5/5 Kristen E. 10 months ago on Google • 3 reviews
I
took
a
7am
Empower
class
with
Emily,
and
it
was
awesome—albeit
a
little
challenging
for
me!
But
I
pushed
through
with
minimal
stopping
haha.
This
class
definitely
moved
quickly,
but
Emily
was
great
about
coming
over
to
make
gentle
adjustments
on
my
body
so
that
I
got
more
out
of
each
exercise.
If
you
are
not
consistent
with
exercise
(like
me)
and
are
trying
to
be
better
about
that,
perhaps
start
with
the
Align
or
Classic
classes?
(Align=pure
barre
plus
yoga,
Classic=less
intense/fast-paced
pure
barre,
as
kindly
explained
to
me
by
Emily!)
Empower
could
be
difficult
to
keep
up
with
if
you
haven’t
been
to
any
fitness
classes
in
a
while—but
hey,
I
came
out
on
the
other
end,
so
if
you’re
looking
for
a
challenge,
I’m
sure
you
will,
too!
Lastly,
and
I
want
to
emphasize
this:
Both
the
instructor,
Emily,
and
the
front
desk
lady,
Rebecca,
were
SO
kind.
No
one
tried
to
push
me
into
anything
in
terms
of
signing
up
for
more
classes,
as
suggested
by
some
other
reviews
here;
if
anything,
my
experience
was
the
opposite.
The
women
in
the
studio
made
sure
I
was
well
informed
when
I
asked
questions
about
classes,
and
I
never
felt
pressured
to
do
anything!
Rebecca
welcomed
me
in
with
great
energy
and
made
sure
to
let
Emily
know
it
was
my
first
Pure
Barre
class,
and
after
class
she
answered
some
questions
of
mine
and
chatted
afterward
for
a
few
minutes—all
with
a
big
smile.
Emily
also
answered
my
questions
about
the
different
classes
and
what
might
be
best
for
me
to
try
next,
and
she
was
very
warm
even
after
watching
me
struggle
through
Empower!
Lol.
The
class
itself
felt
like
a
safe
space,
and
the
building
was
very
clean.
I
hope
you
try
it
and
like
it
as
much
as
I
did!