More & Co. image

More & Co.

Physical fitness program

👍👍 Fantastic coaches that are continually encouraging and attentive in every class. Great atmosphere, very motivating. Invaluable in comparison to standard gyms. My attitude towards exercise has changed completely ever since joining Leeside, from the very first day everyone went above and beyond to wel... People often mention fitness, great, classes,


Address

Unit 7, South Link Business Park, Cork, Ireland

Website

www.moreandco.ie

Contact

+353 87 682 1695

Rating on Google Maps

5.00 (78 reviews)

Open on Google Maps

Working Hours

  • Thursday: 6 am to 9 pm
  • Friday: 6 am to 8 pm
  • Saturday: 9 am to 12 pm
  • Sunday: Closed
  • Monday: 6 am to 9 pm
  • Tuesday: 6 am to 9 pm
  • Wednesday: 6 am to 9 pm

Featured Reviews


Frequently mentioned in reviews: fitness (12) great (9) classes (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Andrea O R. 4 years ago on Google
    Fantastic coaches that are continually encouraging and attentive in every class. Great atmosphere, very motivating. Invaluable in comparison to standard gyms. My attitude towards exercise has changed completely ever since joining Leeside, from the very first day everyone went above and beyond to welcome me. I went from lacking motivation in gyms being moved from plan to plan every few months, to looking forward to every single class, where no 2 days are the same. A wide variety of exercises are incorporated into every class. Couldn't recommend highly enough!
    3 people found this review helpful 👍

  • 5/5 THOMAS M. 1 year ago on Google
    Since joining More & Co in April, I have seen a great improvement in my overall fitness and strength. Shane and Adrian create such a motivating team atmosphere! The workout routines are constantly changing providing a great variation in workouts keeping you on your toes. The times of classes are super flexible, great for those with a busy lifestyle. I highly recommend More & Co!

  • 5/5 cian O. 1 year ago on Google
    Joined More & Co 9 weeks ago after a few injuries, and niggling issues from soccer with a hope of improving mobility, reducing pain and being more robust to help continue playing sports. Shane and the team are extremely knowledgeable, dedicated and helpful, and through tailored exercises in small group setting, have already made a massive difference to my health and fitness. Feeling the best I've been in years and would highly recommend More & Co to anyone looking to increase fitness level, improve flexibility & strength, lose weight or need help to recover and prevent injury.

  • 5/5 Victoria M. 1 year ago on Google
    More & Co in my opinion is one of the best fitness centres in Cork! As a women, it can be quite intimidating going to a new fitness facility but as soon as a walked through the doors of More & Co everyone made me feel welcome from the trainers to those attending the classes. The workouts provided really allow you to work your entire body, building strength, cardio whilst understanding the theory behind the workout. If you are looking for a motivational fitness community that pushes, educates and develops you and your goals - this gym is the place to be! Thanks for everything by team!

  • 5/5 Emma O. 1 year ago on Google
    Joined just over two years ago and since then my fitness and overall love for exercise has grown and grown! I love coming to classes, the community is great and you learn something new at every class. Cannot recommend More&co enough!

  • 5/5 S C. 1 year ago on Google
    Shane and the lads are sound. Great variety in the workout programming. Excellent targeted warmups, cool downs and recovery work also. Really good coaching on lifting technique.

  • 5/5 Aoife Q. 2 years ago on Google
    I joined More and Co last July after having three children and being at my lowest fitness condition ever. While I was eager to regain a good level of fitness and to feel like myself again, I was very intimidated at the idea of beginning the whole process. I can honestly say it’s been the best decision I’ve made for myself in ages. From day one I’ve been welcomed by name to every session and encouraged through every class. Everyone works together at their own level of fitness within a great sense of community and encouragement. The coaches exude support, positivity and knowledge. I always feel as though I’ve been successful, or have achieved something by the end of each session. I really enjoy my time there. In a really practical sense, one feature that this gym provides that I haven’t found elsewhere is the variety of training times. There is one training plan for each day and I can book in on the app for a time that suits me. In other words, if I’ve been up all night with a crying baby, I can still book in a session at a time that suits me. It’s been a complete game changer for me. I would whole heartedly recommend More and Co to anybody considering joining a gym. This is definitely the place!

  • 5/5 Denise C. 2 years ago on Google
    Moved to Cork recently and needed to find a gym that matched my fitness needs and ideals, came upon more&co and haven't regretted it since. Shane and Luke offer encouragement throughout classes, they're focused on building the correct technique as opposed to banging out reps. Classes are very structured so you can plan your week of training and classes are small which is great for individual attention from the coaches and a great supply of equipment. Classes incorporate all aspects of fitness, mobility, strength, conditioning and cardio.....and there's lots of banter too, it's a friendly space😊

  • 5/5 Michelle B. 2 years ago on Google
    I joined More & Co over 5 years ago and have never looked back. The quality of the coaching is second to none, the classes are small so there is always focus on technique and our safety. There is a variety of strength and conditioning for people at all levels. Shane, Luke and Adrian are extremely competent and driven coaches and do a great job at helping me be my best. They have created a fantastic environment to train in.

  • 5/5 Diarmuid D. 2 years ago on Google
    After my serious running days ended. I joined a few gyms over the years. Never got the same buzz. More & Co is different. Joined two years ago and immediately felt a good vibe about the place. Coaches so supportive especially got a someone like me who never done weights. Showed me the right way to lift. Yes it’s tough at times but we have a laugh as well. The small classes are great and you feel part of a community.


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