Decatur Strength & Conditioning
People often mention coaches, Decatur, years,
People often mention coaches, Decatur, years,
Vince G. — Google Maps 5/5
This is a CrossFit gym I would recommend to anyone, and that says a lot. Beginners will find coaches with emphasis on SAFETY. Which is easily the most important thing in this sport. Veterans will find coaches with competition-level knowledge. This is a great all-around Crossfit gym. I am a certified personal trainer and fitness nutrition specialist so my standards are fairly high. For what that's worth, I recommend!
Clayton G. — Google Maps 5/5
JJ
Casey W. — Google Maps 5/5
I love this gym! I was very nervous at first because I am in no way athletic. I cannot do even one modified pushup but wanted to challenge my body and mind and this has provided that outlet for me. Eric and all the coaches are top notch trainers, friendly and fun. I've enjoyed every workout of the day and the one on one personal training I've done. They have modified things for me so I'm not overwhelmed but still push me to get stronger. I feel very thankful I was brave enough to try it out.
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Physical fitness program
Contemporary studio providing signature barre group classes in a high-energy atmosphere.
Martial arts school
Fitness studio & gym specializing in kickboxing & martial arts classes.