SALT is the best gym!!. Everyone is very friendly and welcoming! I never feel embarrassed or intimidated if something is difficult for me and the instructors always offer modifications, without being asked. The workout space is very clean and bright and the locker facilities have multiple showers that are always clean. I would often shower there after class. Even over Zoom, the clases are very challenging and engaging.

Salt is my absolute favorite place to workout! From the teachers, to the classes, environment and facility, everything about it is amazing! They are always so accommodating and help each person be successful in their workout! Tami, the owner, is incredible and always full of positive energy. I would highly recommend SALT for your daily workouts, you'll get a full body workout and feel great after!

I love SALT! Small classes, exceptional instructors, clean and comfortable studio. I just completed a six week challenge and I am so much stronger and more toned, I couldn't be happier! I only take the barre classes so can't speak to the cycle. Only thing I wish was that it wasn't so expensive.

Our instructor, Mel was motivating and made sure we were set up correctly on bikes. And her music mix was great! Also provided shoes and facility is great. And I like that the bikes show you the RPMs so you know if you are in range of your goal.

I love the instructors, the variety of classes, and the intensity of the classes. And, SALT clients are great too! Everyone is uplifting and motivating, and honestly this is the first time I've been able to commit to going to the gym 4-5x/week for a couple months straight.

Went to my first cycle class at SALT last week. I was exhausted, but I'm such a fan of the gym. I'm a cycling newcomer, and I had two different staff members helping me set up my bike and explaining the class. The space was clean and welcoming. And how to they get their towels to smell so good?! I'll definitely be back.

The community is an amazing mix of genuine, down to earth, people that I now consider friends. The coaches are top notch and I highly recommend

I have been a client for over 5 years, and I absolutely love my workouts here. If you haven't been to a Barre class before, you need to check this place out. Now they offer spin as well. Tami Conway is the owner and her classes are killer good. She is so committed to her craft and her classes are always new, fresh, and very challenging. My body has transformed and my core is super strong. It is definitely a full body workout.

SALT is the best! Easy to work with and very flexible have scheduling. She’s made my recovery after 2 different surgery’s so much easier and ended up stronger after training with her. I’ve recommended her to so many people. I’ve been training here for years and never plan on stopping!

Th instructors really motivate you and bring great energy to the classes

I had an amazing class with instructor Alice! I highly recommend checking out her barre class!

Tuesday Spin with Maura is fabulous! She curates the class so intentionally with the music selection and lights and challenging workout. Whether you’re advanced or a beginner, she supports and pushes each rider individually throughout the class. Very approachable instructor. Definitely will return!

Well prior to your new computer purchase there was disrupted/frozen video and audio access. Now that you purchased a new system for video and audio livestream access, participation is viable. Thank you for this because I love your workouts and the trainers are so helpful and nice. Cross fingers new system fixes prior problems. Thank you for your energies and support.