Hammerheart is an excellent little gym. It's got every piece of equipment I could possibly need, and is somehow both spacious and cozy. Jordan is professional, accommodating, and knowledgeable, taking an evidence-based, scientific approach to training - a welcome departure from the pseudo- and bro-sciences that seem so pervasive in the fitness world. I have seen him train everyone from beginners to ultra marathon runners (and olympic lifters!) without ever being judgmental or condescending. If you are considering hiring a personal trainer, I could not recommend Jordan enough. Plus, he has a cute dog.

I look forward to my couple hours a week in Jordan's Hammerheart Gym. I'm an active person and yoga teacher. With age, I felt I needed to supplement my yoga training with strength and functional fitness training. I didn't trust myself to use weights without a trainer. Jordan's been great! I feel confident with the weights and I have gained more strength and ease in my body. The hip pain that I had accumulated from too much flexibility training is gone. Yay! I can sit cross legged in meditation for an hour again and stand up without limping. And being pain free and stronger just makes me happier. Thanks Jordan

I started at Helix a few months ago and haven't missed a workout yet! The family atmosphere lowers the activation energy to working out. Layton gives the perfect amount of encouragement, and is supportive when you're not on your A-game. He is knowledgeable and helps you get the most out of each exercise. I have had to travel and he's given me great recommendations to keep up the workouts while on the road. I am so happy I met Kathy and started at Helix training!

I've been working out with Jordan for a few months and have seen some great improvements in my strength. When I have tried working out on my own at other gyms, I usually mess around on the machines a bit and then leave early, so I've never reached my goals. What's nice about Hammerheart is that a coach is telling me what to do and how to do it right. It's also been great working out with a small group of people. Jordan is not only great at giving us workouts, but is also fun to be around.

At age 37 I'm in the best shape of my life thanks to Helix. I've been working out for a few years now and the trainers always have ideas for making old lifts harder. They're flexible with my needs too—I often have to leave early but they let me stretch at home so I can start lifting as soon as I arrive. All the trainers are friendly and fun to joke around with.

Kathy, Kyle and the Helix team are sensational to work with. No matter your goals, they customize the approach to help you find success. It’s always upbeat, safe and very hands on. I have always despised lifting weights and I look forward to my twice weekly workouts, I hate missing a day now and it feels so amazing to see my strength and toning increase. Kyle is incredibly helpful, very knowledgeable and professional. Kathy is a true expert on body movement and has helped my husband and I overcome chronic injuries that plagued us long before we joined her gym. This is, by far, the hidden gem of Corvallis strength training. Cant recommend enough.

The Helix Team is amazing. Personable, knowledgeable, professional. As someone who loves working out but doesn’t know much about lifting Helix is great. They provide structure and feedback on form while pushing me to improve. Helix is functional which also means less pain at work as a certified nursing assistant. 10/10 recommend.

Popped in just to try it out while on a work trip. They had a free class, an intake assessment (so many gyms don't do this and it's such a healthy practice for setting expectations and helping clients achieve their best self), and they were focused on fundamentals. Best cross-functional workout I've had in a long while.