The teachers are amazing. The place is well built and the fragrance is always very nice. Yoga center is really pleasant, there is good atmosphere and vibe. For individuals practice you can find props and mats easily. Senior students very helpful. Very good experience ! Highly recommended.

Best yoga studio . I enjoy each day here seeing my body progressing is an absolute delight. Having said that being the first batch student of this center , the credit for this goes to Sir and ma’am . If it wasn’t with them wouldn’t have been possible. Thanks to them for giving me mental and physical strength 🙏

Iyengar yoga at ASMYI has been a life changer. It has really helped me with body alignment, muscle strengthening, posture issues and pains and my overall well being and health. I thought for a long time before joining them, but since joining I have experienced such unexpected improvements in my health and body that i have been renewing every month since. I do not think i will ever leave it. The teachers are genuine and knowledgeable and their prime intent is student well being. It is worth the money and time and you will thank yourself all your life for taking the first step towards exploring it and giving it a chance.

I loved my 6 months at Asmi and enjoyed each and every class, thanks to Neena Mam n Varun Sir. If only the Centre was close by, I would never have left. Miss Asmi and grateful for the lovely experience to them and Anands who introduced me.

I sought ASMYI's help with my Cervical, shoulder, lower back pain and leg pain. Within a span of 10 sessions there was considerable relief in all areas. I could gradually feel the improvement in my body. The teachers at ASMI are very knowledgeable, they listen to each problem in great detail and help in holistic well being. I would recommend ASMYI to anyone who is suffering from any chronic pain, has been advised surgery, or is looking for general well being.

During corona I approached Neena ma'am online. I was struggling with my nerves and joint pain issues at that time. She took care of me and through online session she cured me. She is God send Angel for me. When I came back to India I joined the Asmi iyenger yoga and Therapy Centre Noida offline Watch and Do Sessions I was feeling abdominal pain and other issues. After only 3 sessions my pain is gone and I am feeling more energetic and more mobile. The way Neena ma'am, Varun Sir and Sanjana ma'am explain asanas and take care that is amazing. I feel so grateful that I met them.

Great studio with lots of rope props. Mam and uncle are amazing teachers and accepted me into their school. Very thankful for the experience of training at ASMYI.

ASMAYI Iyenger yoga n therapy center's vibes r very positive and energetic. Here all the teachers teach Iyenger yoga in the right way with lot of dedication. Here along with yoga props, teachers explain the alignment yoga poses that make people physically and mentally healthy, techniques of yoga therapy with helps people to recover completely. Thank you and gratitude ASMAYI IYENGAR YOGA center and Guruji 🙏🕉💫

Lot of improvement in 9-10 months. Excellent use of props, complete understanding of my physical condition, and the guidance of a very experienced team, has helped me a lot. Thank you ASMYI.

Amazing teachers who are invested in your happiness n making life better with Yoga. And a place where you will find happiness with doing real yoga from experts who embedded Iyengar yoga as way of living. I have been here for almost 4yrs and benefited a lot from understanding by body, importance of posture , alignment and how to work towards keep body/ mind in better place. The center is place to find peace and great guidance from the amazing team of Varun Sir and Nina Mam. Thanks for all the sessions and I look forward to continuing my journey.

ASMI Iyengar Yoga & Therapy Center is a great place to learn and experience the therapeutic benefits of Iyengar Yoga. Nina Ma'am , Varun Sir and all teachers are extremely caring and compassionate. Despite being so busy in so many classes they are easily accessible to all students which is very comforting.They treat all patients & students with so much love and care !! I joined the centre 3 months back and have have felt massive change in my health and well being. I recommend ASMI Iyengar Yoga & Therapy Center to everyone. Thanks, Rohit Sachdeva

I joined ASMYI in the midst of a slip disc injury, desperate for relief from constant pain. The 'therapy' sessions, personalized 1:1 attention, worked wonders. In just 7 sessions, I experienced over 90% pain reduction and improved mobility. Transitioning to the 'Special Care' batch was delightful until a setback led me back to therapy, and eventually back to special care as I healed. ASMYI isn't just a yoga center; it's a wellness hub. Led by the exceptional mother-son duo, Nina ma'am and Varun sir, the instructors are truly masters at what they do. My only regret is having to leave due to a job change, but I wholeheartedly recommend ASMYI to anyone dealing with structural, emotional, or mental well-being challenges. They are extraordinary!

I have been going to this center for severe slip disk issue. Have recovered upto 50% in first 20 session. As per doctor's I was suggested with surgery. Highly committed therapist. The won't give up on you unless you are at ease. Thank you 😊

This is the best yoga course! I used to find yoga boring but I've done their beginners course 2 times and was always looking forward to my class. Even though it has only been 6 months, I can already see many positive changes in me. Many thanks to ASMYI!

ASMYI Itengar Yoga & Therapy Centre at Noida is unique in the sense that it provides holistic remedies to any problem, appreciating that any physical discomfort has several layers of existence from gross to subtle form. All yoga experts have not only wide knowledge of yoga, but have a lot of patience. They appreciate patients’ problems and make them comfortable and help them overcome physical pain. It is a nice journey with the team ably led by Nina ji, Varun ji and Sanjina ji and assisted by enthusiastic team.

I joined the institute two months back. The institute is headed by a well trained and experienced physiotherapist who has deep knowledge of body of a person; and is able to device yoga aasans to help to cure the problem in the body. The other physiotherapist members of the team are well trained to assist you to take aasan properly and keep a watch during period of aasan. In this short period, I have noticed changes in my body.

I came to Iyenger with Rheumatoid Arthritis and huge swelling on my knees. Also my legs would not straighten up and I walked with sticks heavily bending forward. Doctors had advised me knee replacement surgery and being in my 40s, I did not want to go for surgery. I met Nina ma'am in ASMYI centre and she gave me hope. I started with my therapy sessions and in sometime, the swelling on my knee almost disappeared and my posture has improved. I have a long way to go but now my hope has turned into belief that I can get back to leading a normal life without any surgery. All thanks to Nina ma'am, Sanjina ma'am and Varun sir.

I am having a great experience with therapy sessions. I had heard about Iyengar before but didn't know about its technicalities. All therapists are well trained experts, conduct sessions with great care and take care of the minutest details.

I have been associated with ASMYI for nearly 10 years now. Each class is different from the next. It's not only knowledgeable but also experiencial. I started with medical therapy sessions and recovered with 2-3 months and then also did pre natal yoga with them. I have felt tremendous change in my health and immunity. Nina maam and Varun sir both are very fine and experienced teachers for more than 30 years. Asmyi is a pure temple for me where there is no commercial thought at all. What I have gained from MY GURUS and ASMYI:- -Physical strength -Emotional balance -Mental stability -Decision making skills and strength -Better immune system -Medicine free life -Knowledge -Patience -Community building

I joined ASMYI three months back and I can feel the changes in my body already. All the teachers are dedicated for betterment of students and are well trained and they push you beyond your limits with great care. I realized what all I could do which I thought was not possible. Grateful 🙏.