Me and my partner have been going to SYNERGY for three years now. We can not thank Tom and his team enough for being the most welcoming fitness community in Chester. Tom‘s coaching and passion motivates us every week to improve our fitness and health. We definitely recommend anyone of any age or ability to join. You will soon see the results and will make friends at various social events. We wish you every success for the future Tom !!!

Supportive training tailored to your goals, lifestyle, and fitness level. Great trainers, modern equipment, welcoming gym mates and fun atmosphere. Synergy helped me get back in shape after having my baby and the class schedules work great with my hectic work & home life. The trainers know how and when to push in a very supportive way - no old fashioned drill sergeants here. Classes are small and have a varied range of ages & fitness levels so never feel self conscious. Would recommend Synergy to anyone!

I love Functional Fitness classes at Synergy - Tom, Rachel, Sophia and all trainers are so knowledgeable about what they do. You’ll learn good technique in a small group class, without it being intimidating and everyone is really welcoming 🙌

I can’t recommend Synergy enough! Great atmosphere and even greater trainers. Normally I would shy away from group sessions at any other gym, but not here! The small class sizes make you feel at ease, and each trainer gives you a more 1-to-1 support than you would get at any other gym’s classes, making you feel comfortable to work at your own pace. In only a month I’ve seen great improvement in my fitness and weight-loss, and I can’t wait to see what the coming months bring!

I have LOVED the past couple of months as a Synergy member. I never used to feel confident in the gym especially in the 'weights' section but I now I love working upper body as it's done part of class with expert instructors. People are very welcoming and all abilities catered for. Everything I've achieved through the classes has benefited my general fitness and helped massively with some flexibility and mobility areas. I would 100% recommend trying any of the classes and booking 1-1 sessions.

I started at Synergy just over 3 months ago following a back injury and I was very nervous and apprehensive about joining a gym as I was 100% not a gym person but Tom and his team and all the other members made me feel at ease from the off. All the exercises are explained in depth so need to worry about looking stupid. I am already seeing results and I always feel great after a class, even the zoom classes during lockdown. Thanks Tom and team 👍

This place is more than just a gym, it’s an awesome community of lovely people. The classes are brilliant and all led by knowledgeable trainers who get the best out of you. Since joining Synergy, I feel the fittest and strongest I have in years. Love this place.

I was scared of doing weights and gyms in general (ironic given my love of all things sporty). Tom has set me on track for losing weight steadily, toning up and being able to enjoy running/cycling/swimming etc more because I'm stronger and fitter. Been going 3 times a week for 5 weeks and already my runs feel totally different. I'm so grateful. Tom is so good at helping me push myself hard but being kind with it. Synergy has the feel of a family of friends encouraging each other on and this helps too. I recommend this place daily to people!

Not just a gym...a way of life with a supportive and friendly team! Synergy has given me a new focus with regard to strength and fitness based training that I have never had before. The small groups give a really personal touch alongside a real motivation to push yourself. I have never felt stronger!

I’ve been training at Synergy for about 9 months now and I love it. It is friendly and welcoming and the trainers are very knowledgeable. The class numbers are small which means you get plenty of individual attention. Highly recommend.