ve been attending private yoga classes at AYS since November 2021 and I can definitely see a huge difference in the way Im feeling physically, mentally and emotionally. They are extremely professional and sincere with the work they do. I’ve been having my classes with Aravind and I absolutely love how dedicated he is as a teacher. He knows his stuff and each class is a new learning experience. Another extremely important detail that mattered to me before I joined the classes was for me to be able to trust my yoga teacher and from the first day, Aravind made me feel safe in the classes. I can’t wait to discover more about myself through my journey of growth with them. I would definitely recommend them to anyone who is looking to begin their yoga journey. 💛
    2 people found this review helpful 👍

  • 5/5 thushara R. 4 months ago on Google • 10 reviews
    They provide wonderful Yoga sessions. Very dedicated and committed team they re I have attended the Pranayama practice with Joshna. Great experience. Those who can go personally and attend,I definitely recommend.

  • 5/5 Geetha R. 1 year ago on Google
    It was a great experience of learning yoga these 45 days. The daily practice has brought in a new discipline in the daily routine which seemed just impossible until then! A very positive approach of the trainers, encouraging every move, pushing us up and up little by little and making us feel proud of our improvement was the best part and the winning aspect of atma yoga shala. May your tribe grow and reach out to more and more! God bless you all always ❤ 🙏🏼 ♥
    1 person found this review helpful 👍

  • 5/5 priya p. 1 year ago on Google • 7 reviews
    I recently went to their yoga retreat trip to Sikkim. It was an amazing experience. The trip on the whole was full of great experiences which I would definitely cherish for the rest of my life.The places chosen were beautiful and the yoga and meditation among the hills in the nature's lap took me to a different level of experience. The art therapy session provided me an opportunity to explore my hidden talents. On the whole the trip it was so refreshing.Thank you AYS for organizing such a wonderful trip.

  • 5/5 Marella P. 2 months ago on Google • 7 reviews New
    Excellent Yoga training from AYS, make yoga part of your life.

  • 5/5 Vishal V. 3 months ago on Google • 5 reviews New
    I highly recommend Atma Yoga Shala either for regular practice, improvements, partner for practicing with for motivation or for continuing deeper education via TTC programs. I started with have done one to one classes, been part of group classes and also enrolled for TTC. The program is designed to accommodate working people. The overall structure is good and the daily schedule is adaptable to one's schedule. The instructors are very qualified and I have enjoyed the training from the last 1 year.

  • 5/5 Ola S. 3 months ago on Google • 4 reviews New
    Few months ago I’ve finished the 300h Vinyasa Krama TTC with Joshna, I would highly recommend joining ATMA for workshops, classes and of course their TTC, they’re well experienced and knowledgeable. Thank you Joshna and Aravind for being a part of this wonderful journey 🙏🏽❤️.

  • 4/5 Ayah W. 3 months ago on Google • 4 reviews New
    Great experience <3

  • 5/5 Siddharth S. 4 months ago on Google • 3 reviews
    it's Best experience to me ✨✨ and I continue yoga with atma yoga shala 🙏🤗

  • 5/5 Anandhi V. 6 months ago on Google
    I am so glad I enrolled in the 50 hr TTC program. Joshna has immense knowledge on vinyasa krama practice and has immense patience. Her instructions are very precise and the pranayama sessions really made me feel blissful. She covered, philosophy and the asanas and made the subject easy for us to comprehend. I look forward to learn more from her. Thank you Joshna and Atma yoga shala.

  • 5/5 Yayathy R. 9 months ago on Google
    Best in what they do. Customised plan for every individual depending on their requirement. Would recommend them anyday

  • 5/5 Saravanan Yoga For L. 6 months ago on Google • 2 reviews
    Vinyasa Karma was a new concept for me as a yoga teacher. I didn't fully understand it until I met Joshna, who was connected to the 50-hour teacher training course I attended. I consider it fortunate to have found the right place and the right person to enhance my knowledge of yoga. I wholeheartedly recommend it to people seeking to improve their yoga practice.

  • 5/5 Dhivya D. 4 months ago on Google • 1 review
    It's a very grateful place to learn because the master thought us each and every Asana politely and patiently. Cheers up

  • 5/5 Solenne R. 3 months ago on Google • 1 review New
    thanks Joshna. Love from France


Call +91 98408 14811 Open on Google Maps

Amenities


  • Payments
    • ✓️ Google Pay
  • Service options
    • ✓️ Online classes
    • ✓️ On-site services

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